Tea bags - health benefits and harms

In the confusion of the modern world, it’s hard to imagine your life without tea bags. This is a convenient and easy to use version of the usual drink for everyone. It is enough to put a bag in a mug, pour hot water, put your favorite additives, for example, sugar or honey, and you can start tea drinking.

The choice of tea bags is quite diverse, and everyone can find something to their taste. On the shelves of the store you can find black, green and red tea, with a variety of additives in the form of pieces of berries and fruits, flowers and spices. But ease of use and a wide selection are not indicators of quality. Before switching to the use of exclusively packaged tea, you should carefully look at its composition and make sure that you will not harm your body.

Tea Bag Composition

Sometimes dyes are added to the bags, since tea dust and leaf residues do not give a saturated color. Given the composition, such tea can hardly be called good. But, if you use a high-quality, proven product, you can sometimes use it as a replacement for ordinary loose tea.

In addition to tea leaves or parts thereof, additives in the form of flowers, pieces of berries or fruits are put in tea bags. To be sure of the quality of raw materials and not worry about your health, you need to buy well-known, proven brands.

In addition to natural additives, tea bags contain artificial flavors designed to eliminate extraneous chemical odors that occur during packaging.

What are the bags themselves made of?

It is worth paying attention to the packaging material of tea. At the very beginning of production, Chinese tea was packed in cloth bags. Over time, and the desire of manufacturers to save, bags began to be made of paper. Everyone knows that paper dissolves under the action of moisture. This does not happen with tea bags. In the production of pouches, special chemical processing is used, which allows the paper to maintain its shape and properties for a long time. To assemble the bags, glue is used, which has its own smell, completely unlike tea or delicious additives. Manufacturers use flavorings in their products, because otherwise the smell will be unpleasant, and nobody wants to buy such tea. Often, classic teas without additives in bags acquire a pungent odor, not like natural tea.

Some manufacturers create bags of nylon or silk. Threads are sewn to them. The price of such a product will be higher, but the consumer will not have to think about the amount of chemistry consumed with the bag.

How to brew? Reduce the harm of tea bags

It is important not only to buy high-quality packaged tea, but also to brew it correctly. The amount of harmful substances that enter your body depends on the correct brewing of tea.

1. Do not save on buying tea. Buy goods with nylon or silk bags and sewn threads. Also, each bag should have an individual package (the package should include foil). The box should not contain tea dust.
2. Tea bags can only be brewed once.
3. To prepare such tea is in a ceramic or glass cup. Plastic dishes are not allowed.
4. Do not drink tea on an empty stomach, especially black. This can provoke the formation of ulcers and gastrointestinal tract diseases.
5. Do not drink too hot or cold tea. It is best to drink a drink at room temperature. Too hot liquid will provoke a burn of the mucous membrane. In the cooled tea contains a large concentration of harmful substances.
6. There is a restriction on the use of packaged teas - no more than 5 cups per day. This amount will help reduce the risk of poisoning the body with harmful substances and will make the use of the product as harmless as possible.

Benefits of Tea Bag

Given the above, we can conclude that, in addition to convenience, there is no use in tea bags. A cheap drink is completely harmful to our body. Expensive tea in the right packaging will not do much harm or benefit.

Tea bags can also be viewed from the other side. For example, how it can be used to good use.

1. Tea bags can help remove redness, fatigue, and bags under the eyes.
2. A chilled tea bag applied to sore, irritated, or burnt skin can help cope with unpleasant symptoms.
3. A brewed tea bag can help get rid of sores in the mouth.
4. If you apply tea bags to the wart for several days, then it can pass.
5. A brewed packet of black tea can be used as a marinade for meat. It will soften the meat and improve its taste.
6. Tea leaves can be used as a cleaner for floors and furniture. She copes with various pollution well.
7. Tea bags can handle odors. You can put them in shoes, a closet or a refrigerator.
8. Green tea bags can be used as fertilizer for indoor plants. Before use, the packages should be dried to prevent midges.
9. Black tea is a good colorant.

Thus, packaged tea can bring not only harm, but also benefit. The main thing is to know how and where to apply it.

Harm from tea bags

• Weakened teeth.
• Joint pain.
• Bone spurs.
• Vertebral fusion.
• Muscle weakness.
• Osteoporosis.
• Increased risk of kidney disease.

These health problems can occur when drinking tea bags for a long time, and more than five times a day.

If you do not want to use packaged teas, and there is not enough time to brew loose tea, you can use special packages for tea. They are also easy to use, like tea bags, but much healthier. In a special bag, tea leaves are poured, and then poured with boiling water and infused for five minutes. When brewing, all the beneficial properties of tea are preserved.

When choosing tea, focus not only on convenience, but also on the benefit!

Video: what will happen if you drink tea bags