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How often a runny nose catches us at the most inopportune moment. Tomorrow you have an important meeting, an interview or a serious speech in front of the audience, and a stream flows from your nose. In this case, emergency measures are needed to help you get rid of the common cold in one day.
Allergic rhinitis
If the runny nose is allergic, the principle of dealing with it will be fundamentally different from the treatment of a common cold. Allergic rhinitis is characterized not only by a flow from the nose and swelling of the mucosa. With an allergy, a person may experience sneezing, lacrimation, redness of the eyelids, and swelling. All this suggests that particles of the allergen got into the respiratory tract. In this case, the first thing you need to get rid of the annoying factor is to throw out the flowers, move away from the animal, protect yourself from dust.
Immediately after this, you need to drink an antihistamine that will help relieve allergy symptoms. It can be Suprastin, Ketotifen, Diazolin, Zodak. Most of these medicines begin to act after 10-20 minutes.
To quickly get rid of an allergic rhinitis, you need to do a rinse. To do this, use warm salty water. Fill a small kettle with water, insert the spout of this teapot into one nostril and turn your head to the side. Water should flow into the nostril that is on top and flow from the one that is below. Such manipulations will help you wash allergen particles, relieve swelling and redness, and get rid of the mucus produced.
How to get rid of a cold
If you are cold, caught in the rain or wet your feet, you are more likely to get a cold. A person often feels the onset of the disease - he feels dizzy, squirts in his nose, and sore throat. In such cases, you need a set of measures that will help you stop the course of the disease and suppress a runny nose.
- Arriving home, you must immediately take a bath. Water should be as hot as possible. To endure a higher water temperature, you must first immerse yourself in a warm bath, and then gradually add hot water. So you can bring the water temperature to 40-45 degrees. You can add a little salt, essential oils or a drop of Zvezdochka balm to the bath. Peppermint vapors will quickly clear your stuffy nose and disinfect your airways.
- If you can’t take a bath, you need to steam your legs before going to bed. Pour hot water into the basin so that it covers the legs to the ankles. Add some salt to the water. Add hot water periodically. After 20 minutes of such procedures, you need to wipe your feet dry and grease the feet with melted lamb fat or iodine. These funds perfectly warm your feet, which will save you from a cold that begins.
- Put cotton socks on your feet and pour some mustard powder on them. Put on a wool sock. After such manipulations should go to bed.
- Before going to bed, drink a glass of hot milk with honey and lemon, tea with raspberry jam or a rosehip broth.
- Take cover with a warm blanket that will help you sweat enough.
This is a time-tested method for treating a cold and a runny nose. Having completed all these actions, you will wake up in the morning peppy and healthy, and there will be no trace of a cold.
How to quickly get rid of a cold
If a runny nose is a long-time visitor and you are tired of fighting it, you need to take serious measures to eliminate it. It is quite difficult to get rid of lingering rhinitis, especially in one day.But this does not mean that the condition of the patient cannot be alleviated. Use vasoconstrictor drops and sprays, which act directly on the walls of the mucosa, quickly relieve swelling and clear the airways. A person can again breathe, talk and work. However, remember that such drugs are not a medicine - they provide only temporary relief. In parallel with them, you need to take treatment for a cold. Remember that vasoconstrictor drops and sprays can be addictive, so they can not be used more than 3-4 times a day and longer than five days.
So that the nasal mucosa does not dry out, you need to moisten it with oil infusions, for example, Pinosol drops. It is very effective to warm the maxillary sinuses with boiled eggs. Instead of eggs, you can use heated salt. Heat coarse salt in a pan and pour it into a handkerchief. Attach the package so that it warms both sides of the nose.
It is very effective to inhale a couple of onions, garlic and horseradish. To prepare a useful medicine, you need to grate these three components and place the cooked pulp in a glass jar. From time to time, open the jar and inhale the healing aromas with your whole chest through your nose. Do not forget to close the lid tightly after the procedure so that the vigorous odor does not disappear.
It is very important to observe the accompanying conditions that will help you get rid of a cold more quickly. When treating a cold, you need to drink plenty of fluids - a sufficient amount of liquid will most likely wash the virus out of the body. You spend more time in the fresh air, monitor the humidity in the room. It is proved that sea and mountain air favorably affect the body, and above all, the respiratory system.
Home Remedies for Quickly Treating a Cold
In the piggy bank of folk wisdom, there are many tips that will help you quickly and effectively get rid of a cold.
- Carrots, butter, garlic. Take some vegetable oil and warm in a water bath so that it is sanitized. Mix in equal proportions the juice of carrots, garlic and pure oil. The prepared composition is dripped into each nostril 2-3 drops several times a day.
- Beet. Beetroot juice has long been considered an excellent remedy for rhinitis. However, remember that fresh beetroot juice can not be dripped into the nose - you can burn the mucous membrane. It must either be diluted with boiled warm water (1: 5), or left for a day for fermentation.
- Onions and olive oil. Grate the onion on a grater and pour hot olive oil so that the oil covers the pulp completely. Leave the composition for several hours, then strain it. The prepared product can be dripped into the nostrils or lubricated by the nasal mucosa. This is an effective home remedy even against the most serious rhinitis.
- Inhalation with herbs. Inhalation of hot vapors allows you to warm up the airways, disinfect the mucous membrane, and quickly cope with the disease. Prepare a saturated broth based on chamomile, nettle, calendula and thyme. All these plants have medicinal properties. Chamomile relieves swelling and redness, calendula is a wonderful antiseptic, nettle restores immunity, and thyme has anti-inflammatory properties. Pour a strong broth into the basin and cover with a towel. Inhale healing vapors with your nose for as long as possible.
- Aloe. This plant has a powerful antimicrobial effect. But remember that only adult aloe, which is more than three years old, is suitable for treatment. Cut a few large leaves, chop them with a knife, blender or meat grinder. Squeeze the green pulp through cheesecloth and dilute aloe juice with water in a ratio of 1 to 3.
- Pine buds. Pour two tablespoons of pine buds with a liter of boiling water and put in a water bath. The broth should languish for at least half an hour. Then it needs to be poured into a jar and covered tightly with a lid.It is advisable to wrap and put in a warm place. Drink instead of tea during the day - with the addition of honey and lemon. This simple tool will help you get rid of a cold in a few days.
Our simple but time-tested recipes will help you cure rhinitis in the shortest possible time. Home remedies are not only truly effective and safe, their cost is significantly less than most pharmacy products. In addition, they are always at hand.
Getting rid of a runny nose in one day is difficult, almost impossible. After all, getting rid of a cold means a complete cure for a viral disease. However, the course of the disease can be accelerated and its symptoms alleviated. Begin treatment at the first symptoms of a running cold, do not wait for the disease to knock you down!
Video: how to cure a runny nose in 1 day
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The tips are good, but there is no time to cook it all. Therefore, I rinse my nose with a ready-made morenasal. Very cool calcined salt spray, and a runny nose can be treated well and at a low cost