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Very often, people are disturbed by various digestive problems: diarrhea, nausea, vomiting, loss of appetite, which is caused by E. coli. Typically, the amount of this substance is within normal limits, but a sharp increase in E. coli strains in the body gives reason to seriously think about your health.
What is E. coli
Escherichia coli is one of the important elements responsible for the digestion of food. To date, a large number of strains of Escherichia coli are known, among which there are both beneficial and harmful to the body. The rod-shaped bacterium of this species develops and multiplies without the presence of air, because the intestinal microflora is an ideal place for its growth.
E. coli, in normal condition, helps the body fight harmful substances, participates in the synthesis of vitamins and minerals. Therefore, the majority of known strains are extremely useful. However, medicine is known for a few types of pathogenic E. coli that cause dysbiosis, poisoning, intoxication and many more problems.
O157: H7 or E. Coli is the most dangerous strain of Escherichia coli, which can provide a healthy body with many dangers. Due to gastrointestinal tract disease, the genitourinary system can be infected, diseases such as colpitis, meningitis, prostatitis, cystitis, mastitis, sepsis and even pneumonia are stimulated.
Causes of E. coli
The cause of the disease may be:
- Weakened immunity (frequent colds or viral diseases)
- Taking antibiotics
- Eating unwashed vegetables or fruits
- Use of milk or meat from an animal infected with E. coli strain virus
- Personal hygiene
Poorly fried or boiled meat, not boiled milk, the use of wastewater when watering the garden, poorly washed vegetables - all this can lead to disastrous consequences.
Symptoms of Escherichia coli
After contact with products or objects infected with E. coli, the symptoms of the disease appear within 1-2 days. When taking antibiotics, when the intestinal microflora is destroyed gradually, the disease can manifest itself in 3-4 days. In any case, it all depends on the immunity of a particular person - if the body is strong, E. coli can destroy itself and will not provide you with any problems.
The main symptoms of E. coli disease are:
- Dysbacteriosis
- Stool disorder (both diarrhea and constipation)
- Bloatingnausea
- Pain in the abdomen
- Decreased appetite
- Vomiting
- Bad breath
- Change in stool odor
- Drowsiness and general weakness
Each person's symptoms may vary to one degree or another. In order to more accurately determine the treatment and contribute to a speedy recovery, you must go to the hospital as soon as possible, where you will be prescribed the appropriate treatment.
Attention! It should be noted that part of the toxins released from Escherichia coli can be deadly. Therefore, it should not be allowed to drift, seemingly simple at first glance, the situation.
Folk remedies for E. coli
If you are tormented by vomiting, dysbacteriosis, and after going to the doctor and conducting tests, it turns out that E. coli is the cause, the well-known recipes of traditional medicine will help you. Perhaps they will not give an instant effect in a minute, but they will not provide any additional problems and side effects.
Curd Whey
This recipe is not only the oldest, but also the most effective. In order to equip the intestines with useful substances, you need to hold kefir over a water bath. After a few minutes, the product will be divided into two parts - cottage cheese and whey. Water with a yellowish tint - this is whey. To get the maximum result, you need to drink it on an empty stomach in the morning and after that do not eat for an hour.
Kefir and yogurt
Sour milk products can also be used to get rid of E. coli. But yogurt is the most useful and natural product with a high content of live milk bacteria. In order to prepare a delicious drink, it is necessary to boil one liter of milk for 10 minutes and cool to room temperature. Put a piece of brown bread in milk, put in a dark, warm place and let it ferment. After a day, finely chop the crackers, put in yogurt and drink 3-5 times a day. Keep the drink in the refrigerator.
Jerusalem artichoke
If you want to quickly get back on your feet after an unpleasant illness, use a folk remedy based on Jerusalem artichoke (earthen pear). To do this, you will need a glass of milk, a glass of peeled Jerusalem artichoke, butter - 2 tablespoons and wheat flour. In boiling milk add Jerusalem artichoke cut into small pieces. After 5 minutes, add oil and flour to the pan. Regularly stirring, to achieve the consistency of sour cream, turn off, let it brew. The prepared sauce not only helps to cope with E. coli, but also has a positive effect on the state of the gastrointestinal tract in case of any stomach upsets.
Bloodroot
It is known that this plant has not only anti-inflammatory, but also antibacterial effect. Therefore, cinquefoil is often used in the treatment of most diseases of the body, including infection with Escherichia coli. A decoction of cinquefoil is prepared from a glass of water and a tablespoon of the plant. After the infusion boils for 15 minutes, it is kept for a day, then filtered. Use half a glass a day. The course is 7 days.
Succession and clover
In order to warn yourself against inflammatory diseases in the genitourinary sphere, it is necessary to drink a course of anti-inflammatory decoction. It is prepared from 10 grams of a string and sweet clover, which is poured with boiling water and infused in a thermos for 2 days. The prepared broth is taken one tablespoon 5 times a day.
In order to protect yourself from the unpleasant disease associated with Escherichia coli, you need to carefully monitor your hygiene and cleanliness of food. If you start to worry about indigestion, vomiting, bloating, consult your doctor. After sowing on the microflora, you will be prescribed an effective course of therapy.
Prevention of E. coli
First of all, for every person, the words “Cleanliness is the key to health” should be an important motto. It should be remembered that any connivance in relation to cleanliness of food or home can leave a big imprint on your health.
When buying meat products, do not trust sellers who do not have documents confirming the quality and safety of their goods.
- In the process of cooking, carefully monitor the baking of meat dishes
- Do not neglect to wash your hands again after walking
- Wash fruits and vegetables with hot running water.
From the first day of taking antibiotics, choose the right medicine that will maintain a healthy microflora in the intestines.
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