Ginger tea during pregnancy - benefits and harms

Ginger tea is an inexhaustible source of useful components and substances, which is especially valuable for women carrying a baby. Doctors recommend that future mothers use ginger tea in the diet. However, you need to consider some nuances. What kind? Let's try to figure it out.

Useful properties of ginger tea

The undeniable value of tea made on the basis of ginger, in its unique composition, enriched with minerals and a vitamin complex. This is important for ladies who are preparing to become a mother, since their body requires a sufficient amount of nutritional components. In the modern world there are many medicines that can boast of a balanced vitamin and mineral complex. However, many of them are not approved for use during gestation.

In the course of the research, it was possible to establish that ginger tea does not harm the body of a woman in any way and her future baby. On the contrary, thanks to its rich composition, it is possible to cope with such an important task as carrying a healthy baby without any problems.

1. Ginger tea is an excellent helper in solving problems such as toxicosis. To do this, use the product in the morning.
2. The future mother should especially carefully monitor her health, since even a harmless cold can lead to serious complications for the future crumbs. It is easy to catch a cold or catch a cough in the autumn and winter months. But picking up drug therapy is not so simple. In such situations, with minimal risks, ginger tea can help overcome an unpleasant ailment. The healing agent will not only warm, but also contribute to the elimination of sore throat and increase immunity.
3. Ginger tea helps relieve spasms in the intestines. The components in its composition improve digestion, eliminate swelling, stimulate blood circulation. A unique remedy is a real find for pregnant women, as it allows you to get rid of a number of unpleasant manifestations that are ordinary companions of a woman during the period of gestation.
4. A great load during the period of bearing the baby is experiencing the nervous system of the future mother. Her mood can causelessly change more than once per day. Thanks to the healing ginger drink, the woman calms down and relaxes.
5. Ginger tea helps solve the headache problem. In addition, ginger hour is able to enhance mood.

Ginger Tea Maternity Contraindications

Despite the positive effects, pregnant women should not abuse ginger tea. Otherwise, undesirable consequences are likely, including the development of edema. In addition, the use of ginger tea is contraindicated in the following cases:

1. Patients with individual intolerance.
2. With high blood pressure.
3. If the uterus of a pregnant woman is in good shape, the use of ginger tea can provoke a miscarriage.
4. Ginger tea in the third trimester of pregnancy is contraindicated. The ability of a drink to enhance uterine activity can lead to premature birth.
5. Not the best way the drink affects the health of those women who suffer from impaired digestive system.
6. Tea from ginger is absolutely contraindicated in case of uterine bleeding, since due to tannic acids and ethers, spotting will only increase.

Important! A pregnant woman must tell the attending doctor about her desire to introduce ginger tea into the diet. This will help to avoid undesirable consequences.

It is allowed to treat colds or other respiratory diseases with ginger tea only if the patient's normal body temperature is not elevated.

How to make ginger tea for pregnant women: popular recipes

Ginger tea at home is easy to make. The product itself is sold in various forms: in the form of ready-made preparations, in capsules, sachets, dried, ground, pickled, soluble granular. However, the best option is to acquire a fresh root; it can be easily found in every supermarket.

Cooking Healing Ginger Tea

1. Peeled ginger root is rubbed or cut into thin slices.
2. 1 small spoon of the prepared raw material is placed in a glass or porcelain vessel and filled with 1 liter of boiled water.
3. The drink should be infused, it will take 5-15 minutes. Women in position should not drink strong tea, so it is enough to limit yourself to 5 minutes.
4. The drink is filtered, cooled. After that, it is ready for use.

Important! You can not make tea from ginger in a metal bowl. Use containers made of glass or porcelain.

Cold Tea Recipe
To prepare a healing composition, 1 liter of boiling water is poured into a thermos or jar. 2-3 teaspoons of ginger, previously ground, and the same amount of honey are placed there. The composition is well mixed, after which 5-6 tablespoons of lemon juice are added, only squeezed.

The container is tightly covered and left for half an hour. The drug is used warm.

Treat cough
From annoying dry cough, the following composition will help: 3 parts of ginger root, 5 parts of lemon juice and 3 parts of honey are mixed, filled with boiled water, reliably closed and infused for 20 minutes.

Most often, ginger tea is used as a remedy for colds. It is able to relieve dry cough, perfectly invigorates and helps strengthen immunity.

Ginger tea is a unique natural remedy that has a cold, restorative and soothing effect. It is especially useful for pregnant women, however, in small volumes and in the absence of contraindications.

Video: useful properties of ginger