Sweet cherry - useful properties and contraindications

Everyone is happy to wait for the season when the cherry starts to bear fruit. Juicy sweet berries appear on the table first, and this is not surprising. In addition to amazing everyone's favorite gustatory qualities, cherries boast an impressive list of useful properties. The berry is used in cooking, it is rolled up for the winter with jam or compotes, and used in folk healing. But are the fruits contraindicated?

Useful properties of cherries

All parts of sweet cherry are widely used in industry, culinary, cosmetology. They make beautiful furniture out of wood, leaves act as medicinal raw materials, and bark is used to tan leather. However, despite this, the berries themselves are of greater benefit.

1. Cherry is useful for weight loss because it contains a small amount of carbohydrates. The berry is famous for its ability to cleanse the esophagus, eliminating stagnation and toxic compounds. Weight loss occurs gradually, a person does not get stress.
2. The composition of the fruits contains many substances famous for their antioxidant properties. They prevent the harmful effects of free radicals on healthy cells, remove salts of heavy metals and poisons of a different nature.
3. Cherry is used in cosmetology for the preparation of anti-aging, moisturizing, cleansing masks. It helps to eliminate crimson spots from acne, acne, tightens pores.
4. The composition contains flavonoids and coumarin, which are responsible for cleansing the blood channels from the accumulation of cholesterol plaques. Due to these properties, cherries should be taken with suspected atherosclerosis, thrombosis, varicose veins.
5. With anemia, the berry will also bring tremendous benefits. Fruits accumulate valuable iron in anemia. With its deficiency, serious pathologies develop. Sweet cherry makes up for the lack of interest. The same quality is appreciated by girls during menstruation, when most of the mineral comes out with secretions.
6. Due to the presence of pectin, it is useful to eat berries with ailments associated with the digestive system. Fruits stimulate the intestines, cope with constipation, normalize stool. If gastritis or an ulcer is suspected, the berry should be included in the daily menu without fail.
7. We should separately talk about the valuable qualities of berries associated with metabolic diseases. With systematic eating of fruits, metabolism is accelerated, all internal organs begin to work harmoniously. A large amount of iodine accumulation is required for the correct activity of the thyroid gland and the entire endocrine system.
8. Sweet cherry acts as a natural absorbent substance. When it enters the body, all poisons are neutralized, oxidative processes are prevented. The benefit extends to the activity of the kidneys and liver, and the functions of these internal organs are restored.
9. In diseases such as gout, rheumatoid arthritis or osteochondrosis, patients suffer from severe pain. Sweet cherry in any form removes salts, promotes natural lubrication of joints and restoration of bone tissue integrity.
10. Due to the presence of B vitamins in a decent amount, cherries are considered an excellent antidepressant. It quickly suppresses insomnia, the consequences of nervous breakdowns, depression, apathy. You need to eat fresh berries and drink tea on the leaves.

The benefits of white cherries

1. For people suffering from birth with a lowered immune system, white cherry is useful. It concentrates more vitamin C than its red predecessor. And therefore quickly raises protective functions.
2. This particular berry variety is suitable for people with an allergen-sensitive organism, as well as for young children. When eating, do not be afraid of the development of diathesis.
3. Not without the value of the berries for the body of the female half of the population. Cherry of this color increases the chances of conception, enhances fertility.

The benefits of red cherries

1. The fruit owes its color to the content of anthocyanins, phosphorus, flavonoids. In combination, these substances are useful for people with hypertension, since they are aimed at reducing and normalizing indicators.
2. With atherosclerosis, it is necessary to consume the red cherry. Such a berry will quickly and efficiently cleanse blood vessels of cholesterol deposits and prevent the disease.
3. If iron deficiency anemia is suspected, it is urgent to introduce cherries into daily nutrition. She will fill the deficit, and will prevent anemia in adults and children.
4. If we talk about the application in the field of cosmetology, on the basis of red berries, good face masks are obtained. They pull up and form an oval, struggle with sagging and peeling.

The benefits of sweet cherry leaves

1. Earlier it was mentioned that all parts of sweet cherry can be used, foliage is no exception. Decoctions and teas are prepared from it to strengthen immunity, cleanse the body, and prevent thrombosis and atherosclerosis.
2. Squeeze juice from fresh foliage and make gruel. Subsequently, such compounds are used to treat skin problems, stop bleeding, disinfect abrasions and cuts.
3. If a person has suspicions of arthritis or rheumatism, it is necessary to pour half a handful of raw materials with boiling water (250 ml.), Insist, strain and take 50 ml. three times a day.

The benefits of sweet cherry seeds

1. Up to 30% of fatty oils are present in the fruit bones. Only 1% of ethers are made from this amount. Nuclei are often used in folk medicine because of the diuretic effect. The product greatly facilitates the course of urolithiasis and gout.
2. Essential oils are often used in the cosmetic industry. It is important to know that if you store bones at home for a long time, a substance in the form of amygdalin, which is present in the nuclei, turns into hydrocyanic acid.
3. Also, do not store jam or stewed cherries with pits for more than 1 year. Such a product will not only be useless to humans, but also potentially dangerous.

Cherry for men

1. Eating fruits regularly will make it easier for the male body to digest fatty foods. In addition, sweet cherry positively affects the sexual function of the stronger sex.
2. Berries prevent the inflammatory processes associated with the prostate gland. Regular eating of raw materials will positively affect the psycho-emotional background of men. In this case, the body copes with stressful situations more easily.
3. It is worth including cherries in the daily diet for the stronger sex to strengthen bone tissue. Fruits also prevent baldness.

Sweet cherry for children

1. Fortunately, not many children show an allergic reaction to cherries. The product should be introduced into the diet gradually. Give fruit in a limited amount, otherwise the baby will run into trouble in the form of flatulence, indigestion and bloating.
2. Eating raw foods regularly will help the baby's body remove excess uric acid from the body. The valuable composition of the berries forms new blood cells. If a child suffers from constipation, cherries will be his salvation. The product has a mild laxative effect. In addition to this, raw materials perfectly strengthen the immune system.

Cherry for pregnant

1. Sweet cherry refers to products with a valuable composition for the fairer sex during gestation. Especially the fruits will benefit the woman after the winter. At such a time, the body of the expectant mother needs vitamins and enzymes.
2. Sweet cherry positively affects the health of a pregnant woman and baby. A sufficient amount of retinol allows fetal tissues to form properly. Vitamin B1 improves metabolic processes in the body of a girl.
3. Also in the berries there is vitamin B6, which alleviates the condition during toxicosis. In addition, the substance has a positive effect on the activity of the heart muscle, liver, brain of the mother and baby. The presence of vitamin PP in the body improves cellular respiration.
4. The fruits are enriched with calcium and phosphorus. Together, these enzymes are necessary for the proper formation of the musculoskeletal system of the baby. Due to pectin, the efficiency of the gastrointestinal tract is significantly increased, so future mothers will not suffer from problems with constipation.

Sweet cherry for women

1. Almost every woman knows that cherries have a positive effect on the condition and health of the female body. Therefore, seasonal fruits should be regularly consumed during the allotted time. The berry is almost harmless.
2. A systematic intake of the product will positively affect the health and appearance of each girl. Berries also significantly prolong youth due to the abundance of antioxidants. Cherry contains special substances that help establish the menstrual cycle.

Cherry contraindications

1. Sweet cherry is strictly contraindicated in diseases associated with bowel obstruction.
2. Also with the fruits you need to be careful for people who suffer from diabetes.
3. The berries contain natural sugars that can make you feel worse.

Sweet cherry has a lot of positive qualities. The undoubted advantage of the fruit is that it does not cause an allergic reaction and is practically harmless. The daily norm for healthy people should not exceed 500 gr. In other cases, be careful.

Video: the benefits and harms of cherries for health