Back pain during pregnancy: what to do?

Pregnancy is an important stage in the life of every woman. It is in this period of time that all organ systems begin to work in a more intensive mode. Pain in the back area of ​​girls in position is very common, since the spine is now under constant load. Although unpleasant symptoms appear in almost all representatives of the fair sex, sharp and intense pain is a significant reason for going to the doctor. In the text of the article you will find relevant answers to several important questions. How can pregnant women cure their back on their own? When is the best time to seek help from a doctor?

Causes of discomfort

Sharp pain often appears even in those girls who have not experienced any back problems. Pregnancy provokes the formation of several dangerous pathologies at once, if they were in a latent state. Within a couple of weeks after fertilization, the embryo begins to grow actively, with a slight change in the center of gravity of the pregnant woman. The most common are pain in the lumbar. The belly enlarged several times causes a loss of balance. The girl is forced to take her shoulders and bend her neck.

Note! Bulging forward will only aggravate a dangerous situation. The spine is strongly bent, there is an overstrain of a number of muscles and ligaments. It will be very difficult to put the body in order, it is not always possible to correct the pathology even after childbirth.

In cases where a woman is about to conceive a child, she is obliged to correct all back problems before pregnancy. Sharp pain will necessarily occur if the girl has the following pathologies of the development of the musculoskeletal system:

• Scoliosis;
• Osteochondrosis;
• Strong kyphosis and lordosis;
• Poorly developed lumbar muscles.

It is best to consult a doctor before the onset of pain. Useful advice will be given by a surgeon, traumatologist or neurologist. Examine your body in advance so as not to endanger the fetus during treatment.

We determine the exact diagnosis

Problems in the back often appear due to acute diseases of other internal organs. For example, with kidney problems, the patient will feel severe discomfort when tapping her lower back. The girl is obliged to take a urine test as soon as possible. Thus, doctors will determine the presence of protein, red blood cells, and white blood cells. Especially dangerous is hydronephrosis, during which urinary retention in the body occurs. The disease affects not only the well-being of the mother, but also the condition of the child himself. This disease is often diagnosed after an ultrasound scan.You should tell the specialist if you suffer from aching unilateral pain in the lumbar region for a long time. The attending physician will prescribe a course of recovery with the help of certain medicines.

The results of a general and biochemical blood test will help the doctor diagnose appendicitis and pancreatitis. Such pathologies cause many complications, the girl must be under the constant supervision of doctors. In less common situations, burning spreads through the urethra. Blood appears in the discharge. The nature of the discomfort in the back is very diverse. It can be pulling and aching (with inflammation of the kidneys) or sharp (with renal colic).

Is there a danger

The pain often appears due to the usual physiological changes in the body of the girl. You must remember that some pathologies are very dangerous. A visit to the doctor is necessary if, in addition to unpleasant sensations, you notice characteristic spotting. There is a threat of termination of pregnancy, which occurs at any time after conception. The walls of the uterus will strain prematurely, as a result of this, the lower back and lower abdomen begin to hurt. A pregnant woman should be sent to the hospital as soon as possible.

Cystitis is another popular ailment that provokes not only painful and rapid urination, but also problems in the lumbar region. The back also suffers due to pancreatitis (inflammation of the pancreas). Disturbed outflow of bile, uncontrolled consumption of alcoholic beverages, poor heredity, frequent stress and poor diet will affect the appearance of the disease. Diagnosis is real only with the help of special equipment. Pancreatitis is indicated by acute pain in the lower back and upper abdomen. If you have vomiting, and also have problems with a chair - immediately call an ambulance. To stabilize the condition, the girl will be prescribed a certain diet and medications, which will contribute to the normalization of the functions of the pancreas. In especially dangerous situations, doctors perform surgery.

Paying attention to health is also necessary when regular back problems occur. Hurry to a specialist if the pain is permanent and does not go away even after a long rest. High body temperature and frequent cramps are very unfavorable symptoms.

Important! It is during pregnancy that the old diseases and injuries of muscles or the spine are greatly exacerbated. Unpleasant sensations are caused by hernias, osteochondrosis, as well as long-term injuries. You should find out the correct diagnosis as early as possible and begin the recovery process.

Treatment features

If you feel severe pain in the lumbar region, see a doctor immediately. An experienced specialist will advise you on the most rational treatment options. Before starting recovery, it is important to make the correct diagnosis. Do not self-medicate! Various potent painkillers will greatly harm the health status of the expectant mother and fetus. After the examination, the doctor must exclude the possibility of a number of acute diseases. Medicines can be taken only if the pain is associated only with pregnancy. When choosing the necessary drugs, consultation with a doctor is a mandatory procedure.

An excellent assistant for expectant mothers are some anti-inflammatory ointments or gels that need to be rubbed in place of discomfort. The following beneficial actions will contribute to improving the girl’s health and well-being:

• Physiotherapy;
• Swimming;
• Massage;
• Warm shower.

Even a little physical activity will positively affect the condition of your back. Special classes are held in groups for pregnant women, where the girls exercise physical therapy and yoga. Note! Such trainings can be safely attended only after consultation with a doctor, and it is also not recommended to play sports immediately before childbirth.

A great alternative to exercise therapy is a visit to the pool. During swimming, the back muscles relax, the pain soon completely disappears. It is better for pregnant women not to go to public beaches, since in such places it is very easy to introduce an infection. Relieve stress really with a light self-massage. A visit to professional massage therapists in the late period becomes the cause of premature birth, since a long session will certainly increase the speed of blood flow to the pelvic organs.

For severe pain, do not forget to wear a bandage that will support your stomach. Forget about high-heeled shoes for a while; the best option is comfortable sneakers. Try to relax a lot, limit physical activity at the end of the third trimester. While lying down, try to put your feet on any hill (this can be a standard pillow). Keep your back level while walking and do not slouch. Your diet should consist of healthy vitamins and calcium.

Back pain during pregnancy is a common thing. The loin aches in almost all women in the third trimester. Unpleasant sensations are most often associated with the usual physiological changes that occur due to the active development of the fetus. In other cases, you must immediately seek help from specialists. The doctor will exclude all possible risks and prescribe effective methods of treatment. A pregnant woman must follow a special diet, not lift heavy things, perform simple physical exercises, and wear a special bandage. A few simple tips will help to completely overcome the unpleasant pain in the back. Take care of your health!

Video: strengthening the back and pelvic area during pregnancy