Fennel during pregnancy - benefits and harms

Fennel is a rather ambiguous plant for pregnant women. Its beneficial properties are widely used in folk medicine, and almost the entire plant is used, depending on the desired effect. The benefits of using this product should be evaluated by the doctor who monitors the pregnant woman. A rich set of nutrients can be reduced to zero side effects.

Characteristics of fennel and its benefits

This valuable healing plant has been known for a long time. At first it was used as a spice in the homes of aristocrats. But along with gastronomic applications, traditional healers love him. Attribute to fennel and the properties of the amulets. The plant was tied in bunches and placed at the front door to remove the evil eye and spoilage. Fennel has a more tangible effect as a choleretic, expectorant and antispasmodic.

As part of the plant, such beneficial substances as:

• essential oils, and their main part is concentrated in seeds;
• carotene;
• B vitamins, as well as C, K, A, E;
• flavonoids;
• minerals;
• insignificant amount of calcium, iron, magnesium.
• Absolutely free of cholesterol and sugar.

The stem, bulb, leaves are used in food. Fruits are often used as part of a variety of decoctions. Among the beneficial effects: antifungal, anthelmintic, beneficial effect on the stabilization of the nervous system.

The plant is distributed in almost all countries of the world, except permafrost. A wild-growing species in our country is found in the Caucasus and certain regions of the Crimea. Cultivated species are known in 2 versions:

• pharmacy or hair dill;
• vegetable.

Indeed, the appearance of the plant is very similar to dill. Only the stem is longer and more resilient. During flowering, a fluffy golden umbrella forms on which oblong seeds are formed. They taste like anise. Vegetable fennel is valued for its tuber.

Leaves, stems and fruits are well stored in dried form, without losing beneficial properties. Different parts are used in cooking, giving the dishes a specific aroma and a subtle flavor.

Remedy for many diseases

• relieving colic in newborns;
• increase in breast milk;
• normalization of the digestive tract;
• removal of toxins from the body;
• prevention of anemia and edema;
• increase health.

Of course, the healing resources of the plant are vast, and there are many areas of application. However, do not recklessly admire. Fennel has a quality that makes the use of this plant in pregnant women unreasonably risky. Its use can provoke a miscarriage or premature birth.

In folk medicine, the property of a plant to normalize the menstrual cycle due to its powerful antispasmodic effect is very much appreciated. Therefore, in the second and third trimester of pregnancy, it is better to hide the box with fennel in a distant box, and even more reliable - to throw it away from sin, so as not to confuse with anything. And during breastfeeding he will be in demand, increasing the production of milk and contributing to a more rapid reduction in the size of the uterus after childbirth.

Contraindications for taking fennel

There are a number of restrictions on the use of plants in any form. It is better to exclude fennel from the menu for those who have:

• allergic reactions to spices;
• the need to take medications - blockers;
• epilepsy attacks;
• risk of miscarriage.

If a doctor strongly advises taking fennel tea, the dosage should not exceed half a small cup per day under his supervision.

When a woman only assumes about her condition and the pregnancy has not yet been confirmed, then one should not take risks for the sake of a favorite drink. After the happy birth of a baby, fennel will more than once help out a young mother and her newborn baby with their wonderful properties. In the meantime, replace fennel with equally tasty and healthy herbs, fruits and vegetables.

Video: healing properties of fennel