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Fragrant pear is the queen among fruits. It strengthens the human body, lowers cholesterol, strengthens the immune system, helps to lose weight. This is a wonderful fruit for diabetics, it is advised to eat for pregnant women, as this is a kind of storehouse of vitamins and nutrients for children.
Types of Pears
- Dried Pears When drying fruits, the concentration of nutrients and calorie content increases. It is useful to eat them for people who play sports, they quickly replenish the energy spent, satisfy hunger, enrich the body with vitamins and useful substances.
- Chinese pear. They have a sweetish-sour taste, and a light yellow color. Like other varieties, they have in their composition minerals, vitamins and nutrients. These fruits are the most juicy, perfectly affect the heart and blood vessels, nervous and genitourinary system, activate digestion.
- Red fruits. They are considered the most delicious of all varieties of pears. These are juicy fruits that are rich in vitamins and minerals, contain a large amount of vitamin C. They differ in the absence of sodium, high in iron. They are used for overweight, diabetes, they activate blood circulation and remove toxins and harmful substances.
Nutritional properties
- Glucose, fructose.
- Tannins.
- Polysaccharides.
- Organic acids.
- Amino acids.
- Cellulose.
- Nitrogen substances.
- Vitamins C, B, PP.
- Minerals.
Certain varieties include iodine. Juicy fruit contains 80% water, and in seeds up to 20% oil.
Regarding calories, it can be noted that this is not a high-calorie product. The calorie content of the fruit depends on the pear variety. The calorie content of European varieties is 46 cal, in Chinese varieties, 42 cal.
The calorie content of dried fruits is much greater, one hundred grams contains 270 calories. Regardless of the fresh fruit or dried, it can be used for treatment and on the menu for excess weight.
Useful qualities of fruits
The rich composition of the pear provides fruits with many beneficial properties. Amino acids save cells from the oxidative effects of the radical. A large number of potassium makes it possible to control intracellular fluid, a lack of potassium can lead to high blood pressure.
Pear has the following properties:
- Diuretic.
- Expectorant.
- Astringent.
- Disinfectant.
- Antipyretic.
- Firming.
It stabilizes the digestive tract, increases the secretory work of the stomach. Pear fruit is taken with:
- Overweight.
- Cholecystitis.
- Sleep disturbance.
- Migraine.
- Colds.
- Diarrhea
- Diseases of the kidneys, gall and bladder.
- Diabetes
Pear fruits are a preventive measure for gastritis, they normalize the heart, strengthen the vascular system, stimulate blood circulation, and are used for pancreatic diseases.
Due to the content of fiber in the fetus, cholesterol in the blood is reduced, toxins and heavy metals are excreted.
The healing properties of pears
- Pear is perfectly absorbed by both an adult and a child's body. Many mothers use dried pear blast to treat diarrhea in babies.
- Fruits have a tonic effect, cheer up, treat depression and nervous strain.
- Wild pear or wild game has great healing properties.In order to lower the temperature during a cold, to soften a cough, you need to drink pear juice or a decoction of a forest pear.
- A decoction of wild pear helps a man with prostatitis, prolonged intake of it leads to a complete cure for the disease. To prevent prostatitis, traditional healers advise men to drink the broth regularly after fifty years.
- With pulmonary diseases (bronchitis, tuberculosis, cough), baked, boiled or fresh fruits will perfectly help.
- With inflammation of the bladder, take a decoction from a wild game, and to enhance the effect, an oat decoction can be added to a decoction of pears.
- In diabetes, it is advised every day to drink a glass of fresh pear juice. It is necessary to take juice from a quarter or a third of a glass, gradually increasing its amount. You need to drink juice thirty minutes before a meal, this helps to lower blood sugar, improve the general condition of the body.
- Pear perfectly cleanses the body, given that the fruits are low-calorie, they will help get rid of extra pounds. To do this, you need to eat 1.5-2 pounds of fresh fruit twice a week. In order not to cause gas formation in the intestine, you can slightly let the fruit drop before use.
- People who have low hemoglobin need to eat two large red fruits every day. To achieve the greatest result, you need to make mashed pear with honey.
- It is necessary to eat fruits for diseases of the kidneys, heart of blood vessels, since they contain a small amount of sodium and a significant amount of potassium, which allows you to remove excess fluid from the body.
- Doctors advise to use baked fruits or mashed potatoes for cystitis. Enough to eat 2-3 pieces. With skin diseases, the pulp of the fruit is used.
- Pear-based masks increase skin elasticity, help remove age spots, narrow pores, perfectly tone and refresh the skin. With cracks and abrasions, the pear pulp is applied to the damaged area.
- For healing, branches and pear leaves are also used. Aromatic tea is brewed from the leaves, which is rich in vitamins and other useful substances.
- Decoctions from pear tree branches are used for diseases of the respiratory tract and tuberculosis, gout, osteochondrosis, arrhythmias, infections and gastrointestinal disorders. The main feature of decoctions is the ability to remove radiation and metal salts from the human body.
- A decoction of pear and apple leaves is taken to soften kidney stones.
What is useful pear for a male
- Fruits - this is an effective method of dealing with an early bald spot. To prepare a remedy, you need to mix three tablespoons of pulp with a spoon of honey, burdock oil, three drops of juniper oil. Apply the mass in circular motions to the skin of the head and rinse it off after half an hour.
- Fragrant fruit is considered masculine, as it increases potency.
Useful properties of pears for women
- During menopause, the pear will relieve negative factors, cheer up, give a charge of vigor and energy. The pear will relieve pain symptoms with cystitis, and together with cranberries and mountain ash will give a strong diuretic effect.
- To give freshness to the skin of the face, you can prepare a mask of pear. To do this, two tablespoons of pear puree are mixed with a spoon of honey and a pinch of cinnamon. Apply the mask twice a week.
- For acne, use a mask of pear fruit. For this, two tablespoons of pulp are mixed with four drops of hydrogen peroxide.
You can not use pear masks for women with hypersensitive skin, as well as if there are bruises and scratches.
What are the fruits for babies
- It is effective for babies to give a boil of dried fruit for diarrhea, fever or a cold.
- Pear seeds will help get rid of pinworms. Useful fruits strengthen the immune system, increase the protective properties of the body during colds.
Folk recipes
Pear is often used in folk medicine. They relieve stress and depression. Eat a few fruits with nervous strain or frustration instead of chocolate.
Many recipes are based on the use of wild pears. However, ordinary fruits can be consumed in case of intestinal dysfunction. In this situation, not fresh, but dry pears are used.
- A fever with diarrhea. To prepare the boil, you need to pour several dried fruits into two glasses of hot water and let it brew for at least four hours. It is allowed to boil them for several minutes, insist and consume sixty milliliters several times a day. The more pears will be used for decoction, the stronger will be its astringent qualities.
- Inflammation with tuberculosis. To cook it you will need dried pears and oats. One hundred grams of dried fruit is mixed with 75 grams of oats, brew ½ liter of hot water and simmer for thirty minutes. Allow to cool for one hour and filter with a sieve or gauze. Use a blast of one hundred grams several times a day. The same infusion can be drunk with diarrhea, urolithiasis, colic, cough, colds.
- A blast of leaflets wild. This blast is used for kidney stones. To prepare it you need one hundred pieces of leaves, pour a glass of hot water. Allow to infuse, filter the boil and drink several times a day instead of tea. It is allowed to mix leaves of apple and pear in equal proportions, and cook a boil.
- Flames from wild twigs for diabetes. To cook it take twenty grams of chopped twigs and brew in ½ liter of water, simmer for three minutes. Then insist for ten hours and filtered through a sieve or gauze. You need to take a boil regularly for more than a month, depending on the form of the disease.
Contraindications
Pear is a low allergenic product, which is why it is well accepted by many people. To maximize useful and nutritious substances from the fetus, doctors advise against peeling the pear. There are a lot of fiber and other useful substances in the skin.
However, it may also contain negative substances. In particular, this applies to pears that are brought to the market or to a store from other regions or countries. To move and maintain during transportation, they are treated with certain substances that are harmful to the human body.
Do not eat pears on an empty stomach. In addition, dietitians do not advise eating fruits immediately after a rich oily food or meat. You must wait at least an hour. Do not drink pears with water.
The use of pears is contraindicated for people who suffer from disorders of the intestines and gastrointestinal tract in an acute form. In particular, this applies to fresh fruits, as they have a laxative effect.
Retirees are advised to people suffering from chronic diseases of the stomach or intestines, before consuming the fruits, subjecting them to heat treatment or eating only soft pears.
Strengthen your health, enjoy the fragrant and sweet gifts of mother nature - excellent pears. Do not forget to dry the leaves in summer, in the winter to pamper yourself and your loved ones with aromatic useful tea.
Video: The healing properties of pears
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