Birch sap during pregnancy - benefits and harms

The content of the article

1 Useful properties of birch sap for a pregnant woman
2 The harm of birch sap during pregnancy
3 How to collect, store and drink birch sap?
4 Video: the benefits and uses of birch sap

With the first thaw in forests and birch groves, lovers of a sweet and healthy drink - birch sap - begin to gather. This is an amazing composition that contains a huge number of useful components. Birch sap is a real salvation from vitamin deficiency in the early spring, when the greens have not yet appeared, and the body is completely depleted. Birch sap in nature is loved by birds - they break thin branches and enjoy the sweetish taste of a clear liquid. But the woodpecker makes a hole in the thick part of the bark - the most juicy and sweet deposits of juice flow there. Man also learned how to properly collect, drink and store this amazing drink. Today, birch juice is drunk in its pure form, kvass, fruit and herbal tinctures are prepared on its basis, the juice is frozen and canned for the future. But how does this juice affect the body of a pregnant woman? Is juice useful for the fetus in the womb and what are the acceptable norms of the drink, let's try to figure it out.

Useful properties of birch sap for a pregnant woman

The composition of the birch sap is really impressive - it includes glucose and fructose, potassium, magnesium, calcium, volatile, tannins. There are various acids in birch sap - malic, nicotinic, glutomic. All this makes the product unique, unparalleled in the food industry. How does this diverse composition affect the body during pregnancy?

Detoxification. Everyone knows that during pregnancy a woman is often sick, because her immunity is seriously reduced against the background of carrying a baby. The disease is aggravated by the impossibility of normal treatment - you can’t drink medicines, they are harmful to the fetus, especially in the early stages. In this case, recipes of traditional medicine are of great help, one of the best and safest remedies for colds in pregnant women is birch sap. It has a powerful cleansing effect, without any antipyretic reduces the temperature, improves the condition of a woman, relieves viral intoxication.
Immunity. Birch sap is not just a drink, it is also a powerful immunostimulant, which is an excellent prevention of flu and colds in the winter and spring. Drink a glass of birch sap daily, and viruses will not be scary. In villages, birch sap is used as one of the best remedies in the fight against cough - a natural medicine gives an excellent expectorant effect.
Against nausea. To the best of the sweet and tart taste of birch sap, you can get rid of morning sickness. Moreover, just one sip will allow you to saturate the body with a large amount of vitamins, because it is so important during fasting or poor nutrition, when a woman cannot eat normally due to toxicosis.

With diabetes. You can even drink birch juice for diabetics, fruit sugar and xylitol - these are natural sugar substitutes for mothers with this difficult diagnosis.
For normal pressure. Birch sap normalizes blood pressure, and copes not only with hypertension, but also with hypotension. You can drink a glass of healing drink as soon as you feel weakness or throb in your head.
Against edema. Birch sap has a strong diuretic effect, this allows you to get rid of excess fluid in the body, drive away swelling from the legs and arms, remove bags under the eyes. Together with excess fluid, birch sap will help a pregnant woman get rid of heaviness in her legs.
After childbirth. If your baby was born in the spring, you can immediately enjoy the tasty and healthy birch sap immediately after birth - this will help the woman regain strength, relieve her pain, stop bleeding. Birch sap has always been given to people in a difficult physical condition - old people and children after illness, pregnant and young mothers, patients after serious illnesses and injuries.
Lactation. If you are used to drinking birch sap during pregnancy, do not give up a wonderful habit even after the birth of the baby. Glucose and fructose stimulate milk production, make baby's nutrition more sweet, fatty and nutritious.
Weight loss. Despite the fact that the birch sap is quite sweet and saturated, it is absolutely not high-calorie, can be used in the struggle for a beautiful figure. The fact is that the hormones of a pregnant woman change her eating habits, she eats a lot and varied. All this affects the appearance of the woman, and sometimes the baby’s health (with severe obesity). Birch sap will help you disperse metabolic processes in the body, get rid of excess fluid, and suppress appetite. Just a glass of birch sap will help you satisfy your hunger, saturate your body with a serving of healthy substances without extra calories.

Birch sap is useful in all respects, because birch is one of the most medicinal trees. Birch sap is often used also for cosmetic purposes - it is used to make face masks, hair rinse solutions, various balms and lotions. But is birch sap so safe?

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The harm of birch sap during pregnancy

Modern conditions, knowledge, specialists and equipment allows us to test the wisdom of the people in an innovative way. Scientists have proved that birch sap is the best cure for vitamin deficiency, especially for an organism weakened by pregnancy. There can be only one contraindication - allergy. The reaction to birch pollen is quite common, it is precisely such people who should not drink birch sap. When a woman begins to drink juice in position, you must first take a sip, the next day allow yourself only a couple of sips, drink half a glass of a drink a day, etc. That is, if you introduce the drink into the diet gradually, you can follow the reaction of the body. If a rash, cough, redness or swelling of the skin appears, immediately refuse to use birch sap. It is also necessary to gradually and gradually introduce a drink during lactation - monitor the condition of the skin and stool of the baby.

How to collect, store and drink birch sap?

Of course, a pregnant woman will not collect birch sap on her own, because in order to make a hole in the bark of a tree, male strength is needed. But do not refuse to go to the grove or the forest for juice - the birch gives incredible energy, energizes spiritually, gives strength. In addition, birch perfectly purifies the air, in a birch grove you can always breathe especially easily.

First we select a tree, young birches will not work, they may die after you squeeze the juice out of them. It is better to choose large trees with a diameter of more than 20-25 cm. The juice flows between the main trunk and the bark of the tree, you do not need to make a deep hole in the wood. It is not recommended to make a hole with an ax, so you will injure a large area. A small hole of the desired diameter is very simple to make with a drill or drill. A metal or plastic tube is inserted into the hole through which juice begins to flow. Below you need to substitute a clean container in which the juice will be collected. After collecting, be sure to cover the hole with clay or insert a wooden peg into it. It is best to drink birch sap in a clean, fresh form. Pregnant women are advised to consume three glasses of the drink per day, half an hour before each meal. Juice can be stored in the refrigerator for no more than three days.

Despite the fact that birch sap is visually similar to plain water, it quickly begins to ferment in the warmth. Therefore, kvass is often prepared from the drink - rich, tasty and refreshing. To do this, the juice is slightly warmed, yeast, a handful of raisins, lemon zest are added to the warm composition. Then the jars should be covered and left in a warm place for 12-15 days. The resulting drink has a small degree, so it should be consumed during pregnancy in small quantities, only in the second and third trimester. And birch sap is filled with berries, fruits, aromatic herbs. This makes the drink more intense and piquant.

If your pregnancy did not happen in the spring, do not rush to be upset. Modern freezers of large volume allow you to save a valuable product for the whole year. Pour birch sap into plastic bottles, freeze and store in the freezer. If necessary, the drink should be thawed in the refrigerator and enjoy the combination of taste and benefits of the product!

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