Linden tea - benefits and harm for women and men

Linden tea is most often used for colds and vitamin deficiency, which appears in the off-season. When honey is added to a hot drink, you can perfectly strengthen the immune system and overcome the first signs of SARS. Tea has a pleasant feature of calming the nervous system, so it is drunk after a hard working day. There are many more useful qualities of tea, consider them.

Properties of linden tea

• it contains vitamin C, which the body needs to fight the common cold;
• due to the diaphoretic action, the drink is used for fever to lower body temperature;
• struggling with hypertension;
• includes essential oils, tannins, flavonoids;
• removes toxic compounds, radionuclides;
• cleanses the body of congestion;
• when mixed with honey, the positive effect is enhanced several times;
• helps to eliminate sputum from the respiratory tract;
• relieves sore throat, fights cough;
• It has anti-inflammatory and bactericidal effects;
• removes excess water, thereby eliminating puffiness;
• helps a better pregnancy;
• supports the immune system in good shape;
• enhances metabolism;
• prevents the fermentation of food in the esophagus.

The listed useful properties are far from the whole list. To have a more detailed understanding of linden tea, consider its benefits to the body.

Benefits of Linden Tea

1. With a cold. Due to the high concentration of active substances, linden tea is used to treat colds. At its reception the person begins to sweat intensively. Along with this, the temperature goes away, the heat decreases. Also, with a cold, a drink will help remove sputum or get rid of a dry cough. If there is no temperature, then tea should be mixed with honey for the prevention of acute respiratory viral infections and influenza.
2. With bronchitis and pneumonia. The hot potion is ideal for treating respiratory problems. Among them, pneumonia, tracheitis, bronchitis, pharyngitis, etc. With such serious ailments, doctors prescribe the use of linden tea as an adjuvant.
3. With an indigestion. The drink is useful for people with gastrointestinal problems. Linden tea enhances metabolic processes, improves the absorption of food by the intestinal walls, and prevents its fermentation in the esophagus. If you have a constant feeling of heaviness after a meal, take tea in advance of your meal.
4. With heart ailments. Tea based on linden inflorescences supports the work of the heart muscle. Also, the drink condenses the walls of the blood channels, enhances the flow of blood, enriches the tissue with oxygen. Tea removes cholesterol, this leads to the prevention of atherosclerosis. For the "core" drug is indispensable, as it prevents the formation of stroke and heart attack.
5. With kidney disease. Thanks to the diuretic effect, linden tea eases the burden on the kidneys, removes small formations and sand from their cavity. The drink is prescribed for cystitis, inflammatory processes in the urinary tract.
6. With disorders of the nervous system. As mentioned above, tea with linden inflorescences relieves stress after a hard day's work. Just one cup will relieve you of the effects of stress, relieve fatigue and heaviness in the legs. When taking linden tea in the evening, in the morning you wake up without swelling. Tea also fights against nightmares and insomnia.
7. For pain of various nature. Linden tea is a natural antispasmodic.The drink relieves inflammation and relieves pain. It is useful to take tea with unpleasant sensations in the joints, headache and migraines.

The benefits of linden tea for women

1. The drink is indicated for use by girls in whom menstruation is accompanied by severe pain. Also, the composition is useful in an unstable cycle and copious discharge. Linden will raise hemoglobin, partially relieve pain. In this case, prepare double-brewed tea, first pour it with boiling water, then let it sit on the stove for another third of an hour.
2. Women in the climatic period experience tremendous discomfort, which adversely affects their life. Drink linden tea during this period to reduce flushing and ease overall health. In such a simple way you normalize the balance of hormones and can get rid of "storms".
3. Many studies have been carried out in which the value of linden tea in the fight against cancer of the female genital organs and mammary glands has been proven. The drink includes substances that can block the flow of blood to the tumor and trigger its destruction.
4. Not without valuable qualities of linden tea in the field of cosmetology. So, a decoction with linden is useful for hair to eliminate dandruff or loss. With tea, you can wipe your face to combat peeling, open pores, strong rashes. For such purposes, prepare strong tea.

The benefits and harms of linden tea for pregnant women

1. During the bearing of the fetus, the girl just needs to use tea based on linden inflorescences. The drink provides serious and safe prophylaxis against acute respiratory viral infections, influenza and other infections.
2. Tea is not only preventive, but also used in the treatment of colds. Expectant mother should not lean on pharmacy drugs, it is better to give preference to natural antipyretic drinks.
3. In addition, there is iron in linden tea, which the mother and baby need to prevent anemia (anemia). A systematic drink will relieve dizziness.
4. Women in a ticklish position are often tormented by heartburn and constipation. Brewed linden inflorescences will eliminate these delicate problems. Due to the diuretic effect, the drink will save the expectant mother from edema and heaviness in the legs.
5. The drink has many vitamins that have a beneficial effect on the psyche of the mother and form the baby’s nervous system. Regular drinking helps eliminate insomnia and fight nightmares.
6. With regard to harm and precautions, pregnant women should not consume linden tea in large quantities without prior approval from a doctor. When taking, carefully monitor the body's reaction to the drink, if you feel unwell, stop drinking.

The benefits of linden tea for men

1. The unique taste of a hot drink will help protect the body from seasonal colds and will not let you freeze. After drinking tea, lightness is felt throughout the body. The composition relieves the stress accumulated after a hard day's work.
2. The drink has a positive effect on the activity of all internal organs. Linden tea helps the nervous system recover faster after stressful situations. In addition, the product with the addition of honey perfectly cleanses tissues of toxins and slagging.
3. If you suffer from problems with sleep, linden tea will become your indispensable assistant in solving such a problem. A weak infusion will help overcome insomnia. In addition, in folk medicine, linden is often used as an antiseptic.
4. Using a folk recipe, prostatitis can be cured. The product is made from coals of burned branches of a plant. As practice shows, the result is amazing. To prepare the product, turn charred raw materials into dust and pour boiling water over them. Drink a brewed drink for 1 week 3 times a day.The norm for 1 dose is about 100-120 ml.

The benefits of linden tea for children

1. The benefits of linden tea will be obvious to the growing organism. The main advantage is that the drink can be given as early as six months. To do this, you need to talk with the pediatrician and establish the exact daily rate.
2. Tea based on linden flowers will help the child’s body fight temperature. Thus, it is not necessary to resort to strong medications. In addition, the composition perfectly helps the gastrointestinal tract to cope with severity and similar problems.
3. Regular intake of linden tea helps babies cope with bloating problems. As described previously, raw materials have an extensive range of positive effects. A hot drink will calm the baby’s nervous system and help you fall asleep faster or calm down.

The benefits of linden tea for weight loss

1. Often, nutritionists recommend the use of linden tea as an additional tool to reduce extra pounds. If you regularly consume a drink for 1 month, after the allotted time, you lose up to 5 kg.
2. Currently, there are a sufficient number of drugs that help fight weight gain. Means have an excellent diuretic effect. Plant extract is often added to the bath. Raw materials help the body get rid of excess fluid in the tissues.
3. If you decide to take such a bath, you will need about 300 grams. dried raw materials for 5-6 liters of water. Boil the components, strain and pour into the bath. Make water acceptable to the body.
4. This course consists of 6 procedures. Each is held once a week. A bath with linden broth is preferably taken before bedtime for literally 15-20 minutes. As a result, you can normalize the water-alkaline balance. The skin becomes smooth, velvety, part of the orange peel disappears.
5. To get rid of stretch marks on the body, it is recommended to do compresses. It’s enough to hold a hot lotion for about a quarter of an hour. It is unlikely that you can get rid of large skin defects, but small scars completely disappear after 4 weeks.

The harm of linden tea

1. Linden tea is also able to harm the body. Keep in mind that the drink acts as a remedy that has a special effect on organs. Do not often consume the product, like a familiar tea.
2. If you are undergoing treatment, course manipulation is mandatory. Follow simple instructions so as not to aggravate the situation. Otherwise, the drink can provoke problems with the cardiovascular system.
3. Tea based on linden does not have the best effect on kidney activity. Therefore, breaks between courses are simply necessary. Observe the measure and do not abuse the composition.

Undoubtedly, linden tea benefits the human body. It is best used for the prevention and treatment of colds, with vitamin deficiency, insomnia, high blood pressure. The drink will benefit men, women, pregnant ladies, children and the elderly. But in order not to run into trouble, carefully study the possible contraindications.

Video: the use of linden flowers