Tea with honey - health benefits and harms

Tea with honey ... the very combination of words in the human brain gives rise to a lot of pleasant associations. At a minimum, this is a lush table with various delicacies, among which, like the queen on the throne, a jar of honey catches the eye with an amber glow. A pleasant tea party, friendly conversation, but few people think: is tea with honey so useful, is the honey product selected correctly, and is this combination optimal? However, everything will be described in order in the subsequent course of the article.

Since time immemorial, when mankind has not yet known the taste of tea, much less sugar, it has already well known such a product as honey, not only in taste, but also in medicinal qualities. This magical suspension of amber color successfully cured colds, lubricated numerous wounds, and relieved headaches. Pigment spots and some varieties of warts were removed by honey. Old stagnant honey was used for domestic needs. Candied clots were used to eliminate fungal deposits on wooden utensils. In addition, honey also played a financial role in the everyday life of people - various food and household exchanges were made on it. History knows cases when small cattle were given for a can of buckwheat-linden honey.

The use of honey with various drinks has been practiced by mankind since ancient times. Before tea, various herbal decoctions were made: chamomile, mint, strawberry leaves, currant decoctions. Both grass-berry and purely herbal mixtures were equally used, which were usually sweetened with honey, since sugar, if it existed in those days, was affordable only for rich nobles.

With active exports of tea, which happened in the mid-end of the 17th century, the combination of tea with honey was especially popular.

No healthier tea than honey

1. Many people know that the combination of tea and honey has a lot of useful properties. It has a beneficial effect on the mucous membranes of the throat with colds. By increasing blood flow to the body, honey, thereby stimulating the hydration of the tonsils and facilitates perspiration, which is often associated with colds.
2. In addition, honey has an active warming effect, as it tones up blood vessels and prevents spasm in them. This property of his is indispensable for people who have experienced severe hypothermia: caught in a cold rain shower or were forced to swim in very cold water.
3. The composition of honey can completely replace a number of medicines, such as analgesics, antispasmodics, and stimulants of the immune system. There are cases when honey even stopped asthmatic attacks. But, nevertheless, you should not completely rely solely on the action of folk remedies, it is better to diagnose and treat diseases in a timely manner. It is important to remember that any such remedy can eliminate the disease only at an early stage.

Essential honey in the fight for eyesight

As you know, the rhythms of the XX – XXI centuries gave man into endless slavery to machines. The whole computerization of everyday life has led to a massive decrease in visual acuity in one direction or another, significantly slowing down further full-fledged activities.Many began to think about methods of restoring vision through both pharmaceuticals and surgical techniques, and treatment with non-traditional methods - such as tea and honey drinks, which include both the familiar combination of various teas and honey, and with the addition of various berries, among which a special Currants and blueberries are popular.

From insomnia and stress there are no wiser and better remedies

The combination of honey and tea is an excellent aphrodisiac, which allows it to also be attributed to combinations that increase libido, which improve the overall attractiveness of a person in the eyes of the opposite sex and, importantly, plays a significant role in suppressing depression and one of its negative consequences - insomnia. Encephalographic studies of sleep confirm that a person who actively uses tea with honey sleeps peacefully, all sleep levels change in a timely manner, dysfunctions associated with conversations and sudden movements in the deep phase are less often noticed.

Yesterday is fun - today is a hangover. And here tea with honey will help!

The products of the activity of bees in combination with the molecules of tea decoction perfectly cope with the removal of toxic products from the human body. It is thanks to this feature that this drink will be useful to people who have suffered severe food poisoning, in particular with concomitant burn injuries, to those who have undergone radioactive radiation and those who have suffered from severe purulent infections, whose toxins poison the body no less than poisons of chemicals.

Honey will also be indispensable for people suffering from alcohol intoxication, in common people called a hangover. Honey, due to the large combination of sugars, actively binds alcohol molecules and removes them from the body, and the analgesic substances in its composition reduce the headache associated with poisoning.

Useful properties of honey tea drink

Honey is a real natural storehouse of vitamins.

1. 1 tablespoon contains the daily norm of B vitamins, which are responsible for the condition of the skin, hair, nails and prevent unwanted changes in them, such as seborrhea, dandruff, skin itching, peeling, cracking and skin peeling, etc.
2. In addition to this vitamin, honey is also rich in vitamin A, and in the most adapted combination recommended even for pregnant women. For the latter, honey is also useful in that it contains folic acid, which is of primary importance in the full formation of the fetus in the first trimester.
3. Warm honey tea will be useful for people suffering from iodine deficiency and those who are engaged in increased mental work (schoolchildren, students, scientists, creative people, etc.), since iodine plays a paramount role, both to improve memory processes and to speed up the intellectual response.

Lose weight with honey

Recently, nutritionists have been desperately advising to replace dinner with a mug of tea with a honey drink to achieve the proper weight loss effect. Nevertheless, one should pay tribute to the fact that the metabolic processes in human organisms are not as fast as a person would like, and losing weight through this method is rather a matter of time and patience. Despite the fact that honey has an active effect on all metabolic processes of the body, it nevertheless has an effect on the strength of sleep. So, in order to really achieve the effect of losing weight, it is necessary to significantly reduce what was eaten during dinner, so that extra calories are not deposited in the tissues of the body into no less excess fat.

Which is better: honey or sugar?

Many people know the proverb: sugar is white death. Its essence is not as far from the truth as it seems.Because, despite the opinion that sugar is necessary for the successful functioning of the brain, in the chemical combination in which it is supplied to us by product lines, it is absorbed only by 15 - 20%, the remaining amount goes to 60% for the formation of subcutaneous fat and elimination from the body. Honey, on the contrary, contains a special group of easily digestible sugars that are consumed by the body as part of special chemical groups that prevent their excessive deposition.

How to choose the most healthy honey?

At the moment, with the onset of the season, city fairs are full of a variety of honey products. Eyes run up, especially from the rare names of the plants from which the bees produced the product. How to choose the most useful and most valuable honey? The secret is simple - the usefulness of honey for a person depends on the climate in which a person lives. This is explained by the fact that the honey formula and the blood formula have almost the same chemical structure and almost the same energy of the biofield, and the better it coincides, the more useful the honey product will be.

So, for central Russia, buckwheat, sea buckthorn, linden, birch, flower and mixed varieties of honey will be most useful, since these plants and bees that collected nectar and produced honey, best felt the biofields of this particular land and, accordingly, the most fully they will be perceived by consumers living in the same areas.

How to drink honey tea, so as not to harm?

From tea with honey you can get not only benefits, but also harm if you are inept at approaching this issue. Who can harm such a drink? In general, no one, since it is useful to almost everyone, but there are a number of limitations:

1. Intolerance to the components of honey - an allergy is a complicated thing and it is better not to argue with it, this is the only absolute contraindication to the consumption of honey.
2. With caution, consume people suffering from disorders of sugar metabolism (diabetes and some types of pancreatitis).
3. Despite the usefulness for the pregnant woman and the absence of an allergy in her body to honey, it is still worthwhile to carefully approach the consumption of this drink, since during this period the body's sensitivity to various influences and substances increases many times.
4. Persons suffering from liver diseases, as the individual components of honey have the ability to be deposited on its walls.

We drink tea right

Many have heard that honey, falling into hot tea, has the property to break down and lose its beneficial properties. But few people know that in the process of this destruction, the strongest poisonous substance for humans is formed - oxymethylfurfurolic acid, which can cause at least rapid destruction of tooth enamel, and as a maximum - become the instigator of the development of cancer, as it gets into the body and binds to free radicals and enhances their further action.

Refuse tea with honey? No way, just change the rules of its consumption, and this:

1. The temperature of the liquid in which the honey will be immersed should not exceed 60 ° C, the same rule applies to water with honey. Ideally, iced tea with honey or a bit of tea will be most useful.
2. Tea must be infused for at least 5 to 10 minutes before the honey is immersed so that the beneficial properties of tea and honey create the desired chemical reaction.
3. For the best assimilation of useful microelements of honey, it is best to add something acidified to tea with honey: cranberries, currants, lemon. But this combination should be used carefully for those who suffer from gastritis and ulcers of the digestive organs.

Tea with honey is one of the preparations of a natural medicine cabinet. And like any medicine, it is necessary to approach it consciously and competently, without neglecting useful tips, and then his help will be truly invaluable!

Video: ginger tea with lemon and honey