Blackcurrant during pregnancy - benefits and harms

In summer, experienced and practical housewives procure preservation for the period of cold weather. Today, some consider it unreasonable - after all, almost everything can be bought at the supermarket at any time of the year. But jam from some berries is not just a favorite treat, it is also a real medicine. Especially if the family has children, the elderly and pregnant women. A cold during pregnancy is a real disaster. Firstly, the woman’s condition is rapidly deteriorating, weakened immunity cannot resist the virus, intoxication develops especially intensively. Secondly, the disease is aggravated by the impossibility of normal treatment, because many drugs are prohibited, especially in the early stages of pregnancy. That is why, the salvation of every woman in the position are folk recipes. One of the most effective means during pregnancy is the berries of currant. They contain a huge amount of valuable elements that positively affect the body weakened by pregnancy.

Useful properties of blackcurrant during pregnancy

By the number of vitamins, blackcurrant along with raspberries remain unchanged champions among berries and fruits. Blackcurrant contains organic acids, tannins, pectin, essential oils, trace elements. Currants are rich in vitamins K, P, B, E. But most of all the berries are valued for the record content of vitamin C. This allows the use of currants as the best immunomodulating agent.

1. ARVI. As noted, currants are most often used for the treatment and prevention of colds. Eat only 20 berries of juicy currants daily, and you will not be afraid of any diseases. To cope with the virus in the midst of the disease, you can use berry juice. Mix 200 ml of pure berry juice with a liter of boiled water, add a little honey and lemon juice. Get not just a vitamin bomb, but a tasty drink. You will certainly enjoy this treatment. Drink a liter of drink daily, and after 2-3 days the disease will recede.
2. Bactericidal properties. Blackcurrant is considered a natural antiseptic, it can be used to treat a sore throat or inflamed oral mucosa. To do this, dissolve a tablespoon of juice in a glass of warm water and rinse your throat and mouth. It is also useful to use currants in the fight against food poisoning. The astringent effect of the berry allows you to stop diarrhea, antiseptic properties inhibit the development of pathogenic intestinal microflora.
3. Against puffiness. Currant is an excellent tool for removing excess fluid from the limbs during pregnancy. Edema in the later stages does not bypass even completely healthy women. And already those who are busy until the birth in sedentary work - even more so. To get rid of edema, you need to drink at least three glasses of currant juice or compote a day.
4. From nausea. The composition of blackcurrant has pectin, which perfectly removes intoxication, relieves nausea with toxicosis. In the evening, leave a handful of currant berries on the bedside table. Immediately after waking up, do not get out of bed, but eat some berries. This will help prevent morning sickness and vomiting.
5. Lowers pressure. Currant is very useful for hypertensive patients. This is a powerful, safe and effective tool to lower blood pressure. Especially true for pregnant women, when many drugs can not be taken.
6. Cough. Currant is effective in many diseases of the respiratory system.If you have a protracted cough, bronchitis, laryngitis, if you are suffering from asthma or whooping cough attacks, drink 200 ml of currant juice 3-4 times a day. The drink soothes a dry cough, dilutes sputum and brings it out.
7. With low hemoglobin. Currants contain a lot of iron, which prevents the development of iron deficiency anemia. Low hemoglobin is a common problem in pregnant women, love currants and forget about this problem forever.
8. For the kidneys. Currant is one of the best means for kidney health. Drinks from black berries remove sand from the kidneys, this is a powerful prevention of urolithiasis. In addition, currants are used in combination in the treatment of pyelonephritis, cystitis, etc.

Currants contain vitamins of group B, which positively affect the psycho-emotional state of a woman - they help to cope with depression, anxiety and insomnia. This is very important for pregnant women who become more suspicious and emotional.

Harm blackcurrant for a pregnant woman

Any product and any drug has a number of contraindications, which should be known in advance. A handful of black currants will not hurt anyone, but if you decide to consume a berry daily, you need to know how it affects the body.

First of all, it is worth paying attention to the fact that currants affect intestinal motility, has a mild astringent effect. If you are prone to constipation, eating the berry constantly and in large quantities is not worth it - the problem may worsen. Also, fresh currant juice can not be drunk with diseases of the gastric mucosa, especially with gastritis with high acidity. Currants thicken blood - this is another property of the berry. With a tendency to bleeding, this is useful, but if the blood is so thick, you should not abuse currants. With thrombophlebitis and varicose veins, black currant is strictly contraindicated. In addition, currants are considered quite an allergenic product - it can cause a reaction, be careful.

How to eat currants to benefit?

For the treatment of blackcurrant, you can use not only berries, but also leaves of the bush - they have the same powerful medicinal effect. This is very useful for allergy sufferers who experience a reaction to black berries. Brew currant leaves instead of tea, add lemon, ginger, honey and raspberries to your taste - not only effective treatment, but also delicious!

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