How to get rid of rosacea on the face: useful tips

Cuperosis is a burning sensation, redness, increased sensitivity and dilated capillaries. Spider veins often appear on the cheeks and chin, as well as the wings of the nose. Exacerbation of the disease causes alcohol, sun, nicotine, too cold and hot water. Cuperosis develops due to a genetic predisposition, improper lifestyle, abuse of the sauna and bath. Skin care, diet, and sports help eliminate symptoms.

Nutrition from the vascular network

Asterisks and redness more often occur in owners of thin fair skin. Such patients, as well as people with weak capillaries and pressure problems, are recommended to follow a special diet.

Symptoms of rosacea are aggravated by red meat: beef, pork, lamb and veal. You can eat turkey and chicken, but not more than 400 g per week. The component is replaced by fish and seafood. Shrimp, hake, salmon and mussels contain amino acids and vitamins of group B. Components strengthen the walls of blood vessels, slowing down the appearance of "stars". Seafood is combined with fish oil. Food supplement - source of omega-3. Amino acid is useful for the skin and capillaries, normalizes metabolic processes and pressure.

The disease is exacerbated by the abuse of convenience foods and smoked meats. Preservatives weaken the walls of blood vessels. The salt contained in sausage and frozen dumplings retains fluid in the body and leads to pressure surges.

Sausages and pastes are replaced with dishes of beans, peas and soy, hard cheese and cottage cheese, as well as chicken and quail eggs. The body receives protein from legumes and dairy products. The component is involved in the production of collagen, which increases the tone of the capillaries and skin.

To exacerbate rosacea leads to butter and sour cream. Foods are sources of bad cholesterol, which leads to the formation of plaques and the appearance of a vascular network on the face. Fats of animal origin are replaced by vegetable fats. Instead of cream, they use olive, corn, linseed and sunflower oil. Only unrefined variety of cold pressed, in which there is a lot of omega-3, will do.

With rosacea, you can not abuse sweet. Cakes and sweets are fast carbohydrates, which dramatically increase sugar levels and pressure. Cakes lead to weight gain. Fats are deposited on the face, impairing blood circulation and the tone of capillaries. There is a vascular network and redness, the symptoms of rosacea intensify. With a tendency to diabetes and “stars” on the cheeks and wings of the nose, even sweet fruits are excluded from the menu: oranges, mangoes, pineapples and papaya, as well as red plums. Prohibited foods are replaced by apples, lemons, sauerkraut, currants, broccoli and bell peppers. Vegetables and berries are rich in ascorbic acid. Vitamin C restores the tone of the capillaries, removes the vascular network and reduces the sensitivity of the skin.

With rosacea, foods containing potassium and rutin are useful:

• bananas
• spinach;
• buckwheat;
• lettuce;
• carrot;
• asparagus;
• parsley roots and leaves.

Trace elements and vitamins normalize blood circulation and pressure, tone capillaries and large vessels.

With rosacea, chocolate, coffee and strong tea should not be. Caffeine-rich desserts and drinks stimulate blood flow to the face and vascular network formation. Coffee is replaced with green tea and a rosehip broth, in which there is a lot of ascorbic acid.

The disease will recede if dishes with soy sauce, raisins, table and apple vinegar, as well as tomatoes and onions disappear from the diet. When rosacea cannot be eaten, lobster, white and black bread, pasta and alcohol should not be eaten.

Instead of sweets and sausages, you should eat a handful of nuts daily, drink at least 1.5 liters of distilled water and 500 ml of kefir or yogurt without sweeteners and preservatives. A balanced diet can be supplemented with extracts and extracts from:

• chestnut;
• mimosa;
• Blueberries
• Arnica
• grape seed;
• echinacea;
• myrtle.

Capillaries strengthen biological additives with rutin, silicon and collagen.

Masks from rosacea

Thin and fair skin, prone to redness and "stars", should be protected from frost and direct ultraviolet radiation. In winter and summer use therapeutic creams with chamomile, calendula or aloe extract, buy special gels and foams from rosacea. Cosmetics are best purchased at pharmacies.

To stop the disease helps foundation and powder. Decorative cosmetics not only mask defects, but also protects the face from direct ultraviolet radiation. With rosacea, scrubs can be used, but only soft scrubs and no more than 4 times a week. Hard particles damage the skin and increase irritation when abused.

In the evening, it is useful to rub apricot or coconut oil in your face instead of a cream. The cosmetic product activates the production of collagen fibers, soothes and restores the skin. Essential components can be added to the oil:

• Japanese mint;
• lemongrass;
• thyme
• rosemary.

Ingredients remove redness and reduce “stars”. Grape and apricot kernel oil is supplemented with homemade rosacea masks to make the skin clean and beautiful.

Oil and berries
In winter, the epidermis is restored using talcum powder or corn starch. You can use potato. Pour 40-50 g of the dry component into a bowl, add 1 tsp. lanolin and 30 ml of any vegetable oil. Sea buckthorn, flaxseed, corn and coconut possesses restorative properties, but sunflower is also suitable. The mass is stirred and applied to the face after washing. Remains of the mask from rosacea are removed with warm, not hot, water. The skin is wiped with cotton swabs soaked in chamomile decoction.

The vascular mesh is removed with fresh berries:

• raspberries;
• sea ​​buckthorn;
• lingonberries;
• strawberries.

Ripe fruits are kneaded with a fork or blender. Talc or potato starch is added to the berry gruel. A thick paste is prepared, which is applied in a thick layer to the cleaned cheeks, nose wings and chin. The dried-up mask is removed, the remains are removed with a cotton swab and chamomile broth. The skin after the procedure is lubricated with a mixture of vegetable and essential oils. The product calms, moisturizes and restores, neutralizes fruit acids.

Healing plants and tomatoes
Cuperosis is treated with a mixture of herbs:

• yarrow;
• daisies;
• horse chestnut flowers;
• horsetail;
• calendula

Healing plants in equal parts are mixed in a bowl, hot water is added so that the components soften and swell. The mask is seasoned with potato starch to make it thicker and more uniform. The warm composition is applied in a thick layer on the reddened areas for 20-30 minutes. You can make a mask from gauze: cut off a flap with holes for the eyes and nose. A prepared face is covered with a cloth, and a slurry of herbs and starch is spread on top.

To eliminate the symptoms of rosacea in a few weeks, green tomatoes help. Finely chop the vegetables or grind them with a blender. The pasta is wrapped in gauze or cotton. Tampons with green tomatoes are applied only to the protruding capillaries. The tool is removed after the appearance of burning or pinching. The skin is rinsed with warm water or a soothing chamomile decoction. The person rests for several hours, then the procedure with tomatoes is repeated. 3 to 5-6 lotions are made per day. The treatment with green tomatoes lasts until the capillaries disappear.

Vessels and skin strengthen dark grapes. Berries cut in half are applied to problem areas. The bones are taken out so that they do not injure the skin.Fruits hold for 20-30 minutes. You can fix the grapes with a band-aid or stick them with bandages.

Bananas, Yeast, and Vitamin Smoothie
Aloe pulp helps with rosacea. A large leaf is washed and ground, with the help of gauze, the cake is separated from the juice. Measure 20 ml of aloe and mix with 60 g of dry yeast. If the mask is too thick, it is diluted with boiled water to a creamy consistency. The tool is used three times a week. After a mask of aloe, the skin is moisturized with a greasy cream.

People with thin and sensitive skin are recommended to use nutritious banana formulations. The fruit contains starch, which soothes inflammation, and vitamins that stimulate collagen production. The pulp is crushed with a blender, 20 ml of olive oil and 30 g of linden honey are added to the mass.

The elasticity of the skin and capillaries restores cucumber juice. In separate containers, beat 35 g of sour cream and egg white. The products are neatly combined, seasoned with 1 tsp. cucumber drink. A thick gauze is impregnated with a gauze napkin with slits for the eyes and nose. The mask is held for 20-25 minutes. The residues are removed with a dry cotton swab. The product is used before bedtime, after the procedure they do not wash themselves until the morning.

The areas where the vessels protruded can be lubricated with geranium essential oil. The component is applied with patting movements. The residues are removed with a cotton swab, rub the cream from rosacea into the skin.

A vitamin mask to strengthen the skin and capillaries is made from kefir. Measure out 90 ml of fermented milk drink, mix with 5 drops of currant essential oil. The gauze segment, folded 4 times, is impregnated with a tool warmed to room temperature. Leave on the face for 15-20 minutes. After the procedure, you need to wash your face with cool, but not icy water and apply a nourishing cream from rosacea to the skin.

Potato and Cod
Cosmetic defects are removed by potatoes. Several peeled tubers are passed through a meat grinder, the mass is mixed with wheat or rye flour. A cake is formed, which is applied to the face for half an hour. Potato starch constricts the pores and tightens the epidermis, tones the capillaries. Thanks to the tool, blood circulation is restored, and the "stars" become less noticeable.

Nibbling and burning are treated with gum. Mix 20 g of grass powder with 1 tsp. lanolin or usually petroleum jelly. The mask is seasoned with 30 ml of vegetable oil and 1 tbsp. l starch. Talc for the face does not fit, it dries the skin too much. The components are whipped with a blender until smooth. The product is evenly distributed on the face after washing and scrubbing. The mask of bodyagi is washed off with chamomile broth, heated to 38–40 degrees.

Tonics and lotions

Ginger compresses can be applied to reddened areas of the face. 15 g of crushed root and 1 l of a liquid base are mixed. The broth is heated to 90 degrees, but not boiled. Stew for 5 minutes, cool. In a filtered drink, moisten a cotton cloth or gauze, you can a piece of cotton wool. Apply a compress to the affected areas for 20 minutes.

With rosacea, the face is wiped with chamomile tonic: 1 g of boiling water per 60 g of plant. Herbal tea is insisted for several hours, then filtered and dissolved in a means of 3-4 tablets of Ascorutin. It turns out anti-inflammatory cosmetics, enriched with ascorbic acid. Chamomile tonic returns elasticity to the vessels and makes the “stars” less noticeable.

If there is no money for a special cream for rosacea, you can buy a regular cosmetic product with chamomile extract or vitamin E and add to it a powder of 1-2 tablets of Ascorutin.

Oatmeal cakes are applied to the inflamed areas. Porridge is mixed in equal proportions with chamomile flowers, crushed in a coffee grinder. A little vegetable oil is added to the powder to make an elastic dough. Cakes are fixed on the face with a band-aid or bandage, left for 40-50 minutes.Lotions moisturize the skin, saturate it with vitamins and amino acids, restore elasticity to the vessels.

Compresses with apple cider vinegar save from "stars" and irritation. In a steam bath heated 4 tbsp. l food additives up to 50 degrees, add 35 ml of honey and 1 tbsp. l oat flour. Gauze or cotton swabs are impregnated with sweet gruel and left on problem areas for 30–40 minutes. The remains of honey and vinegar are removed with a decoction of chamomile or calendula.

Cosmetic defects can be massaged with your fingertips. During the procedure, rub a mixture of vegetable oil and petroleum jelly. Such a homemade cream restores blood circulation, normalizes skin condition and reduces sensitivity to cold.

In the period of exacerbation of rosacea, you can not make contrasting lotions and wipe your face with ice cubes, as well as wash yourself with ice water and be in the cold for a long time.

Useful Tips

1. Cosmetic defects appear due to hormonal disorders. Owners of light and thin skin are forbidden to take oral contraceptives without the appointment of a gynecologist. You can not abuse corticosteroids and other drugs that disrupt the functioning of the thyroid gland, pancreas or adrenal glands.
2. Leads to the appearance of rosacea nicotine. The substance clogs and weakens blood vessels and small capillaries, causes pressure problems and negatively affects the condition of the skin. To get rid of a cosmetic defect, you will have to give up cigarettes and alcoholic beverages.
3. Blood circulation is normalized through exercise. Running, swimming and morning exercises strengthen the heart and blood vessel walls, saturate the body with oxygen. The skin condition improves, pressure problems and “stars” disappear.
4. Cuperosis appears in people who are constantly nervous and worried. Pressure due to stress and depression is constantly increasing, and the capillaries can not withstand, their walls become less elastic. Patients are advised to regularly meditate or do yoga, draw and walk in the fresh air.
5. Cuperosis is a good reason to check your liver. The vascular network and “stars” appear on the face due to hepatitis, cirrhosis and hepatosis.
6. Maroon veins and stains are cleaned in beauty salons. Cosmetic defects are treated with a laser, ozone and chemical peeling.
7. With rosacea, you can not stay in the sun for a long time and sunbathe in a solarium. It is forbidden to visit the bathhouse and sauna, do inhalations and steam out the face.
8. Do not buy cosmetics, which include alcohol, menthol, eucalyptus or mint. Cloves and acetone are contraindicated.

Couperosis should be treated comprehensively. The correct cream and gel for washing are combined with folk masks and lotions, supplemented with diet and physical activity. Refuse smoking and alcohol, learn to cope with the effects of stress. Thanks to the combined approach, the skin of the face will become clean and the vascular network will disappear.

Video: rosacea on the face - how to care for skin