How to quickly get rid of nausea after alcohol

What is a hangover, everyone knows. And very many experienced his unpleasant sensations. After a stormy feast with spirits, morning inevitably comes. And with it a person is visited by weakness, thirst, aching headache. But the most frequent companion of a hangover is nausea.

Along with alcoholic beverages, a huge number of toxic substances enter the human body. After the breakdown of alcohol, all of these fusel oils and aldehydes settle in the liver, exposing it to incredible stress. If you used a low-quality snack or drank several different types of alcohol, the condition of the body worsens at times. Nausea rises to the throat, making one unbearable. It is very important not to break loose and not to get drunk with the same alcohol. After temporary relief you will feel much worse.

Hangover, what to do

So, you woke up with a terrible headache and a nagging feeling of nausea. What to do to regain good health?

1. Surely you know that vomiting always alleviates the condition and relieves the feeling of nausea. Therefore, you need to try to induce vomiting, in order to clear the contents of the stomach from residual alcohol. To make it easier to do, drink a couple of glasses of liquid, preferably antiseptic. You can dilute a little potassium permanganate in water to get a pale pink solution. No matter how difficult it is, you need to drink half a liter of this composition in small sips. After that, you need to press with two fingers on the root of the tongue to feel the vomiting. After vomiting and washing the stomach, you will feel much better.
2. After that, you need to drink activated carbon. It is an excellent sorbent that absorbs alcohol decay products. The calculation of the number of tablets is as follows - one tablet per 10 kg of weight. Weighing 80 kg should drink at least 8 tablets of the drug.
3. Take a shower, put on clean clothes, brush your teeth. These simple hygiene rules will help you cheer up.
4. An hour later, when the feeling of nausea slightly dulled, you can brew ginger tea. He fights well with nausea. A decoction of chamomile will also help to improve well-being.
5. If the feeling of nausea does not release, you probably have a decreased acidity of the stomach, which makes itself felt when taking alcohol. To fix this, you need to eat a couple of lemon slices or drink diluted lemon juice. After such events, the patient's health usually returns to normal.
6. If you have specialized anti-hangover medications at your fingertips, be sure to use them. But only after washing the stomach. Effective medications that help relieve nausea are Motilium, Tserukal, Alka-Seltzer.
7. As you know, alcohol removes fluid from the body, leading the body literally to dehydration. That is why a person with a hangover is very thirsty. To restore the water-salt balance, drink alkaline mineral water, for example, Narzan, Borjomi, etc.

It is clear that with a hangover, doing all this is very difficult. However, if your health and well-being are dear to you, you need to take yourself by the scruff of your neck and try to fulfill at least a number of these recommendations through force.

Folk recipes against hangover nausea

Here are homemade ways to quickly rid your body of nausea after drinking alcohol.

1. Nausea may increase with an empty stomach. But it is also not worth eating up to the dump. You need to eat something light, but at the same time nutritious. In the morning, oatmeal is very good, which perfectly envelops the walls of the stomach. Cream soup has the same effect.Its viscous consistency soothes an irritated stomach and saturates the body with energy. You can drink jelly from raspberries or currants - they contain vitamin C, which is washed with alcohol. In villages hangover cabbage men have always been given hangover men. Sauerkraut perfectly restored the water-salt balance of the body and a person after such a meal felt much better.
2. If, along with alcohol intoxication, you were poisoned by stale food, you should not experiment with dishes. In this case, it is better to drink hot chicken stock. Fermented milk products such as kefir, yogurt, airan are excellent in relieving the symptoms of a hangover. Do not forget about the classic pickle.
3. Those who have no heart problems can visit the bathhouse or sauna. From then on, the entire product of the breakdown of alcohol will come out and sobering will come much faster.
4. Rub your ears well with rotational movements. A rush of blood to the ears will reduce the feeling of nausea.
5. Ammonia will help cope with an irresistible feeling of nausea. Add 5-6 drops of ammonia to a glass of warm water and drink the solution in small sips.
6. The quince fruit has an antiemetic property. A few pieces of this fruit eaten will restore your well-being.
7. A broth of dill will save nausea from approaching the throat. Drink it in small portions every hour and very soon you will feel better.

Use these tips to regain your well-being and mood.

What can not be done with a hangover

Many people combine alcohol with smoking. This increases the load on the liver several times. This also applies to strong tea and coffee - caffeine enhances the effects of alcohol.

Some people with a hangover try to do physical activity. Indeed, there is some truth in this - blood circulation increases and alcohol is more likely removed from the cells of the body. However, an excessive load will tire the already tormented body and you will become worse.

With a hangover you can not ride in transport, especially in private. And the point is not only that poor reaction and coordination endangers all road users. After moving on any type of transport, nausea will increase at times.

Hangover Prevention

As you know, any problem is easier to prevent than to deal with its consequence. Of course, in order not to suffer from a hangover, it is better to completely stop drinking alcohol. But not everyone can do it. However, you can protect yourself from the upcoming hangover.

Before the meal, take care of tomorrow morning. Drink a tablet of dipyrone or 5 tablets of activated charcoal. Then, during the holiday, drink 2 tablets of coal every half hour. Do not take alcohol on an empty stomach - eat oatmeal or a serving of soup before a feast. In extreme cases, you can drink a spoonful of vegetable oil - it will cover the walls of the stomach and reduce the rate of absorption of alcohol.

Nausea during a hangover indicates a severe intoxication of the body. The body tries on its own, with the help of vomiting, to get rid of the poison that you gave it to drink. Do not be the enemy of your body - drink in moderation. Or at least take preventative measures in advance to help you avoid an upcoming hangover. And then nausea will bypass you.

Video: how to get rid of a hangover