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As a culture, grapes have been known for centuries. The first documentary references to it belong to Babylon and Ancient Greece. It was not for nothing that the grape and winemaking was patronized by the god Bacchus, who was also responsible for fun and mental health. The potential of the plant is truly unique, fresh, dried berries, leaves, juice, wine made from it are beneficial. In many cuisines of the world, grapes take pride of place. In medicine, many of its qualities are appreciated, and one of the healing methods is based on the dosed consumption of fresh berries according to a certain scheme.
Where and how does grape grow
Strictly speaking, grapes belong to berries. The plant forms weaving branches, vines. At the root, they eventually become almost tree-like. Due to the fact that the vines grow quietly on almost any soil, even rocky, its habitats are very diverse. He took root very well in Transcaucasia, on the coast of the Mediterranean Sea, in Spain, France, and feels great in Uzbekistan, Georgia, Armenia, and other countries of Europe and Asia. The huge habitat has led to the fact that there are more than 8,000 varieties, each of which bears common features, but also has its own individual differences. For several thousand years, people have been breeding, seeking to improve taste, enhance selected characteristics. Gradually, light and dark, dessert, canteen, technical, seedless varieties appeared. Some are suitable for drying, others for making juice.
Important: they differ in terms of ripening, size and shape of berries, content, composition of sugars.
To taste, experts divide the grapes into 4 groups:
- ordinary;
- nightshade;
- nutmeg;
- isabile.
Care is simple, but the basic principles must be followed. So, to obtain an abundant crop with good taste, it is necessary to trim the vine with stepsons and annual growth, leaving 2 shoots, the main and secondary. Processed on time as a preventive measure, since a lack of sunshine or a too wet rainy summer leads to damage to leaves and berries. It is impossible to get tasty juice, good wine from such material, and the benefits of the affected fruits are doubtful, not to mention the aesthetic appearance. In severe winters, in central Russia and to the north, heat-loving varieties will have to be cut and laid every fall, otherwise new young shoots will freeze.
The beauty of the winding vine became the reason for growing grapes in the form of weaving walls on the frame of arbours for tea drinking, where the decorative function and practical benefit were successfully combined.
Useful properties of grapes
A surprising fact was found by scientists, in artificially derived varieties of healing properties less. What they are connected with, they cannot explain, but the information just needs to be taken into account and taken into account if you want to tasty treat yourself from various ailments. There are a lot of indications for the use of grapes, it helps to alleviate the condition with:
- bronchial asthma;
- diseases of the cardiovascular system;
- treating constipation;
- prevention of kidney disease;
- preventing the development of cancer cells;
- the fight against Alzheimer's disease;
- regulation of the level of harmful cholesterol in the blood;
- preservation of bone density;
- increase immunity.
Please note: in the morning a small brush of grapes or a glass of juice energizes the whole day.
It is noted that in the regions where grapes grow and residents constantly eat it fresh, a very small percentage of lung diseases. This is due to the presence of resveratrol, a component that actively fights the formation of external formations in the lungs and bronchi, dilutes and removes sputum, and stimulates blood circulation in the alveoli. The substances contained in the grape skin act as a soft abrasive for the esophagus, while strengthening the heart muscle. Antioxidants quickly bind and remove free radicals, not allowing harm to the body. The increased content of vitamin E, linoleic acid, and the diuretic effect are indispensable in establishing the functioning of the urinary system, preventing the formation of sand and stones, and removing swelling. A nice addition is the ability to significantly reduce weight on a grape diet by removing excess water from the body.
With a deterioration in memory and attention, you need to think about helping your vessels, in this case grapes will also help. Often the problem lies in the insufficient supply of oxygen to the brain due to the formation of specific plaques that impede the normal process. Regular consumption of grape juice normalizes processes, restoring patency of small vessels. Grape seed extract stops macular degeneration and cataract development, preserving vision for many years. For the elderly and women entering the menopause, it is necessary to closely monitor the amount of calcium in the body and take measures to prevent it from being washed out of the bones while consuming grapes, since an element deficiency leads to osteoporosis.
A wide spectrum of action is due to the rich composition, where each berry contains:
- a complex of vitamins, including A, E, K, PP, H, C, group B;
- potassium;
- sodium;
- zinc;
- iron;
- magnesium;
- manganese;
- quercetin;
- resveratrol;
- proanthocyanidins;
- cellulose;
- Sahara;
- flavonoids;
- antioxidants.
High nutritional value and medicinal properties have long attracted the attention of traditional healers who use grapes for medicinal and cosmetic purposes, appreciating every drop of juice. Leaves, berries, extract and seed oil are used.
Moreover, some unique properties depend on the color of the pulp.
How to choose the most useful variety
For each person, utility criteria will vary significantly. Anyone who wants to undergo a course of treatment will choose a high content of certain substances, the winemaker will determine the taste and compliance with the criteria for wine raw materials, the culinary expert will evaluate the ability to store, the pastry chef will look for the most beautiful raisins, the winegrower will choose a disease-resistant and unfavorable view.
Its properties also depend on the color of berries. For example, in white varieties, calorie content reaches 43 kcal, in red - 65, green - 69, black - record holder, it has 73 kcal.
Light varieties are recommended for diet, prevention of kidney function. These include:
- Aleshenkin;
- Queen of Paris
- Muscat
- Mascot;
- Bazhen
- Muscat
- Monarch.
In dark species, the content of bioflavonoids with an anticarcinogenic effect is increased, which is important when supporting the work of the heart muscle, cleansing blood vessels, and increasing immunity. These grape varieties are recommended for medicinal purposes, among them the most popular:
- Delight;
- Odessa;
- Lady's finger;
- Autumn;
- Codryanka;
- Veles.
In addition to those named in each region, there are their own, regionalized varieties, and if there is no purpose to professionally understand their properties, then it is enough to know that if they are dark, then they are useful for the cardiovascular system.
Benefits for children
Kids are happy to enjoy fragrant berries, creating an vitamin reserve for the body, increasing the body's stamina, and accumulating luggage of micro and macro elements.Grapes strengthens the nervous system, improves memory processes, increases memory.
It is not recommended to give grapes to very young children, since it can provoke fermentation processes in the intestines. Since 2 years, the digestive system of the child already has a certain resistance to such phenomena. Contraindications are diabetes and individual intolerance to the product.
Benefits for women
The female body during life often undergoes changes associated with hormonal changes. First, they accompany entry into reproductive age, then - conception, the birth of a baby, breastfeeding, menopause. At all stages, grapes are an invaluable source of nutrients. They are found in readily available compounds that are quickly absorbed and restore deficiency of vitamins, micro and macro elements, organic acids. It helps to maintain a good mood, smooth emotional background, gives energy.
Benefits for men
Important qualities in maintaining men's health is considered to be a preventive effect that prevents stroke and heart attack, to which men are more likely than women. The ability of the berries to reduce bad cholesterol, cleanse blood vessels, accelerate metabolic processes is useful.
Indian healers were confident in the benefits of grapes for male infertility. These observations were officially confirmed in the study of extracts from grapes. According to the registered data, after 3 months of treatment, most of the participants managed to restore sperm viability and increase erectile function. Families had healthy, healthy babies.
Drink of the gods
Legislatively introduced a norm of 100 gr. dry red wine daily for submarine crews with the goal of neutralizing and eliminating radionuclides from the body.
The amazing properties of grapes have not changed a bit since the time of Ancient Greece, when the inhabitants literally idolized a drink obtained from the juice of a blessed vine. Representatives of the Caucasian peoples associate their health, longevity and activity with wine precisely. Doctors continue to study the effect of substances on the human body, and vacationers can not imagine their summer vacation without young wine, taking photos with pleasure with a glass of the gods' drink in one hand and a generous bunch of heavy berries in the other.
Video: what is the use of grapes
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