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The use of mustard oil for cosmetic purposes has long been discussed. Some call it almost a miracle means, others are more pessimistic. What, in fact, are the properties, benefits and harms of this product, and why do people differ so much? To answer these questions, we have collected all the reliable information about the features of the effect of mustard oil on the human body, its healing qualities and possible contraindications.
What is mustard a little and how to get it
There are two types of mustard oil. The first is obtained by cold pressing, when the seeds of the plant are crushed and then pressed under a high pressure press, squeezing the oil contained in them. Naturally, it is more expensive, and the process of its extraction is much more costly. The second type of mustard oil is obtained in one of two ways:
- Infusion and distillation of mustard seeds on neutral oils. For example, in soybean, olive or canola.
- Mix mustard extract and essential oil with the same neutral oils.
By the activity of the constituent ethers and the strength of their effect, of course, the first type of oil (natural, squeezed) is several times superior to other mustard oils, but they are all effective and strong. Only the strength of the action is different.
In appearance it is an oily liquid, the color varies from light yellow to tan. The aroma and taste characteristic of mustard (spicy, burning).
The product is very high in calories - 885 kcal per 100 ml. Scientists have discovered a wide variety of mustard oil:
- Vitamins A, B3, B4, B6, D, E, K.
- Monounsaturated fats (over 60%).
- Polyunsaturated fats (21%).
- About 3% omega-3 and omega-6.
- Saturated fat content is less than 12%.
Mustard oil is rich in glucosinolates, which determine its antimicrobial property, choline, sinigrin, lecithin, volatile, iron and magnesium. In addition, it has a lot of natural, easily digestible calcium and fatty acids (those that dissolve plaques).
Recommendations for use in cosmetology
As you know, 50% of beauty depends on the state of health, and perhaps there is nothing surprising in the fact that it is recommended to use the most useful and high-quality products for cosmetic purposes. This is just a little mustard - it tones up, kills microbes and viruses, relieves inflammation, heals wounds and (!) Can destroy parasites, including those that cause itching, burning, peeling of corneal scales on the skin and dandruff fungus. Oil also helps with problems such as seborrhea, eczema, depriving from animals ...
As for the specific application, mustard oil has proved to be a good sun protection factor. Its formula successfully blocks UV rays. Often it is used to brighten the skin. Due to the sauna effect, mustard oil masks help fight against subcutaneous fat and “orange peel”. Mustard oil applied to the skin surface stimulates more active work of the sebaceous (sweating) glands, it expands and opens the deep pores. This effect not only cleanses the body of accumulated toxins and poisons, but also allows you to cleanse and rejuvenate the skin. The antifungal effect of mustard oil makes it indispensable in the fight against skin problems like mycosis, lichen, etc.
Rubbing (massage using oil) is considered a quality way to burn fat and improve lymph metabolism, which in turn improves the complexion and skin integument,gives strength to nails and strength to hair. Since mustard oil is a biologically highly active substance, it must be used with caution. In order not to get into the eyes, or not to overexpose the same compress to burns and irritation on the skin.
And, of course, probably every woman has heard about this, mustard oil is an excellent way to improve the condition of the hair and give it beauty. Masks containing mustard oil stimulate the activity of hair follicles, which strengthens their roots, reduces loss and accelerates growth. The hot effect of mustard contributes to a rush of blood, and with it all the useful substances, vitamins, oxygen, trace elements and necessary acids, of course, soon after a couple of sessions, receiving high-quality nutrition, the hair roots will make the hair simply luxurious, silky and healthy.
What are the contraindications to the use of mustard oil?
In fact, they are not. But this does not mean that it cannot harm. If used improperly, water can also be harmful. It must be remembered that mustard oil is a burning product, and if a person has dry, thin and weak skin, he should either refrain from masks and procedures using mustard oil, or dilute it with neutral fillers. It is also worth reducing the exposure time (skin contact with oil).
In addition, we must not forget that each organism is unique, and reacts differently to a substance, that one is a medicine, then the other can cause allergic intolerance. Therefore, start the application with a trial, short-term exposure and see how the body behaves.
Masks and massage with mustard oil
In the best SPA-salons they offer a mask containing mustard and coconut oil, one to one ratio. Blotting your fingers in oil, massage the skin for about five minutes (but do not stretch, but rather blot a little). Remove the remaining oil from the face by applying and squeezing a little cotton pads.
To nourish the hair, it is recommended to make a mask with mustard oil two hours before shampooing. For it, they take olive oil, since it does not turn into glue from contact with oxygen, and combine with mustard oil in a proportion of one to two. However, if you have sensitive scalp, or the first time you make a mask with mustard oil, then it is better to make the remedy weaker by adding more olive oil - either one to one, or even two parts of olive to one part of mustard oil. Wrap your head in a cotton towel so that your skin is warm but breathing.
Rubbing the skin with a swab dipped in mustard oil reduces acne (acne), reduces the appearance of rosacea, acne, the presence of black spots, and stimulates the growth of epidermal cells. Such an update helps even from psoriasis - the skin is rejuvenated, diseased cells are replaced by healthy ones. Among other things, it is a natural “tightening” of the skin by improving its qualities and increasing elasticity and restoration of facial contours.
Video: what is mustard oil good for
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