How to quickly get rid of a sunburn

During summer holidays, people are often exposed to sunburn. Not every person seeks to protect the skin while swimming in the sea and ponds. The reason for this is the desire to find a tan in a short period of time. As a result of such actions, people doom themselves to torment. If you allow a similar situation, you need to act correctly. Let's consider everything in order.

Method number 1. Cold bath

1. When swimming in a pond, you will not feel that you have received a sunburn. At first glance, you will see pinkish skin and you can decide that everything is not so scary. After some time, when you get home, you will feel pain. This is where the problems begin.
2. If only your shoulders or an insignificant part of the body burned out, apply a cold lotion to the affected area. In the case of a burnt body, you should take a cold shower, and preferably a bath. Cool water will slightly relieve pain and prevent part of the inflammatory process.
3. During the bath, the skin absorbs some of the water that it lost during the scorching sun. Fluid is vital for tissues. Get cool water and spend about a third of an hour in the bathroom. It is forbidden to use soap and all kinds of scrubs after a burn.

Method number 2. Cereals

1. Many people know that oatmeal is considered a natural compound in alleviating sunburn. Hercules actively affects the affected areas, in a short time it suppresses itching and inflammatory processes.
2. A scientifically proven fact is that oats have an anti-inflammatory effect. In turn, such a property is necessary to soothe damaged skin from exposure to aggressive ultraviolet rays.
3. To create an effective remedy you need to prepare a standard portion of liquid porridge from oatmeal. Place the composition in the refrigerator for 2 hours. After that, distribute the mixture to the inflamed parts of the body, wait for it to dry.
4. Next, take a cool shower. Remove porridge with extreme care because it has a weak exfoliating effect. Thus, try not to irritate burnt skin.
5. In addition to cereal, you can purchase oatmeal. The composition is distributed on the shelves of pharmacies. Pour a large amount of flour into a bath of cool water. Stir and proceed to water procedures.
6. Oatmeal can be independently processed into flour. Pass a standard plate of raw materials through a blender. As a result, you should have a finely ground product. Repeat the manipulation if necessary.
7. In case you have a small area of ​​the body affected, it’s enough to make a lotion. Place a handful of cereal in a gauze cloth. Soak the product for 10 minutes in cool water. Systematically apply a compress for a third of an hour.

Method number 3. Aloe vera

1. Currently, many people know the healing properties of the plant. Most cosmetics are made on its basis. In the fight against sunburn, aloe vera gel is quite popular.
2. The composition effectively copes with sunburn, suppresses tissue inflammation and relieves pain. It is recommended to purchase the product immediately and apply it in the first few days. Thus, the ailment will soon disappear.
3. If an aloe bush grows in your home, carefully cut the stem and squeeze out the thick juice on the affected skin. Consider that the plant can cause an allergic reaction. Also do not forget about possible individual intolerance.
4. Remember about the presence of a clean composition, which can be purchased at the pharmacy. Put the contents container in the refrigerator for a while. After that, apply the mixture to the burn area. Chilled composition will have a more effective effect.

Method number 4. UV protection

1. Always try to protect the body from exposure to aggressive sunlight. Do not forget to apply funds with SPF filters before going to the beach or open air. Such creams will fully protect the skin from ultraviolet radiation.
2. The cream should be applied systematically throughout the day with a frequency of 1.5-2 hours. Try to wear breathable clothing that will cover your entire body. Do not forget about sunglasses and hats.

Method number 5. Moisturizing

1. In the process of emitting ultraviolet rays, the skin lacks natural moisture. From this process, a sunburn occurs. In order to heal the affected areas as soon as possible, it is necessary to moisturize the epidermis.
2. After taking cool water procedures, the body must be covered with a moisturizer without fail. It will not allow the liquid to evaporate. It is important to systematically apply such creams and lotions throughout the day.
3. In addition, you can resort to traditional medicine, which incorporate ascorbic acid, tocopherol, extracts of healing plants. Similar products help tissues regenerate in the shortest possible time.
4. If you have suffered a severe sunburn, it is recommended to use a product containing hydrocortisone. A low percentage of the substance (about 1% or less) will help alleviate pain and relieve swelling.
5. It is forbidden to apply products to the burnt skin, which include lidocaine or benzocaine. In most cases, these substances cause an allergic reaction in people. As a result, health conditions may worsen.
6. It is also not recommended to use vegetable oils, petroleum jelly and similar compounds with a fatty base. Such products restrain body temperature, as a result of such processes, the condition of the damaged dermis worsens.

Method number 6. Liquid

1. During the scorching sun, it is strongly recommended to avoid dehydration. This way you can maintain the natural moisture of the epidermis. Drink more filtered water, soda and packaged juices do not count.
2. It is also forbidden to drink drinks, which include caffeine. When using purified water, the process of tissue regeneration is much faster. It is highly recommended that you take at least 2 liters. liquids.
3. Do not forget that coffee and black tea are considered good diuretics. A similar process is achieved due to the caffeine content. In the first stages of burns, do not use energy drinks and carbonated drinks.
4. A sunburn affects the body in the form of dehydration. Therefore, pay attention to factors such as dry mouth, poor urination, thirst, drowsiness, headache, and dizziness.

Before vacation in the hot season, try to avoid sunburn. Thus, you will protect yourself and the body from excessive stress. Wear the right clothes, always use directed means on the beach. Drink more purified water and natural juices. Do not neglect practical recommendations in order to prevent similar situations in the future.

Video: 5 folk remedies for sunburn