Fennel - useful properties and contraindications

Fennel belongs to the medicinal types of plants, respectively, is widely used for preventive and therapeutic purposes. Traditional healers love fennel for its rich chemical composition, which even after heat treatment is not destroyed. The aroma characteristic of the plant is used by esotericists to fight evil spirits and other evil spirits. But, today we will talk exclusively about the beneficial qualities and potential harm of fennel to humans.

Fennel Composition

In alternative medicine, roots and foliage are equally applied. They focus antioxidants that successfully free the body of toxic substances. In addition, fennel itself in any form accumulates rutin, quercetin, flavonoids, beta-carotene, and other valuable compounds. They favorably affect the circulatory system, immunity, and liver.

The esters to which fennel owes its aroma are of particular value. Oils are obtained by squeezing the seeds of a plant. Beans also include alpha-pinene, estragolum, fenkhon, camphene, methylhavikol.

Seeds are not deprived of fatty oils that concentrate acids. Of the latter, palmitic, linoleic, oleic, petroselinic and others are isolated.

Many medicinal products center fennel. Most often, the substance Anethol is added, it is part of the plant ether. The value of anethole lies in its ability to block the flow of blood to cancer cells, as well as completely neutralize the effect of free radicals on healthy cells.

Useful properties of fennel

1. It is used to prepare decoctions, which are subsequently used to strengthen immunity, fight viruses and inflammatory processes.
2. It has regenerative properties, due to which it is used to treat and disinfect skin lesions. You can apply compresses to abrasions soaked in fennel broth.
3. Some substances from the composition of the plant are used to create drugs for oncological ailments. Fennel has the ability to block the flow of blood to malignant tumors and trigger their destruction.
4. The plant improves intestinal motility and microflora, enhances the absorption of food, and normalizes stool. The probability of fermentation of food in the esophagus is reduced, putrefactive processes are prevented.
5. The plant contains many antioxidant substances that cleanse the body comprehensively. Toxic substances, stagnation, other poisons are excreted. The work of the kidneys and liver is relieved, the skin looks healthier.
6. Not without the healing effects of fennel on the circulatory system. The channels are cleaned of cholesterol plaques, the walls of blood vessels are strengthened, blood circulation is strengthened. On this basis, the risk of developing serious diseases, such as thrombophlebitis, varicose veins, thrombosis, etc., is reduced.
7. Fennel is often used by traditional healers to treat the nervous system. The composition contains B vitamins, which are favorably reflected in the psycho-emotional environment of a person. As a result of taking tea, insomnia disappears, the effects of stress go away.
8. The plant is responsible for the correct functioning of the heart. Fennel enhances all metabolic processes, so that the internal organs begin to work harmoniously.
9. Experts recommend using fennel during the off-season to strengthen immunity and make up for the deficiency in valuable substances. The plant will be useful for people who are constantly sick since childhood.
10. Thanks to phytoncides and the vitamin complex, fatigue disappears, and brain function improves. The thing is the ability of fennel to stimulate the activity of neurons. On this soil, memory is strengthened and concentration is strengthened.

Fennel in folk medicine

1. With low immunity. To increase the body's defenses, it is necessary to prepare a tonic tea with fennel. To do this, brew dried leaves (20 g.) In boiling water (200 ml.). Leave for half an hour, take three times a day.
2. When perspiration and coughing. If you suffer from pain and sore throat, it is necessary to use the seeds of the plant. About 5 gr. grind into dust in a convenient way, pour 0.2 liters. boiling water and cook for half an hour at low power. After cooling, filter, consume 45 ml before a meal. three times a day.
3. For sleep disorders. If you regularly experience stress due to work or other reasons, tea will help normalize the central nervous system and eliminate insomnia. The same drink is indicated for use by overweight and obese people. Tea is made from 0.2 l. boiling water and 15 gr. leaves, after straining, it is taken before meals. Manipulations must be carried out three times a day, you can add honey.
4. With kidney stones. Patients with urolithiasis will find it useful to learn about a fennel-based drink. It expels neoplasms from the kidneys and bladder. For cooking, mix 5 gr. seed with 160 ml. hot water, insist hour, filter. Consume 0.1 l. three times a day for 6-7 days.

Fennel in cosmetology

1. With acne. To prepare the tonic, mix 12 drops of patchouli essential oil, 50 ml. vodka or medical alcohol, 6 drops of fennel oil. After mixing, leave the product for 3 days to infuse. Wipe your face in the morning after waking up and in the evening before going to bed.
2. With cellulite. An oily mixture is used to combat the orange peel. To do this, connect 110 ml. jojoba oil with 12 drops of lemon ether, 12 drops of fennel ether. Add 8 drops of jojoba, geranium, patchouli and juniper essential oil to this composition. After a three-day insistence, rub the mixture into problem areas until absorbed and wrap in a film.

The healing properties of fennel

1. Fresh fennel has many useful qualities. The healing properties of herbs are successfully used in traditional medicine recipes. Modern drugs often include extract from fennel.
2. The rich composition of fennel has a positive effect on the human body. Active enzymes increase immunity, strengthen blood vessels, remove sputum, eliminate inflammatory processes in the kidneys and soothe the nervous system.
3. The drug on a natural basis is allowed to give children from six months. The drug fights bloating and pain in the stomach.
4. Fennel is recommended for lactation. To increase milk production and quality, mix 5 g. fruits of anise, dill and fennel. Combine food with 200 gr. sour cream. Bake raw materials in the oven for half an hour. Take in a warm form before bedtime.
5. To cleanse the body of harmful compounds, you need to regularly drink tea with fennel. The drink has inherent laxative and diuretic properties. The composition perfectly cleanses tissues and organs from toxic compounds and toxins. In addition, tea has a beneficial effect on the liver.
6. Fennel is in demand in folk medicine, with its help you can get rid of bronchitis. Warm up 250 ml. milk and mix 6 drops of fennel oil. Mix well. After cooling, drink a drink. Perform the procedure after waking up and before bedtime.
7. The plant eliminates pain and cramps in the gastrointestinal tract. Pour 250 ml. boiling water 12 gr. chopped fennel cones. Insist remedy for a quarter of an hour. Drink 120 ml twice a day. half an hour before meals.
8. To cure gastritis, you need to mix 15 gr. licorice, marshmallow, wheatgrass, fennel cones and chamomile roots. Pour raw materials with a glass of boiling water. Insist remedy for 1 hour. Strain and drink before bedtime.

Fennel oil

1. They make a squeeze from the fruits of fennel and get oil with invaluable benefits for humans. With the help of raw materials, you can easily get rid of constipation. To do this, just mix in 120 ml. warm water 3 drops of oil.
2. In addition, drinks with added oil can cope with more complex problems. With the help of the composition, you will get rid of flatulence, poor appetite, nausea and poisoning. The oil showed itself well with inhalation.
3. To get rid of cough, colds and bronchitis, it is enough to enter 1 liter. hot water 10 drops of raw materials. Proceed with steam inhalation.
4. To eliminate problems with shortness of breath, it is recommended to add fennel oil to the aroma lamp. Also, the raw materials are mixed with dill water to combat insomnia and bloating in infants.

Fennel Recipes

On sale you can find tea with fennel and dill water with essential oils for babies. It is necessary to breed the composition, following the instructions. Pre-coordinate the dosage with a specialist so as not to harm the baby. Mostly fennel is used in the form of decoctions, tea and tinctures. Before preparing the composition, turn the fruits into powder.

Fennel Tea
It is not difficult to brew tea with a plant. To do this, pour 300 ml. boiling water 20 gr. raw materials. Infuse the drink for about 10 minutes. The product can be mixed with honey. Tea copes well with coughing. Drink 100 ml each. thrice a day.
In addition, tea with fennel will eliminate flatulence, increased excitation of the nervous system, colic and completely restore and strengthen the body after a hard day's work. Tea is suitable as a face lotion and hair rinse.

Fennel broth
A decoction based on a plant allows you to fight with urolithiasis. Brew 40 gr. raw materials 250 ml. boiling water. Infuse the product for 1 hour. Drink a decoction 4 times a day in 60 ml.

The broth can be used in the fight against other ailments. With prolonged bronchitis, gallstone disease, pneumonia and pancreatitis, it is necessary to brew 300 ml. boiling water 40 gr. fennel seed. Insist means 1 hour, strain. Drink according to the above scheme. The composition is suitable for lotions for fungal diseases and ulcers.

Fennel contraindications

1. Fennel should be consumed by nursing mothers only as a last resort. Raw materials significantly increase milk flow, be especially careful.
2. It is forbidden in the future to take fennel in any form, if after eating you feel dizzy and nauseous.
3. Consider individual intolerance. In this case, fennel is forbidden to use even for cosmetic purposes.
4. If you do not comply with the intake, serious stomach upset may occur. Therefore, consult with your doctor in advance.

Fennel refers to plants with invaluable benefits to the human body. With the help of the product, many diseases can be overcome. Also, the composition is actively used for cosmetic purposes. Fennel will help restore its former beauty.

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