Why green tea is good for women and men

The valuable qualities of the drink presented were discussed many times, but today we will more fully consider the effect on the human body. It is extremely important to introduce the composition into the diet for all, without exception, especially those who lead an active lifestyle. In the vastness of Japan and China, the drink in question is considered a product of longevity. There are special tea ceremonies that bring together different people and are held according to certain rules. We will analyze the important characteristics so that everyone can make their own opinion.

Origin and features

1. Today, a legend is known that affects the origin of this variety of drinking. If you follow the belief, then during a severe hurricane, the leaves were blown into the boiling water, which languished in the boiler. The aroma instantly spread throughout the district, people gathered who wanted to taste a miraculous potion.
2. Even the emperor himself arrived, wishing to find out what the true origin of this drink is. No one revealed the truth to him, because people were afraid of anger. After all, they did not keep track of the water, as a result of which an extraneous plant got there. The leaves were quickly removed, but the taste and aromatic qualities remained. The liquid itself turned golden.
3. The emperor tried what happened. He appreciated the drink, so he ordered the servants to serve tea for lunch every day. This incident was the beginning of tea drinking, which to this day is held in the countries of the East. Large-scale plantations are being created that grow, produce and supply tea leaves to all countries of the world.
4. Today, more than fifty states cultivate the plant. However, Japan and China are considered the leaders in cultivation. Plantations are also located in Ceylon and other nearby territories. Tea leaves are processed and fermented in different ways; accordingly, several varieties of raw materials (oolong, black, green) are isolated.
5. It should be immediately mentioned that green and black leaves are obtained from one bush. Only the processing method differs, which determines the final grade of raw materials. It is a mistake to suppose that a green variety is understood to mean not fully reached black. The product under discussion differs from its counterpart in that it is minimally fermented.
6. During this process, oxidation ceases, then the leaves are placed in a special apparatus and subjected to steaming. When these manipulations come to an end, the leaves acquire an unprecedented softness and completely lose moisture. Then they can be twisted. All actions are performed using special equipment. As a result, the particles take shape, retain a lot of valuable substances.
7. The final stage is the final drying. This process gives the raw aroma. All the above actions make the product truly useful when compared with its black counterpart. The second option loses almost all important connections due to multiple processing. When green tea is brewed, it takes on a yellowish-golden or green hue. It all depends on the particular variety. The final taste is astringent, bitter, the smell is aromatic.

Drink properties

1. The valuable qualities of the presented drink are far from secret, many have known about them since ancient times. Tea healers treat various pathologies associated with weakened immunity with tea. Drinking it is recommended during the change of seasons to increase the body's resistance and recover more quickly.A diuretic and diaphoretic, relieves fever and relieves inflammation.
2. Tea is often taken to cope with emotional stress and mental fatigue. The drink has unique features, namely, it calms the nervous system, normalizes sleep and allows a person to relax. The maximum value will be achieved when taking a drink with honey, especially if there are problems with sleep or the first symptoms of a depressive disorder are detected.
3. The antioxidant effect encourages people to consume the composition to cleanse the most important systems and organs. To eliminate stagnation in the intestine, it is not necessary to starve or drink pharmacy absorbents. The presented drink will take on this role and will perfectly cope with it. It is also useful to take the composition to expand the vessels, eliminate protracted migraines and headaches.
4. The drink prolongs life, protects the blood channels, removes accumulated harmful cholesterol and triglycerides from their cavity. It normalizes, but rather lowers blood pressure, which is greatly appreciated by categories of people with hypertension. Due to the purification of blood vessels, serious prevention of atherosclerosis is carried out.
5. If there are problems with digestion, then this composition must be included in the diet. It contains a mass of pectins, dietary fiber and organic acids, which together cleanse the body of the most severe toxic substances and slagging. Very often, milk is mixed in to strengthen laxative functions and get rid of excess kilograms.
6. Specialists came to the conclusion that this product is able to clean the gall bladder from neoplasms. The drink also restores the liver, cleanses it of toxic substances, and promotes the speedy restoration of internal organ cells. For the intestines, tea is valuable in that it removes congestion, acting as a brush for the walls.
7. The drink has pronounced anti-inflammatory properties. If you make a fairly strong composition, it normalizes the intestinal microflora, expels parasitic worms, and protects the digestive system from bacteria and infections. These properties are often in demand in the treatment of diarrhea and dysentery.
8. The tool accelerates all metabolic processes, which is very important for people who want to get rid of hated kilograms. Therefore, people from eastern countries are so thin, they attribute this feature to this raw material. However, it cannot be assumed that tea burns fat. It only cleans, promotes the withdrawal of fluid.

Impact on women

1. It's no secret that the composition of the drink contains tannin and antioxidants. Together, these substances slow down the aging process throughout the body. In addition, tea is saturated with phytohormones. They positively reflect on the hormonal background of the fairer sex.
2. As a result, after some time, women have significantly improved their appearance and physical health in general. The product is rich in folic acid. Therefore, the systematic consumption of the drink will be an excellent prevention of the development of oncological pathologies in the chest and other internal organs of the body.
3. Due to the rich composition of tea and its active compounds, they have a striking immunomodulating and anti-inflammatory effect. Drink is recommended to consume during the menstrual cycle. Due to this, pain disappears. In addition, the product is useful for menopause.
4. As for the fairer sex, who are in an interesting position, in this case it is recommended to consume no more than 300 ml. drink per day. At the same time, tea should not be strong. In this case, the body will receive a huge amount of useful enzymes, which will positively affect the development of the fetus.
5. It is noteworthy that the drink in question is often used in the cosmetic industry. With this composition, you can rinse your hair, make all kinds of masks for facial skin care. Also made of ice cubes from tea, which are used for wiping. Therapy is especially beneficial for porous and oily skin.

Impact on men

1. It is curious that scientists were engaged in tea research. It was found that the systematic consumption of the product significantly reduces the risk of developing cancer pathologies that are associated with the prostate gland and the genitourinary system.
2. A positive effect on the body is produced by special enzymes, which are presented in the form of catechins. It is the latter that slow down the activity of free radicals that are present in the body. Over time, cancer cells simply die.
3. Along with this, regular consumption of tea allows the stronger sex easier to tolerate stressful situations and heavy physical exertion. The body quickly replenishes the lost energy, chronic fatigue disappears. Good mood is back.
4. It is worth highlighting another amazing property of the drink in question. It is recommended to drink it after drinking alcohol. Tea perfectly relieves hangover syndrome. It is recommended to drink it with honey on an empty stomach. This procedure allows you to quickly recover the body.
5. In addition, do not forget that excessive consumption of tea does not lead to anything good. The problem is that drunk tea in large quantities suppresses the male hormone testosterone. Therefore, the drink can adversely affect reproductive function.

Features of milk oolong

1. Interestingly, by fermentation, such tea is located approximately between black and green. Moreover, in the fermentation process, far from the entire area of ​​the tea leaf is processed. The most popular type is oolong, which has a milky taste.
2. When brewing, the drink acquires unique milky notes. This is achieved through an unusual method. It is carried out in two ways. In the first case, we can assume that it is quite expensive and time-consuming. But in this case, the tea comes out very useful and delicious.
3. During the cultivation of the bush, it is systematically processed with a sugar solution. During growth, the plant is constantly watered with milk and sprinkled with husk from rice. In the second case, the collected tea leaves are subjected to semi-fermentation.
4. After this, the raw material is processed with milk extract. Therefore, the properties of such tea are similar to ordinary green. However, the taste and aroma of oolong are many times superior to other varieties. It is for such qualities that the drink is appreciated by gourmets.
5. The drink allows you to quickly lose weight. Systematic consumption of the drink contributes to the rapid breakdown of adipose tissue.

However, do not forget that the presented product has its own negative qualities. Do not abuse the drink so that it does not negatively affect the general condition. Tea is not recommended for irritability and chronic diseases. Also, the presence of hypotension falls under contraindications.

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