Pineapple is not always useful - to whom is this fruit contraindicated?

Pineapple is 80% water. The rest is sugar, organic acids, minerals, vitamins A, C, and group B. In addition, bromelain is present in the fetus, a unique enzyme that promotes protein absorption. Pineapple is used in cooking, both raw and canned. It is added to pastries, salads, main dishes. From the pulp are prepared sweets, jams, preserves.

Thanks to a complex of unique substances, pineapple improves digestion, cleanses the intestines from toxins and toxins, reduces blood viscosity, and accelerates the process of losing weight. The calorie content of the fruit is only 48. But not all categories of the population fruit is useful. For some health problems, moderation in eating a juicy fruit should be observed.

Pathology of the internal organs

In acute and chronic diseases of the stomach, pancreas, liver, pineapple should not be consumed or should be limited as much as possible. The increased content of acids acts hard on the mucous membrane of the stomach and can cause exacerbation of pathologies, heartburn, pain.

Tooth enamel sensitivity

Organic acids are damaging to teeth and gums. If you have problems with the oral cavity, you should use the fruit with caution, or rinse your mouth with warm water or soda solution after eating.

Pregnancy

In the early stages of gestation, pineapple should be limited to 1-2 slices. There are suggestions that the fruit causes contractions of the uterus, and this can lead to premature birth. Unripe and spoiled fruits are especially dangerous. Dried and canned have no such effect.

Diarrhea

Excessive eating of pineapples can lead to indigestion: abdominal pain, loose stools and even vomiting. Familiarity with the fruit or juice should begin with minimal doses. With diagnosed diarrhea of ​​unknown origin or due to infectious and inflammatory diseases, pineapple is best excluded from the diet.

Video: what will happen if there are 2 slices of pineapple every day