What to do to avoid eggplant bitter?

Eggplant popularity has spread throughout the world. The fruits are actively used in the preparation of various dishes. The vegetable boasts a rich and useful composition. In addition, an impressive amount of protein is present in it. From fresh fruits you can cook a lot of different dishes and preparations. Consider how to eliminate the possible bitterness of a vegetable.

Why can the fruits be bitter?

1. It is immediately worth noting that bitterness can not be felt in all the fruits. Therefore, when choosing vegetables, you need to pay special attention. If everything is done correctly, then the raw materials will not need to be processed and soaked.
2. In other cases, you can’t do without preliminary processing of vegetables. The problem is that bitterness will still be felt in the finished dish. And not everyone will like such a touch. This is due to the fact that a high concentration of solanine is present in the product. It is such a substance that is bitter.
3. It is noteworthy that the previously mentioned enzyme in large quantities contributes to poisoning the body. This is especially dangerous for people who have poor health. During pre-treatment, solanine is almost completely destroyed. As a result, bitterness disappears.
4. In addition, after soaking, not only the taste of raw materials improves, but also its beneficial properties for the human body increase. Therefore, fresh fruits before cooking simply need to be soaked. Especially a similar procedure must be carried out before frying.
5. In addition, after frying, the vegetables in question almost completely lose all the useful qualities. In addition to this, the vegetable is gaining harmful cholesterol and carcinogens. Therefore, it is better not to fry such fruits at all.
6. However, if you still want to cook the vegetable in this way, then it must first be freed from solanine. If such a substance is combined with carcinogens and cholesterol, the body will receive poisoning.
7. Soaking fruits is recommended if you have recently collected them from your garden. Over time, bitterness may appear in the vegetable. It is also better to expose young fruits to such a procedure. In them, the level of solanine is already minimal.
8. To almost completely remove the harmful enzyme when soaked, choose fruits of small size and with a thin skin. In no case do not consume vegetables not of the first freshness. This can play a trick on you.
9. Fresh fruits always have a sufficiently elastic and green tail. There are no signs of decay on the stalk. The leaves on the vegetable are green and the surface of the fruit is smooth. However, it should not slip.

How to process a vegetable?

1. So that the vegetables do not get bitter after cooking, it is best to soak them in advance in salted water. Do not forget that watery vegetables are not suitable for all dishes. Therefore, excess moisture must be removed. If you do not want to bother much, it is better not to use water.
2. Before proceeding with such a procedure, you should understand how much time is required for this. Do not be afraid to overexpose the vegetable in a salted solution, it will not affect the taste in any way. Therefore, fresh fruits are allowed to be left in the composition even for the whole night.
3. However, do not forget that the younger the vegetables, the less time it takes to soak. The bitter aftertaste disappears quickly enough. After a while, try a slice of raw vegetable. As a result, you can soberly assess the taste and presence of bitterness.
4. When soaked in a salted solution, even whole fruits can be eliminated from bitterness.To carry out such a procedure, you need a deep tank of sufficient size. The solution can be prepared from plain water and sodium chloride. To do this, take the proportion of 1 liter. 35 gr
5. The fruits are allowed to be immersed in whole or chopped into pieces. In the latter case, the time for soaking will require much less. For prolonged soaking, cover food with a flat dish. Also install a press so that vegetables do not float. The procedure time directly depends on the size of the raw materials.
6. Whole fruits for soaking will be enough for about 3 hours. If you chop the vegetables in pieces, then it will take about 40 minutes. But do not forget about the maturity of eggplant. Old fruits will have to be held much longer. After that, fold it onto a sieve to drain excess moisture. Proceed to cooking.

Before preparing tasty and healthy vegetables, it is recommended that they be soaked anyway. In this case, you will not lose, the finished dish will definitely not work with a bitter taste. Follow simple tips so you don't run into trouble.

Video: how to remove bitterness from eggplant