Tea from lingonberry leaves - benefits and harms

Tasty and attractive berry is known for all its healing properties. But, few people know about the benefits of tea on the leaves of this wonderful plant. Lingonberry leaves have a fairly effective therapeutic effect on the internal organs of a person. In official medicine, lingonberry leaves are used to treat diseases of the genitourinary sphere, and traditional healers have found the use of this plant-based product in a wider range.

Composition and benefits of lingonberry leaves

Lingonberry belongs to the Vereskov family. Often found in coniferous forests. Shrub tends to grow in large clusters. Wild berry is a valuable product according to its indications. Lingonberry leaves are even more beneficial in composition than berries.

The chemical composition of lingonberry leaves is quite rich and diverse:

1. Tannin components cleanse the respiratory and urinary tract from germs, contribute to the rapid healing of wounds and cuts.
2. Ascorbic acid is an indispensable tool for colds.
3. Organic acids are responsible for the good condition of hair and nails.
4. Antioxidants protect tissues from destruction. Lack of these substances in the body can lead to the development of tumors.
5. Flavonoids are responsible for the smooth operation of the heart.

Tea from lingonberry leaves is an excellent tonic drink with which you can cleanse the body of unnecessary substances.

With the help of decoctions, you can get rid of a number of skin diseases, including acne. Very often, cranberry leaf is used in the diet of people who want to lose weight. It does not have fat-burning properties, but it actively fights against edema by removing excess fluid and toxins from the body.

The anti-inflammatory properties of lingonberry leaves make tea or a decoction an excellent tool for rheumatism and other inflammation of the joints. Especially useful is a drink in the composition with other medicinal products of plant origin. You can mix lingonberry leaves with raspberry or currant leaves. This will perfectly affect the taste of the drink and enrich the composition with other useful elements.

Due to its beneficial properties, the medicinal effect of such drugs is aimed at strengthening immunity. It is good for diabetics to lower their blood sugar. Tea from lingonberry leaves is recommended to drink in the winter, when the body is weakened.

Making tea

It is best to brew tea in a thermos. So it is better to infuse and give all its healing properties. Pour two tablespoons of ground leaves in a small thermos and fill with one liter of boiling water. After 15 to 20 minutes, the drink can be consumed. Drinking tea is recommended while it is still warm. If you wish, you can add a little honey or frozen lingonberry. Do not forget that lingonberry tea, first of all, is a healing potion, and you can drink it only for a certain number of days. After two weeks of taking the magic potion, you should set a ten-day break. And then again use the scheme.

Lingonberry decoction

If you drink decoctions to eliminate the symptoms of the disease, then you need to know how to properly prepare the potion.If you want to treat the urogenital sphere, then you need to take 2 or 3 tablespoons of crushed leaves, pour 750 - 800 ml of boiling water, boil over high heat for about ten minutes. After this, the broth should be infused for an hour. Then the broth should be filtered. You need to take 100 ml after eating. The duration of treatment should not exceed two weeks.

Contraindications

Like any medicinal natural drink, lingonberry tea should not be taken uncontrollably. Do not take a decoction for children. As for women awaiting offspring and nursing mothers, the issue is resolved individually, after consultation with the attending physician.

It is not recommended to drink a medicinal decoction for people suffering from diseases of the stomach, especially in the phase of exacerbation of the disease. Caution should be observed for people suffering from low blood pressure. No need to drink tea or decoction for people with kidney problems.

Billet

You can procure raw materials yourself if lingonberry grows in your region, or you can buy it at a pharmacy. When buying, always pay attention to the month and year of collection - the healing properties of the product lose their strength after three years from the date of collection. Collecting leaves is recommended at certain times. Either immediately after the end of winter, or after the plant fades and the berries pick. Leaves should be without damage and uniform color. The raw material is odorless, and the finished broth has a bitter taste.

Harvested leaves are best dried naturally. In a well-ventilated area, you need to spread the paper, and spread the leaves in a thin layer. During the drying process, systematically seed the leaves so that they dry well. After the healing raw material is ready, you need to put it in a container with a lid or linen bags. Store in a dry and dark place.

Application in cosmetology

Lingonberry leaves can often be found in shampoos, rinses, gels and creams. Due to its effective properties, the product has a good effect on the condition of the hair and skin. Almost all problems of the scalp can be solved with the help of lingonberry leaves. Dandruff will disappear, the scalp will become clean, you can get rid of seborrhea. Antioxidants promote the regeneration of epithelial cells. Therefore, with the help of lingonberry leaves, you can rejuvenate the skin. The antibacterial properties of decoctions will help to solve many cosmetic problems.

Opinions of people about the beneficial properties of lingonberry tea

In nature, there are a lot of medicinal plants, with which you can not only prevent various diseases, but also cure some ailments. Cowberry leaves can not cope with serious diseases, but can alleviate the course of the disease and have a general strengthening effect on the body. Tea from lingonberry leaves will always help quench your thirst and have a beneficial effect on many important body processes. Experts recommend preparing a decoction and tea to increase the protective functions and to prevent various ailments.

Video: lingonberry tea