How to get rid of gastritis folk remedies

Gastritis is a stomach disease that can be caused by malnutrition and the Helicabacter pylori bacterium. When a bacterium enters the stomach, inflammation of the mucous membrane occurs, which can lead to an ulcer. Gastritis can be acute and chronic. It manifests itself with many symptoms associated with pain and discomfort in the stomach.

Symptoms of Gastritis

1. Pain in the stomach appears after eating or in the morning on an empty stomach.
2. Often with gastritis, a person suffers from nausea. He feels sick all the time or after eating.
3. Gastritis can be accompanied by vomiting, especially in children. Vomiting is common, usually a person vomits with bile or gastric juice.
4. Frequent sour burping. Heartburn is also a sign of gastritis. If you are tormented by heartburn even after a light intake of plant foods - this is a real reason to consult a doctor.
5. Gastritis is accompanied by a violation of the intestines. Therefore, a person with gastritis suffers from constipation or diarrhea.
6. With gastritis, a person feels heaviness in the stomach after eating, he rumbles and flatulence.
7. With this disease, normal digestion is disturbed, therefore, a person increases salivation.
8. The general condition of the patient with gastritis worsens. He feels weakness and headache, sweating appears, his appetite is lost.

Causes of gastritis

As mentioned, the main cause of gastritis may be the Helicabacter pylori bacterium. However, gastritis can also be caused by malnutrition.

1. If you often eat “on the go”, eat mostly solid food dry, it can damage the gastric mucosa mechanically. Gastritis appears in people who do not follow a diet, eat whatever and when. Very often, gastritis begins to hurt during college. At this time, young people begin to live separately from their parents, they are deprived of regular hot meals.
2. Spicy, salty and highly seasoned foods also corrode the walls of the stomach. Therefore, do not get used to the habit of eating overseas unknown foods and dishes. It can be dangerous for your stomach.
3. Very cold or hot food also causes a thermal burn of the mucosa. Food should be moderately warm.
4. Gastritis can develop due to food poisoning. Do not eat street food at stalls of dubious origin. It is better to tolerate and dine at home than to eat a hamburger cooked in unsanitary conditions.
5. Stress and nervous shocks aggravate the course of gastritis.

How to get rid of gastritis

In the treatment of gastritis, first of all, you need to deal with the cause of the disease. If gastritis occurs due to improper nutrition, you need to establish a normal diet. In case gastritis is caused by a bacterium, it is necessary to fight it with the help of antibiotics. They also medically improve the functioning of the mucous membrane in order to repair damaged walls of the stomach. Along with this, preventive measures must be taken to prevent a repeated exacerbation of gastritis.

During an exacerbation of gastritis, eating is not recommended, it is allowed only to drink water, tea and Borjomi. When the inflamed mucosa heals a little, you can start eating with gentle and light foods. You can not smoke with gastritis - this exacerbates the course of the disease. In addition to drugs that support the restoration of the mucosa, the patient is prescribed medications that relieve heartburn and belching, slightly improving his well-being. Also, with increased acidity of the stomach, medications are prescribed that reduce this acidity.However, the key to successful treatment of gastritis is not medication, but medical nutrition.

Diet for gastritis

If you suffer from gastritis, you need to eat fractionally, every 3 hours, 5-6 times a day in small portions. Alcohol and coffee should be excluded from food - they irritate the gastric mucosa. It is necessary to refuse fried, spicy and fatty foods. Food should be boiled or steamed. With exacerbation of gastritis on the first day, it is better to drink plain water and Borjomi. The next day, you can add jelly and oatmeal to the diet in the water. Oatmeal is very useful for gastritis - it perfectly envelops the walls of the stomach and soothes the mucous membrane.

In order not to irritate the mucous membrane, you need to eat foods that weakly stimulate the production of gastric juice. This is milk, cottage cheese, boiled meat or fish. It is very good for gastritis to have mashed potatoes made from boiled or steamed vegetables - potatoes, carrots, pumpkin, cauliflower, broccoli. You can also make soups from vegetables. With gastritis, you can eat unsweetened cookies, eggs and steamed omelettes. You can also eat boiled chicken, unsweetened stewed fruit, pasta and mild cheese.

With gastritis, you can not eat foods that stimulate the production of large amounts of gastric juice. Everything pickled and salted is prohibited. You can not drink coffee, cocoa and carbonated drinks. It is not recommended to eat various canned food and rich meat broths. Of course, you can’t eat acidic foods. It’s better to refuse fresh baked goods, white and black bread - it’s better to eat crackers. Do not load the stomach with coarse fibers - do not eat prunes, raw vegetables, raisins.

Folk remedies against gastritis

Along with medications and proper nutrition, gastritis can be treated with folk remedies. They have been tested for years and are really effective in the fight against gastritis.

1. Take in equal amounts St. John's wort, calendula and yarrow. Mix dry plants and pour three tablespoons of herbal picking with a liter of boiling water. Let the broth brew and brew for about an hour. Then the broth needs to be filtered. It should be taken in three tablespoons before each meal. Herbal medicine is a real way to cure gastritis. These herbs have healing and soothing properties. If you drink the broth regularly, you can get rid of gastritis in just three weeks.
2. Propolis tincture is perfect for treating gastritis. Take 100 grams of propolis, grind and fill it with a lightproof bottle. Then pour propolis with alcohol and refrigerate for 10-15 days. Shake the bottle periodically. When the tincture is ready, it must be taken as follows. Dissolve a teaspoon of tincture in a cup of water and drink before meals. So you need to do this before each meal.
3. Potato juice is another way to get rid of gastritis. Several tubers need to be thoroughly washed from dirt and dried. If there is no juicer on hand, you can chop the potatoes with a blender or meat grinder, and then squeeze the healing potato juice. Every time you need to cook fresh juice. Drink a tablespoon before each meal.

Today, gastritis is a very common disease. But this does not mean that he does not need to be fought. Following a proper diet, choosing healthy foods and regular hygiene will help you get rid of gastritis. The treatment of this disease is quite long, but quite successful. Take care of your body and be healthy!

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