Thyme essential oil - properties and applications

Thyme, a thyme, is a spice that is often used in various dishes, but, in addition to its culinary qualities, thyme can also be used as an essential oil.

The first mention of thyme can be found in Hippocrates, however, even before that, healers used thyme to treat infectious diseases. Moreover, even now it is difficult to resist the unique aroma of thyme!

Characteristics

The difficulties in obtaining thyme are mostly justified by the fact that the plant has a tendency to change its properties depending on the conditions under which the plant was grown. Unlike other essential oils, thyme lends itself to double distillation. This is justified by the fact that various substances accumulate on the leaves of the plant, which can lead to irritation if they are not eliminated.

Externally, this oil has a yellowish tint and a liquid consistency, it can be confused with lavender or any similar oil. However, one characteristic of thyme remains inimitable - its oily-spicy smell, which cannot be confused with any other.

Emotional sphere of influence

1. The properties of thyme allow it to be widely used when it comes to improving human qualities. Its use helps a person to show exclusively positive traits of character, forms good emotional reactions. Thyme is widely used in order to finally take a step towards fundamental changes in life. It helps to gradually get rid of the most negative character traits, including pride, envy, narcissism, and even anger. Thyme essential oil also helps to unexpectedly look at a life situation from a different angle, to really appreciate it and even descend from heaven to earth in manifestations of one's own expectations.
2. This oil is used in maintenance therapy against addictions, because it is aimed at harmonizing psychological conditions. Thyme can also be used to get rid of sleep problems; it helps to stay awake longer.
3. Its use in the sexual sphere is purely individual, however, thyme does not belong to the class of aphrodisiacs. At the same time, it helps to feel more relaxed, get rid of problems with recognition of one's own sexuality, and accept and love oneself.
4. To improve the overall emotional state, it is recommended to use an aroma lamp, in which it is necessary to add a few drops of oil. This method will help get rid of fatigue accumulated during the day after a hard working day, as well as stop another attack of vegetative-vascular dystonia.
5. In addition, thyme is actively used to relax and relieve stress, oil relieves stress and helps get rid of negative thoughts. Your emotional state will also improve significantly if you apply thyme oil as part of a relaxing massage or even add to your favorite tea.

The aroma of thyme in the room will quickly help eliminate any other unpleasant odors and kill them, without creating a new, unpleasant odor. It is widely used when it is necessary to get rid of the smell of tobacco smoke in a house or apartment.

Application

Thyme is widely used in the medical field, because it has many positive qualities.

1. From the point of view of medicine, thyme has gained the greatest popularity in use due to the assistance in recovery from diseases of the gastrointestinal tract.It also helps to cope with infections faster, because it has a calming and antiseptic effect due to its components.
2. Useful is also considered the use of a solution of essential oil from thyme for rinsing the mouth. This can not only prevent the onset of infection, but also eliminate the unpleasant symptoms of the disease, including sore throat or redness. It relieves irritation and thereby speeds up the healing process.
3. You can also use essential oil during menstruation. It alleviates unpleasant symptoms and even stimulates the normalization of the regular cycle. Thyme helps to make the menstrual cycle more stable and even completely restore it.
4. It is also used as an immunostimulant, which affects blood circulation and increases blood pressure.
5. This oil is also used for respiratory diseases, where it has a disinfecting effect.
6. Thyme oil can also be added to dentifrices and gums, it will have a good antibacterial effect. Similar properties of the oil can help with cuts, injuries, eczema, inflammation and even diseases of the musculoskeletal system.
7. Thyme oil is not very widely used in the cosmetic field, but it can be found in supplements, namely in funds for problem skin. It helps get rid of oily skin, heal existing wounds and minimize the amount of acne. It is especially recommended for use by adolescents who have problems with the appearance of the skin. Application in this area is due to the presence of antibacterial properties in thyme.
8. You can also often find the use of essential oil in cases of combating cellulite or, if necessary, any other profound effect on skin cells. Thyme stimulates the regeneration of skin cells, normalization of the overall balance in the body.
9. It is strongly not recommended to add thyme to hair products, because this can lead to dry curls and scalp. However, this essential oil can and should be used as an additive in hair rinse. Such a tool has a preventive property, and is intended to strengthen the structure of the hair, which makes them more healthy visually.
10. Diluted oil can be used in the fight against various insect bites, including during the fight against mosquito bites. It is important to note that undiluted oil is categorically not recommended for use, because it not only does not relieve inflammation, but also leads to the opposite effect.

Healing properties

1. Anti-cancer property. Recent studies have proven that thyme has an anti-cancer property and can be used as a cancer control if the patient has breast cancer. Besides this, another study also proved that thyme oil also effectively fights bad cells in bowel cancer.
2. Antispasmodic property. Thyme oil is also able to deal with spasms of various origins, including respiratory tract spasms, cramps and pains.
3. Antifungal property. Essential oil can also be used as an antifungal agent in the oral cavity and for vaginal infections. In particular, Italian scientists have proved that thyme is able to actively fight thrush and quickly alleviate its symptoms.
4. Diuretic property. Thyme can be used for the accumulation of toxins in the body, in particular, with renal failure. Thyme essential oil increases urine volume, which helps to remove toxins and salts from the body faster, improve digestion. Due to its diuretic property, thyme also helps to reduce the amount of adipose tissue in the body and generally reduce overall body weight. It also lowers blood pressure.
5. Expectorant. If you have a cold, and it is complicated by a cough, this oil will speed up the healing process. Thyme effectively copes with the infection, and also helps to remove fluid from the body that accumulates in the lungs. This property of the oil helps to quickly remove the infection from the body.
6. Hypertensive property. This property is especially important for those who are tormented by constant dizziness, or even frequent loss of consciousness. The fact is that thyme raises blood pressure, and thus helps to alleviate the general condition of the patient, relieves most of the symptoms of low pressure.
7. Insecticidal property. Thyme essential oil can be used when you need to scare away insects and pests of various kinds. You can also use it to counter insects that pretend to be an area of ​​the human body, such as mosquitoes, lice and other parasites. And also against insects that attack clothing and cereals.
8. Antiparasitic property. Thyme oil is considered useful for the prevention and disposal of parasites, and especially intestinal parasites. It helps to get rid of even the largest worms, including tapeworms and roundworms. Thyme helps get rid of even larvae in open sores.

According to folk doctors, effective is the use of thyme oil for allergic reactions.

Contraindications

It is imperative to know that thyme is strictly forbidden to use without proper allergy testing. And even if the test showed a neutral result, this is still not a reason to calmly use the product. The fact is that thyme is phototoxic and quite aggressive, and therefore can cause irritation and burning.

This essential oil is also categorically not recommended for use by pregnant women and people with high blood pressure.

Dosage

Thyme essential oil can be used exclusively in diluted form and in small quantities, you can not use it often inside, and, especially, on an empty stomach.

The dosages of this thyme are as follows:

1. In order to flavor one living room / room, up to 4 drops of thyme is enough.
2. When creating aromatic pendants, the number of drops should not exceed 2.
3. In the case of hot inhalations, special care must be taken - the procedure should not last more than 7 minutes, and for it you can not use more than one drop.
4. When taking aromatic baths, it is strictly forbidden to use hot water, and the amount of oil is allowed up to 5 drops, and only in diluted form.
5. For massage or just rubbing, a ratio of 15 to 5 is used, where 15 is the volume of base oil, and 5 is the number of drops of thyme.

Internal use of oil is possible only if mixed with vegetable oil, use only 1 drop of thyme, and apply no more than 2 times a day. In this case, the tool must be washed down with a large volume of liquid, which in no case can be used water. Tea, kefir, juice or even wine will do.

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