How to get rid of a runny nose at home

Runny nose - an unpleasant, annoying and annoying phenomenon. Often, a runny nose occurs when a person is hypothermic. He begins to flow from his nose, breathing lays. If left cold, the mucus in the nose becomes yellow or green. This means that the viral rhinitis has passed into the stage of bacteriological disease. In this case, a runny nose needs a completely different nature of treatment. However, we will understand everything in order. Where does the common cold come from and what are the reasons for its appearance?

Causes of the common cold

1. As already mentioned, most often a runny nose appears if you are cold. A long stay in the cold significantly affects the body and he tries by all means to maintain the desired body temperature. Runny nose - a reaction to hypothermia.
2. Runny nose is one of the symptoms of a viral infection. If a sick person sneezes or coughs, a runny nose is the first infection reaction. In this case, you should immediately take antiviral drugs and drink more hot liquid.
3. Bacteriological rhinitis is characterized by swelling of the mucosa, difficulty in discharge of mucus, dried green snot. Such a runny nose is best treated with antimicrobial agents, the mucous membrane needs to be moistened and heated. However, at the viral rhinitis stage, everything possible must be done so that it does not go into bacteriological.
4. Runny nose can be allergic. Usually this is a reaction to various allergens - dust, wool, pollen, medications. With this type of runny nose, you need to take antihistamines and urgently eliminate the irritant.
5. The cause of nasal breathing and the so-called "grunting in sleep" in children is the dry and hot air in the room. Typically, this climate is typical for winter, when the heating batteries heat and dry the air. If your child often suffers from this type of runny nose, you must establish humidifier - he will solve this problem.
6. Another cause of the common cold is the poor quality of the air we breathe. If you constantly breathe exhaust fumes, dust and other impurities, the body includes protective functions in the form of discharge of mucus.

How to get rid of a cold with a runny nose

If you are cold and have a runny nose, you need to warm yourself immediately. To do this, you need to get into a warm room and take cover with a blanket. The surest solution is to steam in the bath, inhaling the hot moist air. Then you need to drink hot tea with raspberry jam, put on woolen socks and go to bed. This algorithm was deduced by our grandmothers, however, it has undoubted meaning. Hot drinking improves perspiration, lowers body temperature, a large amount of fluid will remove the virus from the body, and heat will eliminate signs of hypothermia.

Folk remedies for getting rid of a cold

Consider a few proven recipes for the common cold that our ancestors used. Time passes, and their effectiveness does not decrease, therefore they are so popular until now.

1. Warming up the sinuses will help get rid of a runny nose. To do this, boil two hard-boiled eggs, wrap them hot in cotton cloth or a small towel and attach to the nose. So you can warm up your nose and quickly get rid of a cold.
2. Aloe juice will help to cope with rhinitis in the shortest possible time. For this purpose, you need to choose an adult plant that is at least three years old.Several leaves need to be torn, washed, dried and chopped. The easiest way to do this is in a blender. From the resulting mass, you need to squeeze the juice. Aloe juice needs to be instilled often - every 3-4 hours, two drops in each nostril. Then you need to massage the wings of the nose. This procedure gives a quick effect.
3. Beets must be cleaned, chopped and squeezed juice from the mass. It must be dripped into each nostril, 3 drops in the morning and evening.
4. Melt butter over low heat. Then mix it in equal amounts with milk. This mixture should be dripped into the nose several times a day. Store the prepared product in the refrigerator, but warm it up before use.
5. Peppermint decoction. From this herb you need to prepare a saturated broth. To do this, pour two tablespoons of plants with a glass of boiling water and leave to simmer over low heat. After 10 minutes, remove the broth from the heat, let it brew for some more time. After this, strain the mixture. This broth is quite safe and very useful. If you have a cold, you need to drip it into the nose, and also lubricate the wings of the nose, temples and chest with liquid.
6. A few cloves of garlic and a slice of onion should be chopped and add vegetable oil. Let it brew for at least a day. Then the oil needs to be filtered. To drip into each nostril a few drops. This will help clear your breath instantly. Previously, in the villages in the winter, such a tincture was stored in every house.
7. Kalanchoe leaves must be crushed and squeezed juice from them. Dilute in half with water and drip the prepared liquid into the nose.

Runny nose inhalations

It is important to know that inhalation can only be done with a viral rhinitis, when the snot is transparent and flowing. In no case should inhalations or procedures be done with a nebulizer in case of bacterial rhinitis, when the snot is yellow, green, dense and thick. This can contribute to the multiplication of bacteria, and even the infection can sink lower - in the lungs and bronchi.

If you have a simple viral runny nose with a cold, when your nose is flowing and breathing is difficult, inhalation is the right solution. Inhalation is a process when you breathe hot steam, which contains additional components. Here are some recipes:

1. Add a tablespoon of salt to a liter of water, boil this water, pour it into a basin, cover with a towel and inhale the salt water vapor. For the best effect, in hot water you can add a slice of Zvezdochka balm the size of a match head.
2. In water, you can add essential oils, which also perfectly cleanse the breath. It can be coniferous oil - fir or pine, as well as essential oils of eucalyptus, menthol and thyme.
3. Instead of water, you can use a decoction of herbs. To do this, take chamomile, a string, thyme and eucalyptus, fill the herbal collection with a liter of boiling water. Then boil water and breathe in healthy fumes.
4. Add some garlic, lemon and onion juice to boiling water. Vapors of this mixture instantly cleanse the nose and restore healthy breathing.

A medical way to get rid of a cold

When a runny nose occurs, it is important to remember the most important rule - moisturize. If the nasal mucosa is moistened, bacteria will not dilute in it, and a runny nose will pass in a few days. Therefore, at the first manifestations of a runny nose, drops of saline, which are sold in a pharmacy in ampoules, must be dripped into the nose. In fact, this is just distilled slightly salted water. You can cook it yourself at home - add a teaspoon of salt in a liter of filtered water. You need to drip as often as possible in order to get rid of this problem as soon as possible. For the treatment of rhinitis with medicines, there are two types of drugs:

Vasoconstrictor drugs. They, in fact, do not treat, but only facilitate the patient's condition. These funds are available in the form of a spray or drops, they act on the vessels that block the nasal passages and normalize breathing. Such drops help us to work, study and live normally, even if we have a runny nose.When using such drops, it is worth remembering that in parallel you need to be treated for a runny nose with other drugs. Vasoconstrictors can not be used for more than 5-7 days, otherwise addiction will begin. There is even a so-called "naphthyzine addiction"When a person has been using such drops for years and cannot refuse them. Among the main drugs in this area, Naphthyzin, Rinonorm, Xymelin, Nazivin, Sanorin can be noted.

Other drugs are collected in a large group that operates in several directions. Drops and nasal sprays fight viral infections, inhibit the development of bacteria and have anti-inflammatory properties. There are a lot of such drugs, but they should be used only on prescription.

Rinse nose

Such procedures perfectly wash mucus from the deep sinuses of the nose. They are especially effective if the nozzles are stuck in a lump, they cannot be blowed or swallowed. I would like to note that washing is pointless at the stage when the nose is already blocked and breathing is difficult. This procedure is very useful if a runny nose has just begun - washing will help eliminate it in the bud.

To do this, prepare a saline solution, pour it into a small container with a narrow hole, for example, in a small kettle. Then you need to bend over the basin and pour the fluid into one nostril. The infused fluid may spill out of the throat or from the second nostril. This is a great way to get rid of mucus stuck in your nose mechanically.

How to cope with a runny nose in young children

For babies, a runny nose is a global problem only because the baby cannot sleep normally and even eat. After all, he sucks mother’s breasts or a bottle, and at the same time he definitely needs to breathe through his nose. With a runny nose, the child often wakes up, chokes, constantly interrupts sucking. All this is compounded by the fact that the child can not blow his nose and get rid of the accumulated mucus. Therefore, if such a problem occurs, parental assistance should be immediate.

1. The very first thing is to moisten your nose and drip a saline solution every hour.
2. If you notice that snot has accumulated in your nose, you need to remove them using a special device called a nozzle sucker. It is a small bulb that sucks the mucus from the baby’s nose with a vacuum. In this case, an unused nostril must be tightly closed. Such devices are sold at the pharmacy.
3. If the child's breathing is difficult, it is necessary to choose vasoconstrictive drops for this age. It is important to observe the dosage and not to use drops longer than the specified period.
4. During sleep, raise the baby’s head to a higher level, such as a pillow, so that the snot flows down and does not make breathing difficult.
5. There is an excellent remedy for the common cold for children - protorgol. It is prepared in state pharmacies, it copes with a bacterial runny nose in just a few uses.

To help a child cope with a runny nose is the task of every mother, because only we can make life easier for our babies during an illness.

Cold Prevention

To prevent a runny nose in a chronic form, it is important to remember that it needs to be treated on time. To prevent the risk of getting a runny nose, you must observe the necessary indicators in the living room where you are.

1. The air temperature should be no more than 25 degrees Celsius. The optimum temperature is 18-23 degrees. With these indicators, the nasal mucosa is not overdried. If you feel cold, get dressed, but do not turn on the heater.
2. Humidity in the room should be 60-75%. Only with these parameters, the patient with a runny nose will quickly recover. Drying of the mucosa should not be allowed - bacteria develop in dried crusts.

A humidifier monitors the percentage of humidity in the room and regulates it.If you don’t have such a device, just throw a wet blanket on the radiators - it will keep humidity indoors for a long time. And further. The best prevention against viral diseases is regular ventilation. If you went for a walk with your child outside, open all the windows in the apartment before leaving, even if it is winter outside. And on arrival, do not rush to undress the baby until the apartment warms up. These preventive measures (ventilation) are recommended for use in institutions with a large children's team - kindergartens, schools. Airing at breaks significantly reduces the epidemiological infection of viral diseases.

A runny nose is just a symptom that is quite simple to defeat. If you act comprehensively and advance on all fronts - he will certainly retreat.

Video: how to permanently forget about a runny nose and sinusitis