Fruit Sweet - useful properties and contraindications

Sweetie is a unique fruit that appeared by crossing pomelo and grapefruit, and got its second name "white gold". This fruit has an incredibly pleasant smell and sweet and sour taste. Despite the fact that sweetie is a fairly new fruit, experts through research have revealed its useful qualities and the ability to apply not only in cooking, but also in medicine and cosmetology.

Structure

Fruit with a chic secondary name "white gold" contains a variety of substances that have a positive effect on the human body:

Vitamins

• Vitamin A, which improves vision and strengthens nails.
• Vitamin B-6, which helps the body absorb protein and fats.
• Vitamin B-9, which improves and supports the functioning of the immune and cardiovascular systems.
• Vitamin C, which protects the body from the penetration of viruses and bacteria.

Trace elements

• Iron, which provides tissue respiration.
• Magnesium, which turns food into energy.
• Copper, which is required to convert iron to hemoglobin.
• Silicon, which is involved in the nervous system.
• Sodium, which helps transport various substances to the cells.
• Calcium, which helps improve the strength of bones and teeth.
• Fluoride, which reduces the ability of caries bacteria to produce acid.
• Phosphorus, which maintains a normal state of mental and muscle activity.
• Potassium, which regulates the body's water balance.

Antioxidants
Antioxidants inhibit and delay oxidation. Thus, slowing down the aging process of the body and the emergence of various age-related diseases.

Essential oils
This is an excellent remedy for soothing, relaxing, massage and beauty treatments.

Fat-breaking enzymes
Enzymes such as lipase, amylase, maltase, lactase contribute to the breakdown of complex substances that enter the gastrointestinal tract with food.

The beneficial properties of the fruit

• antiseptic;
• antivirus;
• wound healing;
• antibacterial;
• anti-inflammatory;
• immunostimulating;
• antihistamine;
• stimulating metabolism in tissues and regeneration processes.

Fruit Tips

However, to get the maximum effect, you need to wisely pick the fruit when you buy. To begin with, examine the fruit peel itself, it is necessary that it be whole, even and smooth. If everything is in order with the peel, then look at the color of the fruit, it should be green and bright, which indicates its ripened condition. Also do not forget that only pulp can be eaten.

You can store the fruit for a month and a half in a cool place where direct sunlight does not fall.

Application in medicine and cosmetology

Due to its unique composition and useful properties, sweet fruit has become popular in the field of medicine and cosmetology. It is able to have a positive effect on the human body:

1. Sweetie is a dietary product, so it will become an indispensable tool in losing weight.
2. Helps fight swelling of varying degrees.
3. To remove many harmful substances from the body.
4. Helps maintain fitness.
5. Prevents the development of cancer.
6. It perfectly moisturizes the skin, nourishing them with useful substances.
7. The unique aroma of Sweetie essential oil helps fight various diseases of the nervous system.
8. Improves memory and boosts immunity.
9. Improves tissue regeneration, thereby slowing down the aging process of the facial skin.
10. It is an excellent assistant in the treatment and prevention of diseases of the upper respiratory tract.
11. Due to the taste and aromatic qualities, it improves mood, thereby improving the appearance of the face.
12. Able to stimulate cognitive abilities in a child.
13. Normalizes the gastrointestinal tract.
14. Accelerates the healing process of wounds, abrasions and bruises.
15. Helps to improve concentration.
16. Great helper in lowering blood pressure.
17. Helps fight gallbladder ailments.
18. Normalizes the liver.
19. Sweetie helps remove cholesterol from the body.

Despite the huge list of beneficial properties, before using this fruit for medical and cosmetic purposes, you should consult a specialist. Also, for the first time using this fruit, do an allergy test. To do this, drip a few drops of sweet juice on the inside of the wrist and observe the skin reaction of the body to this fruit for twenty minutes. If the skin has not reacted negatively to the effects of juice, then you can safely use this fruit, both for medical and cosmetic purposes.

Indications

Fruit Sweet is indicated for use by people of any age, gender and preferences. It perfectly helps to cope with various diseases as a separate natural medicine, and as an additional component in the treatment. This fruit will be especially useful for people suffering from distraction, persistent depression, vitamin deficiency, obesity and problems with the cardiovascular system. However, like any other citrus fruit, some contraindications to its use appear in the retinue:

Contraindications

• The increased acidity of the stomach.
• The presence of cholecystitis or colitis.
• With caution - during pregnancy and breastfeeding.
• Individual intolerance to the components.
• Gastritis disease.
• The presence of jade in complex forms.
• The period of exacerbation of allergies.
• Forbidden with a stomach ulcer.
• The presence of enteritis and hepatitis.

Children under 8 years of age, after reaching this age, should use the suite with caution.

Recipes

It is important not only to know about the benefits of the sweet fruit, but also to be able to cook it correctly in order to cure or prevent various diseases of internal organs and skin integuments. We have collected 2 examples of recipes for how to use the suite internally and externally:

Preparation of a rejuvenating face mask

1. Grind the rice flour using improvised means and pour it into a special glass dish.
2. Then add bergamot oil and freshly squeezed fruit juice to the containers.
3. Mix the ingredients thoroughly until a smooth, lump-free consistency is obtained.
4. Cleanse your face from dirt and cosmetics, and then apply the mask along the massage lines.
5. The mask must be held on the face for at least a quarter of an hour, and then washed off with clean, warm water.

Preparation of juice to combat gastrointestinal ailments

• Wash the fruit thoroughly in room temperature water.
• Peel and peel the suites.
• Place the fruit pulp in the juicer.
• The resulting juice should be drunk immediately after preparation.

Video: how is fruit sweet fruit useful?