The content of the article
- 1 Method number 1. Whole beet cooking in the microwave
- 2 Method number 2. Cooking beets in the microwave in 15 minutes
- 3 Method number 3. Cooking beets in a package
- 4 Method number 4. Cooking beets in a glass dish in a microwave oven
- 5 Method No. 5 Cooking beets in the microwave in pieces
- 6 Method number 6. Cooking beets in the microwave in the marinade
- 7 Video: how to cook beets in a microwave in 5 minutes
The advantage of cooking beets in a microwave oven is the ability to save the maximum amount of nutrients. This method is considered the fastest, in contrast to cooking or baking. Thanks to the action of microwaves, beets are steamed faster. As a result of this, after 15-20 minutes it is possible to prepare salads, snacks, first and second courses on its basis. In order to fully comply with the technology, you must follow the step by step instructions. Let's talk about everything in order, consider effective options.
Method number 1. Whole beet cooking in the microwave
- Choose preferably young specimens of medium size, this method will help to cook beets as quickly as possible. If there are older root vegetables, more time will be required for cooking.
- Use a suitable heat-resistant plastic container. Put a small vegetable in it. Also, for these manipulations, a ceramic dish with a plastic cap is suitable.
- Before starting to cook, thoroughly rinse the fruit from the remnants of dirt. To simplify the task, rub the beets with an iron sponge to clean the dishes.
- To achieve the desired effect, use a knitting needle, pierce the root crop through, make about 20 holes. Then place the beets in a suitable container for the microwave.
- Pour in 80 ml. filtered water in a container with root crops, send in the microwave. Cover the product with a lid of your choice or a dome.
- Read the operating instructions for the microwave oven, select a power mode of 850 watts. Set the timer for 15 minutes. The selection of time is carried out by the size of the vegetable and the power of the oven.
- Start the procedure with 8 minutes, then check the beets, prolonging the cooking if necessary. At the end of the manipulations, cool the root crop, peel and start cooking.
Method number 2. Cooking beets in the microwave in 15 minutes
- Wash beets thoroughly, pat dry with paper towels, getting rid of water. Place the vegetable in a microwave container, adding 110 ml. filtered water.
- Cover the container with a lid, send to the microwave. Set the power to maximum mode for about 8 minutes. After the set time, check the beets, turn over if necessary.
- Mash the vegetable again the same amount of time. At the end of the manipulation, keep the root crop in the chamber for about 12 minutes. Then remove and use as directed.
Method number 3. Cooking beets in a package
- The cooking feature of this method allows you to cook the root crop in whole or in cut. Cooking time varies depending on the size of the beets (from 8 to 15 minutes).
- Wash the root crop, dry with paper towels. After the manipulation, put it in a plastic bag. Tie up the polyethylene, after making several small holes in it.
- Put the bag in the microwave, set the power to 800 watts. You can also use the baking sleeve by doing the same manipulations.
Method number 4. Cooking beets in a glass dish in a microwave oven
- In case you do not have the opportunity to use polyethylene or a sleeve for baking, take a glass dish. Cover the ceramic container with a plastic lid with a hole that will help remove excess steam. When cooking in this way, the beets remain more juicy.
- Wash the root crop, chop into pieces or leave whole. Pierce the vegetable with a knitting needle, place in a glass container with a small amount of water. Set the power within 750 watts. The cooking time will directly depend on the size of the root crop or chopped pieces.
- Cooking time is from 6 to 15 minutes. When cooking a vegetable, constantly monitor the process, periodically pierce it with a knife if the root crop is whole. In some cases, the preparation of vegetables in the microwave is provided by the manufacturer. It is enough to familiarize yourself with the instruction manual, then proceed with cooking.
Method No. 5 Cooking beets in the microwave in pieces
This method of cooking beets is aimed at preparing large or old root crops that need to be chopped.
- Rinse the vegetable thoroughly, peel. Chop the beets into several small pieces. Possible way of dicing the right size for the salad.
- Send chopped beets in a suitable container or polyethylene. If you use a container, pour 90 ml into it. filtered water. This move will create the effect of a steam bath.
- If using a baking sleeve, also pour in liquid and make holes at the top of the bag to drain the steam. When cooking in a glass container, cover it with a lid with a valve.
- Set the microwave power to maximum, in this mode, the beets will cook in 6-12 minutes. Time varies by the size of the pieces. At the end of the process, cool the beets, use as directed.
Method number 6. Cooking beets in the microwave in the marinade
- Rinse the vegetable thoroughly, peel and chop into cubes. Stir in a separate container of 25 ml. apple cider vinegar and some spices to your taste.
- Combine the marinade with beets, place in a container for a microwave oven. Cover with a valve to remove the steam, place in the microwave. Set the power to maximum, wait about 12 minutes.
- At the end of the set time, wait for the root crop to cool. Add olive oil to the vegetable or use another dressing to your taste.
It’s easy to cook beets in a quick way with a microwave. Follow certain rules, the cooking process will be greatly simplified. The method of cooking in the microwave differs in that the root crop preserves the maximum amount of vitamins and beneficial elements, while remaining juicy.
Video: how to cook beets in a microwave in 5 minutes
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