Rosemary essential oil - properties and applications

Rosemary is a plant that people have been using for many years. Even our ancestors used it for food, treated them with various diseases and performed magic rituals. Many civilizations considered rosemary a sacred plant. Many years have passed, and today it is widely used in various fields.

In ancient Greece, rosemary scared away evil spirits, cured infectious diseases and plague. To date, the essential oil obtained from this plant is used in medicine, cosmetology and everyday life. It has many healing and beneficial properties.

Scientists began to study the beneficial components of rosemary oil many centuries ago, but these studies do not stop and sow the day. To obtain oil from rosemary, use branches and leaves of a plant bush.

Composition

In order to obtain oil from the plant, the method of water-steam distillation of the flowering top of rosemary is used. The resulting liquid has a yellowish color and a pleasant aroma that conveys a bitter note mixed with pine and crumpled tones.

The composition of the plant is very rich in B vitamins, as well as A, C, K, and E. It contains many trace elements, such as zinc and copper, iron and calcium, selenium, phosphorus, and sodium. The composition contains palmitic, lauric, caprylic and myrostin acids. An important role is played by lysine, threonine, phytosterols and valine, which are also found in oil.

Thanks to all these components, this oil is actively used not only for medical purposes and cosmetic procedures, but also for everyday use.

The healing properties of rosemary oil

In general, essential oil for the human body has only a beneficial effect. Its properties fight many ailments.

1. Often use oil as a remedy that eliminates pain syndromes. It relieves headaches, migraines. Helps to eliminate cramping and pain in the stomach, relaxes muscles, relieves tension, relieves pain in the spine.
2. It has cleansing properties. It is used to lower cholesterol, to dissolve kidney stones and remove sand, cleans bile.
3. Therapeutic properties. It is a corrector of motility, prevents the development of speech disorders. It relieves neuritis, treats osteochondrosis, arthritis and overstrain of the optic nerves.
4. Due to its anti-inflammatory and antiseptic properties, it eliminates airway inflammation. Promotes the rapid healing of wounds and burns. It is used for skin lesions and wounds with infections.
5. Its stabilizing and stimulating properties normalize the digestion process, improve blood circulation and restore the liver. The constituent oils also strengthen the immune system. Prevent constipation, colitis and gastroenteritis.
6. Regulatory properties normalize the menstrual cycle, prevent possible pain during this period. Strengthens the walls of blood vessels, contributes to the normal functioning of the heart.
7. Rosemary essential oil can remove from a state of fainting, eliminate dizziness. After using it, hearing and smell are improved. Rosemary relieves general body fatigue, improves mood.

The use of rosemary essential oil

1. Rosemary essential oil is often used for aromatherapy. Aromoseance relaxes well, removes from a state of depression and apathy. Relieves emotional stress.After such a session, mental activity becomes much better, memory improves, and a desire for an active lifestyle appears. You can drip no more than six drops of essential oil into the aroma lamp. If catarrhal diseases or severe headaches are overtaken, you can conduct a session of aromatherapy.
2. When doing the massage, a few drops of rosemary oil are dripped into the main remedy. This helps eliminate muscle pain. Its use for anti-cellulite massage is widespread; it improves blood flow and metabolic processes in the body.
3. Essential oil contains many healing properties that relieve acne and prevent their appearance. It is used not only as a cosmetic product for the face, also has a good effect on the entire human body.
4. Often make a solution with rosemary oil and take a bath. These procedures have a positive effect on the human body. Relieve fatigue and drowsiness, restore strength. Eliminate viral infections, help in the treatment of diseases of the musculoskeletal system and skin inflammation. They recommend taking baths with rosemary oil for swelling of the legs and excessive sweating. Tea tree oil and bath salt are added to rosemary oil.
5. Compresses with the addition of rosemary oil will help get rid of pain in the joints and muscles. For this, a cream or ointment is usually used, balm can be used. For every ten grams of grinding, add eight drops of essential oil. Compress is given for myositis and neuralgia.
6. For inhalation, two drops of essential oil in solution are sufficient. Helps with colds, softens cough, has an expectorant effect. If there is a disease such as asthma, then without consulting a medical specialist, you should not use oil. It is also not recommended to make inhalations for children, unless they are prescribed by a doctor. It’s good to breathe vapor of oil, peppermint and eucalyptus oil is also added to rosemary.
7. In cooking, rosemary is used more as a spice. It is used for sauces, fish dishes, meat and vegetables. In Mediterranean countries, this herb is very popular for preparing many dishes. For cooking, it must be diluted, since its concentrate is very high. It can be mixed with vegetable oil or added to the sauce. This herb as a spice will come to dishes of exquisite taste and aroma.
8. In some cases, rosemary essential oil needs to be taken orally. Doses should be small, and it is important that it is not in its pure form, but diluted. One or two drops are added to tea or water. You can drink such tea no more than twice a day.

Internal intake of rosemary oil:

• cures stomach diseases, colitis, relieves bloating;
• eliminates yeast in the intestines;
• normalizes the level of cholesterol in the blood;
• helps fight cardiovascular disease;
• treats cholelithiasis.

Take a couple drops of rosemary oil on a tablespoon of sunflower oil and take it twice a day. Before you start treatment with rosemary oil, you need to consult a medical specialist. This will help get rid of side effects and an unforeseen reaction of the body to such a remedy.

Important! It has a high tonic effect, therefore, you do not need to drink it before bedtime.

Helps to cope with cough, increase immunity and recover from complex diseases. This oil serves as a good stimulant for the work of the heart muscle. Helps to get rid of a lethargic state and drowsiness. Strengthens blood vessels, normalizes the digestive process. Rosemary oil eliminates fungal diseases, viruses and bacteria. In men it increases potency, and for women it serves as a good helper for severe premenstrual syndrome and in the premenopausal period.

The use of rosemary oil in cosmetology

Cosmetics that contain such oil take good care of skin and hair. Shampoos, balms, masks, creams and other products may contain this essential oil. If used wisely, it will have a beneficial effect on your hair and skin.

Caring for facial skin, oil has a positive effect on the cardiovascular system, and therefore it is often prescribed for rosacea. Quickly heals wounds, restores tissue. Oil smoothes the skin, eliminates stains, scars. It has anti-inflammatory and antiseptic effects on the skin. The work of the sebaceous glands is normalized.

After using rosemary oil for the body, the skin gets a tonic effect. Oil is often used after the birth of a child to get rid of stretch marks and make the skin supple. When going to the bath, it is used as a tool that is endowed with bactericidal, cleansing, immunostimulating properties. If during such procedures a little pine oil is added to the rosemary oil, the effect will be no worse. Vapors of oil that evaporate during the bath process perfectly strengthen the hair structure.

To make your skin beautiful, well-groomed and healthy, use essential oil. Due to its healing properties, it perfectly moisturizes and nourishes the skin, relieves inflammation, has a tonic effect, relieves acne and acne.

Mask for oily skin. To dry the skin a little, relieve inflammation and eliminate acne - you need to make a mask. To prepare it, you will need a teaspoon of blue clay and lemon juice, two drops of oil and you need to dilute it with one tablespoon of purified water. All components mix well. The mask is applied to the face, kept for ten minutes, washed off with non-hot water.

1. Mask for dry skin. To prepare such a mask, you need 1 tbsp. cottage cheese, raw yolk and 2 drops of essential oil. All components are thoroughly mixed and the mask is ready. Hold for fifteen minutes and rinse. In order not to cause an allergic reaction, make a mask twice a week.
2. Compress from scars. Scars on the skin can be removed with a compress. Tea tree oil is added to rosemary oil. A cotton wool with such a mixture is applied to the problem place and left for two hours. After several procedures, it will be noticeable how the skin begins to smooth out.
3. Rosemary oil for hair. Rosemary will relieve dandruff, give the hair a healthy shine, strengthen and restore curls after painting, hair dryers and tricks. For a woman, hair always comes first, and in order to maintain their beauty, they use different ways and methods. One such helpful remedy is rosemary oil. To enhance the effect, you can mix several essential oils:
4. Firming hair mask. The preparation of this mask does not take much time and effort. To do this, mix the following ingredients: 1 tbsp. a spoonful of burdock oil, a yolk of a raw egg, 3 drops of rosemary oil and the same amount of cedar oil. All must be thoroughly mixed. Gently rub into the roots of the hair, and distribute what is left over all the hair. The mask is left for half an hour. Rinse hair well with warm water.
5. Mask for good hair growth. To hair began to grow faster, twice a week should make such a mask. Dilute a tablespoon of green clay in warm water. Add two drops of rosemary oil and one tablespoon of apple cider vinegar. All components are well mixed and applied to the hair. Before applying the mask, you need to wash your hair, apply it to wet hair. Stand for ten minutes. Wash hair with warm water.
6. Mask for oily hair. When the hair often becomes oily, care for them must be selected carefully. Such hair is suitable mask from 1 tbsp. tablespoons of almond oil and 4 drops of rosemary oil. Mix the components and rub into the scalp. Leave for 40 minutes, but wrap your head in a towel, the heat effect of the oils will be better.Rinse hair with plenty of warm water. In order for the result of such masks to be noticeable, you need to repeat the procedure at least 10 times. But more than twice a week, masks can not be done.

When using such oil do not forget about safety precautions. Before starting such cosmetic procedures, you need to do an allergy test. If there is a burning sensation, itching or swelling, then the mask should be washed off immediately. In order to avoid skin irritation and side effects, the oil must be diluted.

Contraindications for rosemary oil

Rosemary oil is used by many, but not everyone knows about the contraindications available. Like any medicine, rosemary has its own limitations in use.

1. It is contraindicated for women in the position who are breastfeeding and for those who have individual intolerance to this remedy.
2. It is not recommended for patients with epilepsy and those who have convulsions.
3. For people suffering from hypertension, the use of rosemary essential oil should also be careful and only as directed by a doctor. Rosemary increases activity and is a source of vigor, but this is for those who have normal or low blood pressure. People who have high blood pressure, it is better to limit the use of such a tool and reduce it to a minimum.
4. No need to use the drug on children under seven years of age.

An allergic reaction may occur not only from the internal intake of oil, but also from its external use. A side effect is manifested as itching, swelling or hives, possibly irritation of the kidneys, spasms of the intestines and stomach.

It is undesirable to apply oil on sensitive skin, it is also important to avoid places where the skin is dry.

And remember, high-quality oil should be used, you should not buy goods of a dubious manufacturer.

Video: The unique properties of rosemary oil