Tea with cranberries - useful properties and contraindications

Swamp berry has truly unique healing properties. Evergreen shrub grows on peatlands and swamps in the northern regions of the country. Berry is consumed fresh, frozen and dried. It is noteworthy that during storage cranberries do not lose their beneficial qualities. Traditional medicine provides a fairly rich list of various recipes using cranberries.

The benefits of cranberries

Berries have a rich vitamin composition. They are especially valued for their high content of ascorbic acid, B vitamins, glucose and fructose. Organic acids give cranberries a bitter, sour taste. Pectin helps get rid of harmful substances and toxins. Natural antibiotic successfully fights all types of colds.

Regular consumption of berries can enhance the protective functions of the body, strengthen immunity, get rid of cholesterol and improve the elasticity of the walls of blood vessels. A positive effect on the genitourinary system and kidneys is noted. Berries make jam, jams, compotes, fruit drinks and tea.

Useful properties of cranberry tea

You can eat fresh berries, but it tastes bitter, so people try to make healthy drinks from it. Cranberry tea not only tastes good with acidity, but also is a real storehouse of vitamins of different groups. The high content of nutrients makes tea indispensable in the following cases:

1. Normalizes metabolic processes in the body by improving digestion.
2. Antioxidant favorably affects the condition of the oral cavity, preventing the development of caries.
3. Regular consumption of cranberry tea can normalize brain function, which is especially necessary for people with mental work. This is due to the high glucose content.
4. Tea drink removes toxins from the body, perfectly tones and quenches thirst.
5. Cranberry drink can relieve headaches, relieve accumulated fatigue, and get rid of problems with insomnia.
6. Cranberry drink perfectly protects the body from viral infections such as tonsillitis, bronchitis. If the infection still entered the body, then with the help of tea you can get rid of adversity.
7. Berries are often used in obesity programs. The use of medicinal berries is used in the fight against atherosclerosis and at high pressure.
8. Cranberries are often used in the treatment of cystitis and other genitourinary diseases.

Experts say that the use of cranberry tea in the treatment of serious diseases enhances the effect of antibiotics on the body, thereby helping to cope with the disease faster.

How to make cranberry tea?

To prepare a healthy drink, it is better to take berries, picked before the onset of frost. At this time, they are juicy, have a bright red color and elastic shape. If it is not possible to collect fresh cranberries on their own, then you can use frozen or dried fruits.

1. Classic tea. To make tea, you should take a tablespoon of berries and mash it in a glass. Pour boiling water on top and wait a few minutes. For taste, you can add sugar or natural honey. Such a drink well increases working ability and tones. Along with this, a person will receive healthy vitamins.
2. Cranberry tea with mint. You need to take a tablespoon of fresh or frozen berries, knead it with a spoon or mortar. Add a little honey and 5-6 peppermint leaves.Pour all this with boiling water and leave for 10-20 minutes to insist. After that, the drink can be consumed.
3. Cranberry tea with ginger. Such a drink has a warming effect, it is especially recommended to use it in the winter season. We must take the root of ginger and chop it. In the prepared container, put ginger, 3 tbsp. tablespoons of loose black tea, mashed cranberries, about 3-4 tbsp. spoons, and pour it all with boiling water. For taste, you can add sugar, honey. After the drink is infused for 5 minutes, you can drink tea.

Cranberry Tea During Pregnancy

Kissel envelops the walls of blood vessels and protects against the penetration of microbes. In pregnant women, during the period of bearing a child, the immune system is very affected, because many useful and necessary elements are spent on the correct development of the fetus. Therefore, the regular use of cranberry tea to strengthen the immune system and restore the protective functions of the body. Only in the last stages should a restriction on the use of this product be introduced. When breastfeeding, the high acidity of milk can provoke the appearance of stomach problems in the baby.

Harm and contraindications

Valuable properties of marsh berries can not always carry a therapeutic effect on the body. Do not consume an increased amount of cranberry drinks. Any product with a glut is capable of adversely affecting normal functioning.

1. Do not drink berry tea for people suffering from stomach diseases. Sour cranberries can increase acidity, and significantly harm.
2. The fruits of the berry have a rich composition of various acids, therefore, after drinking tea, it is recommended to rinse your mouth. Substances in the composition can eventually damage the appearance of tooth enamel.
3. Continuous consumption of the drink can lead to the loss of the right amount of salt, so it is recommended to take breaks. With diabetes, it is better to add a sweetener to the cranberry drink so as not to provoke an increase in blood sugar.

Swamp berry can not only normalize important processes of the human body, but also help get rid of some serious ailments. If cranberries do not grow in your area, you can purchase it in a store in dried or frozen form. And if you picked a lot of berries before freezing, then they need to be frozen or dried for long-term storage. After all, losing such a valuable product will be simply irresponsibility. Throughout the winter, your family will be reliably protected from colds.

Video: cranberry tea recipe