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From an early age we try to keep our teeth healthy and strong. Milk teeth in children are quite loose, soft, often crumble and are constantly subject to caries. But many parents do not have any particular worries about this - after all, children's teeth will be replaced by permanent ones. But what to do if molars are at stake? How to save a permanent dentition, if the enamel is cracked, and the dentin began to decay? Can teeth be saved at this stage of decay? Today we’ll talk about how and why teeth are destroyed, how to change nutrition and dental care and what treatment measures should be taken to preserve the beauty and health of your smile.
Why do teeth grind
To solve any problem, you need to refer to its source. The cause of tooth decay is very important - it will not only determine the recovery plan, but also protect you from the re-development of events.
The washing out of calcium occurs in women against the background of pregnancy and lactation, when a huge amount of calcium is spent on the formation of the skeleton of the fetus and nutrition of the child in the future. Many women are faced with the fact that teeth are destroyed and fall out precisely during these periods.
- Hormonal changes. During menstruation, during puberty and menopause, hormonal changes occur in the body, which are often accompanied by a change in the acidity of saliva. This leads to erosion of the enamel and premature decay of the teeth.
- Improper and inadequate nutrition. If together with food you do not get the proper amount of calcium, fluorine and phosphorus, the protective shell of the teeth (enamel) begins to break down. A similar phenomenon is often observed with an unbalanced diet and strict diets.
- Inadequate oral hygiene. A person is supposed to brush his teeth twice a day - this is an axiom. However, if you do not adhere to this simple rule, do not remove plaque, it begins to gradually corrode enamel and dentin.
- Bad habits. Sometimes the teeth begin to crumble due to the fact that a person is accustomed to crack nuts with his teeth, bite a thread, open the bottle cap. Children often nibble pens and pencils. And this not only injures the dentin itself, but also infects the oral cavity with harmful microorganisms. Very often, teeth suffer from bruxism - when a person unknowingly grinds his teeth in his sleep.
- Vitamin D. This vitamin is given special attention, because without it, calcium simply can not be absorbed. We get vitamin D through the skin in direct sunlight. If you live in a cloudy region, you need to take vitamin D in drops. That is why children are advised to walk more often in the fresh air. Walking in the morning is especially useful, as vitamin D is absorbed before lunch.
- The shape of the teeth. Improper bite, unprofessionally installed braces and prostheses, not fit the size of the seal - all this can lead to destruction and thinning of the enamel, and with prolonged exposure, the tooth may begin to crumble.
- Illiterate treatment. Speaking about dental problems, most often we encounter caries. Its treatment consists in drilling a cavity and filling a filling. So, if tooth decay is not completely drilled, over time, the tooth under the seal will begin to decay and crumble.
- Genes. Often, fragility and friability of tooth tissue is transmitted genetically. If your parents often have toothaches, permanent dental problems occur, and dentin is destroyed, then you also have a bad heredity.In this case, you need to visit the dentist more often for a routine examination, and be more careful about dental health.
- Additional diseases. Sometimes the acidity of saliva can increase due to some gastroenterological disorders, arthritis, diabetes, etc.
In addition, in older people, teeth can begin to crumble simply due to age-related changes - due to a slowdown in metabolic processes in the body. Milk teeth in children can be destroyed due to the mother taking antibiotics during pregnancy, excessive consumption of sweets, lack of vitamins, prolonged use of a dummy.
Professional solution to the issue
If your teeth began to crumble, you should first go to the dentist to identify the cause of this destruction. In some cases, saliva will have to be tested for acidity. If additional diseases are identified that can lead to the destruction of tooth enamel, you should contact other specialists - a gastroenterologist, endocrinologist, etc. If dental irregularities and errors are detected, they must be corrected. With improper treatment of caries, the seal is removed, the carious cavity is again cleaned, a new seal is installed. With bruxism, the patient is shown to wear special silicone mouth guards at night, which will protect the teeth from friction and damage. If the reason is illiterate braces and dentures, the situation also needs to be corrected.
In other cases, the doctor may suggest various professional procedures that will help close crumbling dentin, restore dental tissue and protect teeth from further decay. One of the most popular and effective procedures is dental remineralization. It consists in applying to the teeth a special composition based on calcium and fluorine. This helps tooth enamel restore its integrity. Usually the procedure is performed repeatedly. For the same purpose, the teeth are often coated with fluoride varnish - a special composition that saturates the tooth enamel with fluorine, protects the teeth from tooth decay.
If the tooth is damaged by more than 20-30%, then the doctor will certainly suggest installing an artificial crown, which will replace the missing part of the dentin and protect the tooth from further destruction. To maintain the integrity of the deciduous teeth, the doctor can perform a silvering procedure. The teeth will stop crumbling, although they will get an unpleasant black color.
How to protect teeth from decay
To prevent your teeth from crumbling, you need to follow several prevention rules that will help you maintain the health and beauty of your smile.
During the period of gestation, menopause and puberty, women should drink calcium to make up for the deficiency of the trace element that is washed out of the body. Calcium must be drunk in combination with vitamin D or D3 so that the medicine is absorbed. Drinking calcium during lactation should only be after consultation with a pediatrician - in some cases, increased calcium intake can lead to early overgrowth of the fontanel in a child.
Add foods that contain a lot of calcium, fluoride, and phosphorus to your diet. Every day you should consume something dairy. Your diet should also include meat, seafood, liver, fresh fruits and vegetables. Teeth hard vegetables with teeth to strengthen tooth enamel, teach your child to do this. Keep peeled carrots in the vase on the table instead of sweets.
Stop cracking your teeth with nuts, you can’t pick your teeth with metal objects, in any case you should not open the bottle cap with your teeth. Teach your child not to stick foreign objects, especially solid objects, into his mouth.
Carefully monitor the condition of your teeth, observe oral hygiene. Teeth should be brushed twice a day.If you wear braces and dentures, you need to clean off the remnants of food from the structures after each meal, using special tools. Use floss and toothpicks to clean the gaps between the teeth. Buy a soft toothbrush that does not injure delicate gums. Do not use toothpaste with abrasives - microparticles of the whitening composition scratch the surface of the enamel. Buy therapeutic toothpastes with a high fluoride content. All this will help you strengthen tooth enamel.
Rinse your oral cavity as often as possible with antiseptic compounds - a solution of baking soda and salt, decoctions of herbs. This will help you disinfect the surface of your teeth and protect them from decay.
If the child's teeth are crumbling, you need to make sure that he does not gnaw hard objects. Be sure to limit your intake of sweets, and especially sodas. Make sure the baby brushes his teeth more thoroughly or do it for him. Do not neglect the health of milk teeth - they should also be treated on time.
Do not eat too hot or too cold food, especially at the same time. From this, microcracks may appear on the enamel.
In most cases, tooth enamel is destroyed by nicotine. If you want to keep your teeth healthy, you need to give up a bad habit.
Be careful about dental health - visit your dentist regularly at least twice a year. If you experience any discomfort or pain, do not delay the visit to the doctor.
Scientists claim that our ancestors' teeth were much stronger and healthier, despite the variety of modern care products. The fact is that older generations more often chewed raw apples and carrots, and did not replace them with sweets and cakes. We stopped giving children solid pieces of food - we grind, grind and soften everything. All this leads to the fact that the teeth become brittle and break even from the slightest impact. Take care of your teeth, monitor their condition and you can maintain a natural smile until old age.
Video: why teeth crumble during pregnancy
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