How to get rid of goosebumps on your hands

All people try to maintain the beauty of the body and skin in particular. This is not surprising, because new-fangled cosmetics will do everything for you. However, they do not always save from goosebumps on the hands, which appears for various reasons. You can cope with such a nuisance with medical methods or home remedies. Let's talk about everything in order.

Why does goosebumps appear on hands

1. The main factor is heredity. If you know for sure that relatives were faced with such misfortune, it is likely that you yourself will become the owner of goose bumps. Moreover, the risk is 50-60%, because genetics is a powerful thing. Do not assume that you are sick. Goose skin is an individual feature of the skin.
2. Seasonal or permanent vitamin deficiency can also cause such a problem, the second option leads to disastrous consequences in terms of overall health. Goose skin appears due to a lack of ascorbic acid, tocopherol, retinol in the body. Often a problem is caused by improper nutrition.
3. Lack of hygiene is a direct step towards constant “goose bumps”. This is especially true in the winter period, when the skin requires steaming, peeling and nourishing creams. It is necessary to care for the epidermis in the summer, regularly exfoliate and moisturize your hands.
4. Pimples may appear on the skin due to permanent injury. If you didn’t steam the skin before the depilation procedure, then held it with a machine, the skin will become injured. For the same reason, goose chicks appear due to the frequent friction of clothes with the surface of the epidermis.
5. Often the causes of goosebumps are malfunctions in the internal organs, such as the thyroid gland and the entire endocrine system in particular. Hormone deficiency leads to a change in the structure of the dermis, its dehydration, early wilting. Therefore, before the main manipulations to get rid of goose bumps, eliminate problems with internal organs.
6. Not everyone knows that peeling is necessary for the skin. With age, dead keratin particles stick together and form a pimpled skin relief. If you regularly scrub (at least 2 times a week), you will prevent such an unpleasant problem.

Medication for goose bumps

1. Experienced experts agree that the first thing to do is pay attention to the multivitamin complexes and various ointments available in the pharmacy.
2. This does not mean that you need to spend fabulous money on drugs. The most common complex is Aevit. It includes tocopherol and retinol, due to a lack of which goose skin appears.
3. Also badger or fish oil in capsules will be useful. Do not think that such funds will be unpleasant to take. They are neutral and suitable for everyone.
4. In addition to medications for internal use, there are also ointments. The most obvious representatives are Belosalik, SK Akriderm. The composition of the drug penetrates inside, softens the external epithelium, smoothes the skin.
5. If you adopt all of the above methods, you will cope with a delicate problem in a fairly short time. The main thing is that before any use of medicines read the instructions.

Goose Skin Remedies

There are quite a few compounds that you can prepare on your own.

Salt scrub

1. Get salt in advance (not iodized), which will be well ground.The product marked "cooked" does not fit, give preference to the composition of "extra".
2. It is allowed to use sea salt, but, again, it must be carefully crushed. You should also purchase ylang-ylang and patchouli essential oil, you will need 2 drops.
3. Add the esters to 30 gr. salt, pour a little water at room temperature. When you get the paste, immediately start using it. Rub your hands intensively for 3-10 minutes.
4. When the epidermis turns red, stop the procedure. Rinse the skin under a stream of warm water, apply a moisturizing (not greasy!) Cream. Repeat twice a week.

Clay Wrap

1. You can even out the relief with the help of blue clay, get it at a pharmacy. Measure out 4 tablespoons and sift, dilute with warm, fat milk.
2. When the mixture is infused, apply the paste on the skin and rub. Wrap with cling film, wait half an hour. Then remove the bandage and leave the product for another 10 minutes.
3. Finally, take a contrast shower. Lubricate the dermis with a moisturizing lotion. Repeat the procedure 1 time 5 days, therapy lasts 1 month.

A decoction of buds and birch leaves

1. The product is saturated with organic acids and many essential enzymes. Active substances have a beneficial effect on the skin, completely softening it. The next cleansing takes place without problems, the texture and color are aligned.
2. Take a small container with an enamel coating, put 5 g in it. birch buds. Pour in raw materials 500 ml. purified water. First, the liquid must be brought to a boil. Next, warm the components in a steam bath for 10-12 minutes.
3. Set the broth aside, wait for it to cool to room temperature. Strain the finished composition. Saturate a small towel with a decoction, apply a cloth to the problem area. Compress must be applied 3 times a week.

Bath or sauna

1. To get rid of an unpleasant problem, you can resort to a trip to the sauna or bath. During the procedure, a thorough softening of the skin occurs, keratinized particles are removed, goosebumps come off.
2. In the process of steaming, the rush of blood rises, the activity of glands is restored. As a result of manipulation, the pores are thoroughly cleaned. When visiting a bath or sauna, it is recommended to use essential oils and special brooms.
3. Experts insist that a person drank more mineral water during steaming. As a result, the pores open perfectly and are cleansed as much as possible. Also, for efficiency, it is worth resorting to a scrub after a bath.

Goosebumps in children

1. Goose skin in a child appears as a result of an allergic reaction. To verify this fact, it is worth visiting a doctor. However, in most cases, this problem occurs in children more often for the same reason as in adults.
2. Basically, such reasons include vitamin deficiency, inadequate hygiene, personal care and heredity. In this case, it is mandatory to show the child to a dermatologist. Hand over the necessary tests and expect accurate results.
3. After receiving them, most often the specialist gives instructions on adjusting the daily diet and prescribes some medications. Otherwise, the skin care of the child should be almost the same.
4. Provide your baby with daily water treatments. Scrub from natural ingredients. Use a hard washcloth and regularly visit the sauna or bath. The benefits will be for both children and adults.
5. It happens that hyperkeratosis manifests itself due to heredity. It is impossible to get rid of a problem of this kind; a similar phenomenon is rarely encountered. However, the course of the disease can be greatly facilitated. Follow the above procedures.

Goose Skin Prevention

In order not to earn such a disease, it is enough to adhere to simple recommendations.

1. Always use a hard washcloth during water procedures. Clean your dermis regularly with peeling, scrub.
2. It is better to combine such procedures with a trip to the sauna or bath. The skin will be most steamed, and the pores are maximally opened. It will result in a deep cleansing. Always moisturize and nourish the skin with directed products.
3. Pay particular attention to your daily diet. Consult a dermatologist; some products may need to be replaced. With proper nutrition, you can significantly improve the body, you will get rid of a number of problems.

To cope with goose bumps, it is recommended to visit a specialist. Pass the necessary tests and find out the root cause. Next, rely on the advice of a doctor and carry out the necessary manipulations to fix the problem. Review the diet without fail.

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