Mustard during pregnancy - benefits and harms

The content of the article

1 Useful properties of mustard during pregnancy
2 Mustard harm - to whom is the product contraindicated?
3 Mustard in cosmetology
4 Video: the benefits of mustard for the body

The taste preferences of a pregnant woman is a real lottery: someone relies on sweets, someone eats fruit with pleasure, and for some, life is not sweet without pickled and pickled cucumbers. There is even a belief, according to which the baby's gender is determined in the early stages. If a woman is drawn to sweet treats, most likely she is waiting for a girl. If she is overcome by sincere feelings for meat and spicy dishes, a hero will be born. One of the most common gastronomic preferences is mustard. Many meat dishes are eaten with it, it is added to the side dish, without mustard, even simple sausages do not seem so tasty. But is the product safe during pregnancy? How much mustard can you eat so as not to harm yourself and your baby under your heart? Let's try to figure out spicy seasoning and answer all your questions.

Useful properties of mustard during pregnancy

Mustard is a plant that grows for one year. From yellow flowers in the summer pods with small peas are formed. After collecting the pea, the mustard is pulverized, sieved and packaged. Sometimes mustard is sold in the form of powder, but often it is presented in a ready-to-eat form - in the form of thick sour cream. There are many types of mustard, each of which has a special taste and aroma. Mustard is not only a spicy spice, it is also a useful flavoring additive.

Mustard increases appetite - its pungent taste irritates receptors, a person takes a main course with pleasure. This is very important for mothers who eat poorly or do not gain weight. Mustard is an ideal solution for toxicosis when there is a complete rejection of food. Even if you do not want to have lunch or dinner, just eat a slice of rye bread with mustard, an appetite will soon appear. While mustard increases appetite, it does not contribute to the accumulation of excess fat. The fact is that the pungent taste of seasoning stimulates metabolic processes and promotes fat burning - this is very important for young mothers who want to regain their shape within a few months after giving birth.
Scientists have proven that mustard slows down the formation of a malignant tumor and the growth of cancer cells. Unfortunately, it is sometimes important to know during pregnancy, during this period, any processes are accelerated.
Mustard stimulates the production of saliva and enzymes. For this reason, seasoning is served along with heavy meat dishes to make food easier to process. This is very true for pregnant women, who often suffer from heartburn, bloating and flatulence.
Mustard has a mild laxative effect, it is extremely necessary during pregnancy. Constipation in expectant mothers is very common, this is due to delayed intestinal peristalsis against the background of progesterone production, a sedentary lifestyle, a small amount of drinking water, poor nutrition, etc.

Among other things, mustard contains vitamins and minerals. They allow you to make up for the lack of important substances, strengthen the immune system and bring the body into tone.

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Mustard harm - to whom is the product contraindicated?

Despite all the useful properties of the product, mustard is quite aggressive, its use can lead to unpleasant consequences. First of all, spice is contraindicated in diseases of the stomach, mustard can irritate an already inflamed mucosa. With gastritis and ulcers, seasoning is strictly contraindicated! Some people experience an allergic reaction to mustard, which can be manifested by skin rash, heartburn, burning and abdominal pain, and an acute attack of coughing.With mustard, diarrhea can occur, especially if the intestines are weak. With frequent and uncontrolled eating of mustard, severe abdominal pain, intestinal colic appears, shortness of breath, weakness, and rapid heartbeat may develop. Among the contraindications to the use of spices can be noted problems with the kidneys, tuberculosis, increased acidity of the stomach.

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Mustard in cosmetology

Seasoning is very widely used in cosmetology, it is the best remedy for hair loss. During pregnancy, hair falls out quite often, in some cases forming bald spots and bald patches. Recipes with mustard will certainly be needed during lactation - during this period, the hair falls out with even greater force. You can restore vegetation using such a mask. In one bowl, combine egg yolk, mustard, honey and vegetable oil. If the mustard is initially in the form of a powder, it should be diluted with water, and preferably milk. The prepared mixture must be applied to the hair roots in stages, section after section, process every centimeter of the scalp. Egg and honey provide nutrition, depleted roots are restored. Mustard irritates the hair roots, this leads to increased blood circulation in the tissues, hair follicles feed on a large amount of oxygen. Oil reduces the aggressiveness of mustard so that you do not experience severe burning and itching.

Previously, the mask should be tested on the skin to check its reaction. If after applying on the skin there is severe redness, swelling, blistering or itching, the cosmetic procedure should be discarded. Hold the mask for half an hour, then rinse with warm water using shampoo. Make such a mask every week, and after a couple of months the hair will stop falling out, bald spots will be tightened.

Mustard is on the table of almost every Russian person. Seasoning with pleasure spread on sandwiches, dipped in it fat and pieces of meat, mushrooms, bean pods. Not a single marinade can do without mustard, it is added to nuggets sauce, mustard is an essential component for dressing Caesar salad. If you are pregnant, this is not a reason to refuse tasty and spicy spices. Eat mustard - be healthy and cheerful always!

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