How to get rid of dizziness with osteochondrosis

Osteochondrosis is a common disease of the musculoskeletal system, namely, the spine. Osteochondrosis is manifested by damage to the intervertebral discs and bone tissue. Osteochondrosis can be thoracic, cervical and lumbar, depending on the location of the affected areas. Cervical osteochondrosis is often accompanied by a headache. Today we’ll talk about dizziness with osteochondrosis, see why it occurs, and also get acquainted with the main ways to deal with this symptom.

Why is osteochondrosis dizzy

Joints of the cervical spine are most prone to osteochondrosis, because their size is small, and they experience a huge load. The vertebral column should hold the head during its various turns and inclinations. Even a slight displacement of the discs or muscle tension leads to the squeezing of vital arteries, blood vessels, veins and nerve endings. That is why headache is a frequent guest with osteochondrosis.

Dizziness is especially pronounced after sleep, when a person stands up in a horizontal position. Often the head with osteochondrosis hurts after sleeping on a high pillow - unnatural bends of the cervical spine constrict the arteries and blood vessels, which, therefore, cannot pass enough blood through themselves. If a person simultaneously suffers from atherosclerosis - the problem is exacerbated, since the lumen of the blood vessels in this disease is significantly narrowed.

Features of dizziness in osteochondrosis

But how to understand that dizziness is a symptom of osteochondrosis, and not another disease? Here are some signs of a headache that is caused specifically by osteochondrosis.

1. Mostly the head hurts after waking up when a person gets out of bed.
2. Together with dizziness, a person feels nauseous, which can reach the point of vomiting.
3. Due to the poor supply of oxygen to the vestibular apparatus, it seems to the patient that all surrounding objects are moving and spinning.
4. Often the patient thinks that the headache is localized in the face.
5. With severe osteochondrosis, it becomes difficult for a person to move around, he cannot find a fulcrum, loses stability. This is fraught with injury in the fall.
6. Dizziness can be accompanied by congestion, ringing, whistling in the ears, hearing acuity can be reduced.
7. Another additional symptom is a violation of sweating. A person with a headache can become pale or, conversely, red.
8. Vision also suffers, during dizziness, a white veil, color flashes or black flies may appear in front of the eyes.
9. Often a violation of the blood circulation of the brain leads to various cardiovascular pathologies. A person may feel numbness of hands, palpitations, drawing chest pain.
10. To finally check whether dizziness is associated with osteochondrosis, sharply raise or turn your head. If the pain intensified - there should be no doubt.

Usually the symptoms do not last long, for 5-10 minutes. If you encounter such symptoms, you should consult a doctor as soon as possible. He will check your suspicions, help to make a reliable diagnosis and prescribe the appropriate treatment, which is necessary in your case.

Drug treatment of dizziness with osteochondrosis

If you encounter dizziness and other symptoms with osteochondrosis, you need to deal with the treatment of the underlying disease to eliminate the secondary symptom. The treatment of this disease is carried out in several main directions.

1. Non-steroidal anti-inflammatory drugs will help relieve muscle swelling, get rid of acute pain, and suppress the inflammatory process. This reduces pressure on the blood arteries. Among the anti-inflammatory drugs, Diclofenac, Nimesil, Nise, etc. can be noted. They should be taken systemically, in courses.
2. Antispasmodics or painkillers will help get rid of acute pain in the cervical spine and relax muscles. Among them are Analgin, Noshpa, Baralgin.
3. Drugs to improve vascular patency. It aims to expand the blood arteries so that the brain receives more blood, and with it oxygen and nutrients. Actovegin improves vascular elasticity, increases nerve patency, protects the brain from hypoxia. Cinnarizine dilutes blood, accelerates blood circulation in tissues, and dilates blood vessels. Midokalm is another effective drug that has a vasodilating property, it perfectly relieves pain and improves blood microcirculation in the brain tissue.
4. Vitamins are another necessary warrior in the fight against osteochondrosis. They are necessary to strengthen bone tissue, regenerate cartilage, and improve nerve patency. Most often, with osteochondrosis, vitamins of group B, retinol, vitamins C and E. are prescribed.
5. Chondroprotectors are needed to restore cartilage, which is flattened and constricts blood vessels. Among them, one can distinguish Teraflex, Arthron, Movex. Some of them are taken only inside, others are intended for complex treatment - pills and ointment.
6. Warming ointments have a local anesthetic effect. Ointment applied to the neck enhances blood circulation, dilates blood vessels, warms and relieves pain after 5 minutes. Among such funds, Kapsikam, Finalgon, Nurofen, Voltaren, etc. can be distinguished.

Remember that self-medication is unacceptable, the appointment of drugs and their dosage should be carried out only by your doctor.

Exercises in the fight against osteochondrosis

To get rid of osteochondrosis once and for all, you need to completely change your lifestyle. We will talk about the rules of life for patients with this disease, but for now we will talk about one of the main conditions for getting rid of dizziness in cervical osteochondrosis - physiotherapy exercises. Exercise will help strengthen the muscle frame, stretch the vertebrae, bring cartilage tissue back to normal. So, a set of exercises for the treatment of cervical osteochondrosis.

1. Gently and slowly turn your head in one direction and the other. Movements should be smooth and measured, they should not bring discomfort.
2. Make slight head tilts - right, left, forward and backward.
3. Press the palm on the forehead, the neck should resist. This is a good workout for cervical muscle groups.
4. After that, repeat the pressure exercise. However, now you need to press on the back of the head, then on the right and left temple. Increase the pressure so that the muscles of the cervical spine can withstand.
5. Make head turns to the right and left.
6. With a nose in the air you need to draw a circle, square and figure eight of maximum size.

Remember, exercises can not be done in acute phases of the disease. When dizziness becomes less pronounced, you can start the exercises, they should be done very slowly and smoothly so as not to bring yourself discomfort and pain.

How to get rid of dizziness with cervical osteochondrosis

It is completely difficult to cure the disease. However, you can reduce the number of pain attacks and make them less pronounced.Here are a few rules to help you suppress osteochondrosis and get rid of dizziness.

1. Use physiotherapeutic treatment. Very good against osteochondrosis are the low-frequency impulses of the Dorsonval apparatus, which improve the functioning of nerve fibers. It is also effective to use electrophoresis, magnetic therapy, ultrasound exposure.
2. Excess weight significantly aggravates the course of the disease, it creates an additional load on the vertebral discs. Therefore, you need to try to lose weight and lose extra pounds. To do this, eat fractionally, exclude from the diet everything fatty, fried, sweet, eat more fresh vegetables and fruits. You need to move more - at least walk.
3. Be sure to follow the rules of a healthy diet. Avoid fatty foods that constrict the lumen of blood vessels. Drink more water, minimize the amount of salt consumed - it contributes to the appearance of a seal, the so-called "withers" in the upper back.
4. Sleep on a low pillow so as not to create unnatural bends in the cervical spine.
5. Be sure to go to therapeutic massage courses. A professional massage therapist will knead deposits in the cervical spine, improve blood circulation in the tissues.
6. Swim in the pool more often. During swimming, the entire muscle group is trained, and the load on the spine is minimized.
7. Stretch the cervical spine on the horizontal bar, hang at least several times a day for 10-20 seconds.
8. In the fight against osteochondrosis, folk recipes perfectly help. Take a tablespoon of animal fat (pork, goose, badger or beef) and mix with peppermint extract. Peppermint irritates the skin, enhances blood circulation, and fat perfectly warms the affected areas. Cooked ointment needs to smear painful areas of the neck before going to bed.
9. This is an excellent warming compress that can be used to treat cervical and lumbar osteochondrosis. Mix a tablespoon of chopped aloe pulp, a glass of vodka, a tablespoon of honey and three tablespoons of black radish juice. Stir the ingredients and apply the mixture to painful areas of the back and neck. Cover with plastic wrap and wrap with a warm woolen scarf. Leave the compress for 2-3 hours, and then rinse with warm water.
10. Every day, before going to bed, do self-massage of the neck using fir or menthol oil. Perform rubbing, stroking, rotational and patting movements. This will allow you to relax and have a good rest throughout the night without pain.

These simple tips and tricks will help you overcome the disease, get rid of osteochondrosis and annoying dizziness.

Previously, osteochondrosis was considered a disease of the elderly - their cartilaginous intervertebral discs wore out, which led to inflammatory processes. Today the disease is rapidly becoming younger - osteochondrosis is diagnosed even in children. All this is due to low physical activity. Move more, try to walk more often, play sports, teach children to play outdoor games and then no pain in your neck or spine will bother you anymore!

Video: gymnastics with cervical osteochondrosis