Nettle Tea - Health Benefits

Urtica - so in Latin they call nettle. This plant accompanies almost every gardener and gardener. If you do not get rid of it in time, then it can form whole thickets, growing simply to incredibly huge sizes. Often it can be found in the wild. She accompanies the traveler along the road, can meet in the forest, on the slopes of the ravine. In a word, you can meet her anywhere. It begins to bloom from the last month of spring, and ends its flowering in mid-May.

Fields of application

The plant is recognized by official medicine. Dry packaged herbal is commercially available in almost any pharmacy. The price for it is quite affordable and no one will ask for a recipe when buying it. In the offseason, when you will not meet young nettles, you can use the dried leaves of the plant. Healing tea is prepared from them. It was used by our grandparents, saving ourselves from various diseases. Nettle has not lost its relevance today.

But not only in medicine is this plant used. She has certain positive gastronomic qualities. For example, a salad of may nettle leaves is tasty and healthy. You can’t say anything bad about cabbage soup with the addition of young nettles.

Nettle is widely used in cosmetology. It is difficult to say in which cosmetic product the doors are closed for its entry. It is used as a means of caring for various parts of the body, using in a variety of forms.

The benefits of nettle and tea from it

The beneficial properties of nettle are so extensive that it takes a long time to list them all. But some of them are worth noting:

1. Nettle has a definite positive effect on the digestive system. If an upset stomach is observed, then the use of nettle tea will relieve this condition. Increased gas formation, nausea, other manifestations will disappear. Using nettle tea, you can fight parasites and helminths.
2. Nettle contains a substance called beta-sitosterol. It prevents the body from absorbing harmful low molecular weight cholesterol. This has a beneficial effect on the state of the vascular apparatus.
3. The plant is rich in flavonoids, which is manifested by the properties of antioxidants. Nettle extract tea protects the body at the cellular level from the damaging effects of free radicals.
4. The genitourinary sphere is normalized. Crystallization processes are inhibited. This is achieved due to the fact that nettle contributes to the constancy of the water flow through the kidney apparatus. As a result, the processes associated with the formation of calculi in the kidney are inhibited. If you drink tea from nettles, then toxins are removed from the urinary tract. Nettle potentiates the effect of drugs used in the pathology of the urine excretion system.
5. It exhibits a moderate analgesic effect, which relieves the condition with joint and muscle pain. Since ancient times, nettle has been treating arthritis. The pain disappears if this plant is applied externally. When taking non-steroidal anti-inflammatory drugs, the consumption of tea from this plant provides a significant reduction in the dose of drugs.
6. Nettle is able to fight various skin manifestations. Toxins leave the body, and this provides a cleanse of the skin. Nettle is also used for eczema.
7. The plant is used as an antiallergic agent. Nettle reduces the production of an inflammatory mediator such as histamine. This leads to the fact that seasonal allergies and their manifestations disappear.Lyophilized nettle is used to treat conditions associated with manifestations of hay fever.
8. Nettle tea will help eliminate prostatic hyperplasia. In its effect, nettle is similar to finosteride, which is the medicine for treating prostatic hyperplasia. But research in this area has not yet been completed.
9. Nettle tones up a woman’s body well. During pregnancy, a woman is recommended such tea. This will prevent uterine bleeding. In addition, the plant stimulates lactation, which is important when breastfeeding. Tea from this plant prevents flatulence and convulsive conditions. Nettle regulates the menstrual cycle pretty well. The manifestation of symptoms associated with menopause becomes milder. This is achieved by normalizing estrogen production.
10. Nettle is also useful for diabetics to prevent this disease. If you regularly drink tea from nettles, then the sugar present in the blood plasma will decrease. With the properties of a natural diuretic, nettle stabilizes blood pressure.
11. Use it as a hygiene product for the oral cavity. Rinsing with nettle extract prevents the development of gum disease. In other words, this remedy can fight gingivitis.
12. Drinking nettle tea can reduce internal hemorrhages of various origins. If you apply the pulp of the infusion, then you can act on minor bruises.

How to prepare?

Since not only fresh nettle, but also dry raw materials can be used for treatment, it can be prepared for future use. Only leaves and shoots of healthy plants are collected. Do this in the morning in dry, calm weather. But you have to wait for the moment when the dew is completely gone.

Dry the workpieces naturally in rooms with adequate ventilation. Attic is best suited for this purpose. Store dry raw materials in linen or paper bags. Anyone who does not want to do this or lacks time, nettle leaves can be purchased at pharmacies at an affordable price.

How is tea made?

Nettle brews like regular tea. But such a drink should be infused for 30 minutes. You can use nettles with rose hips to make tea.

Contraindications

When used, nettles can cause a number of side effects. Pregnant and lactating mothers are advised to consult a doctor before using nettles.

Video: healing properties of nettle