How to get rid of garlic breath

Garlic is a favorite, fragrant and healthy root vegetable by many. With it, any dish takes on piquancy and tastes better. However, there is one significant minus: a strong, pungent breath after eating garlic. It is because of this that many refuse a storehouse of vitamins. But why deprive your body of the beneficial garlic effect, if you can just eat it so that later it does not smell from your mouth? Well, let's talk about this.

Why does garlic smell so bad

The question, of course, is interesting. And the most unusual is that it is this aroma that arouses our appetite, makes us enjoy food with garlic. Once in the oral cavity, this root crop mixes with saliva. As a result, a reaction occurs, during which an unpleasant, pungent odor is born. It is very resistant, lasts for several hours and, when it comes out of the mouth, is not at all as mouth-watering as it was originally. But why does garlic smell so good?

Here it could be said that the whole thing is volatile. These are substances of plant origin, which are very afraid of various bacteria and microbes. Volatile, incidentally, are contained in onions. Since ancient times, people knew about the healing properties of these two products and actively used them as healing agents. And the whole secret was precisely in volatile, but the fact is that they do not smell at all. These substances are treated, but have little effect on aroma.

What then? Here you need to understand more carefully. When does the delicious root vegetable smell? Only if it is damaged somehow. As long as the clove is safe and sound, you will not catch almost any smell. But if you start to process it somehow, for example, rub or cut, aroma appears. So, the whole thing is the substances released during mechanical action.

And this is indeed so. Garlic contains enzymes from a substance such as alliinase. As soon as the integrity of the fetus is violated, they enter into a chemical reaction with alliin, as a result of which another compound appears - alicin. It smells so harsh. When we eat garlic, it begins to be actively absorbed by the digestive system, while releasing hydrogen sulfide. It is this gas, together with alicin, that gives a steady, bad breath.

How to get rid of garlic breath

Before getting rid, it is better to carry out prophylaxis. According to folk methods, garlic will not smell so much if, when cut, a germ of the future sprout is removed from the clove. It is there that contains the largest number of alliinase enzymes. And if the sprout is removed before the garlic itself is eaten, the smell will manifest itself much weaker.

Another secret to preventing an unpleasant garlic flavor is to eat a sharp root vegetable before serving main dishes. That is, before eating. Thus, the chemical reaction will be suppressed, and almost no one will smell from us. It is best to eat garlic about 20-30 minutes before eating.

The third option is quite simple: heat treat. It is believed that in the process of cooking the beneficial properties of garlic, if they disappear, then in the smallest quantity. The bulk of vitamins and phytoncides still remains, but the smell disappears. But with it the necessary acuteness also leaves. Therefore, this option is quite doubtful for true gourmets and lovers of garlic taste and aroma.

Well, if the odor from the mouth does appear, it should be neutralized or at least minimized. Indeed, it is true that it is very unpleasant for others. And other products may well help. What kind? Let's get it right.

1. Any dairy products, but it is best if it is natural yogurt or sour cream. They significantly reduce the concentration of hydrogen sulfide released, which weakens the smell.
2. Fennel, clove or cardamom seeds. Everything is simple here: these plants themselves have a smell, plus they perfectly disinfect the oral cavity. As a result, the garlic aroma is almost completely neutralized. The seeds must be chewed carefully, however, the sensations will not be the most pleasant;
3. Green tea. An excellent antioxidant, it has also achieved good results in neutralizing the garlic odor. Tea helps to finally digest the remaining particles of garlic, thereby refreshing the mouth and eliminating the unpleasant odor. For pleasure, you can add mint to the drink.
4. Peppermint chewing gum. An excellent refreshing agent that helps in fixing the problem. Toothpaste or mouthwash will also work effectively.
5. Any citrus fruits. An excellent, and most importantly, tasty and healthy, neutralizer of garlic smell. It’s enough to eat orange or tangerine, grapefruit to make the problem go away by itself. But the fact is that the lemon is considered the best for this purpose. And hardly anyone dares to use it whole. Well, then a small piece or zest will do.
6. Natural coffee grains. The effect is about the same as with cloves and cardamom. The product itself has a bright, pronounced odor. It is enough just to carefully chew one seed, and the problem will be solved almost completely.
7. Various herbs also have a pronounced anti-combs effect. For example, mint, eucalyptus, wormwood - any of them can be brewed, let it brew and drink. If there is no time for this, just chew and swallow the leaves.
8. Chlorophyll. Also a herbal component that copes with the smell of garlic. It can be replaced with products that contain this substance in large quantities: for example, parsley, dill, cilantro.
9. Milk. Another great odor neutralizer. Drink a glass - and the problem will quickly go away by itself.

Eating garlic is not only useful, but even necessary. It significantly reduces the likelihood of getting sick. And now that you know how to effectively remove its smell, this can be done without any fear. Be healthy!

Video: how to eliminate bad breath