How to get rid of a nervous eye tick at home

In any person, muscles can periodically contract on their own. This phenomenon is called hyperkinesis and does not threaten health. But, despite this, a nervous tic is considered a kind of hint that a failure in one of the systems occurs in the body. This can not be neglected.

Many are interested in why, with a nervous tic, only the eye twitches. This is explained by the fact that the facial nerves, the endings of which are on the face, are most vulnerable in the eyeball. And during a tick, they contract the very first. The effect of treating this problem depends on the correct diagnosis. Experts say that the first thing to do is to examine the nerves for the presence of disorders or pathologies that cause tic eye.

At what age can a nervous tic occur?

The disease makes itself felt at any age. In an adult, it is associated with improper functioning of the nervous system, stress, constant fatigue and excessive emotionality. If you can understand where the neurosis comes from, then it is really possible to overcome the problem on your own. But doctors advise not to trigger symptoms, because only a full examination will help determine the true cause of this unpleasant phenomenon.

In children, frequent blinking may occur, a tick in the cheeks or corners of the mouth. Sometimes eyebrows rise spontaneously, shoulders shake or the whole body. But, most often, a teak eye appears.

About 11% of girls and 15% of boys suffer from such diseases. According to statistics, it is precisely the problem with the eye muscles that is quite common in children from 1.5 years to 17 years. The disease is especially acute at 3 years and from 7 to 11 years.

Symptoms vary depending on weather conditions, day or night, experienced emotions, temper and kind of activity of the child. If your baby used to blink often, but now twitches his shoulders, then this indicates that a relapse has occurred.

Watch the child carefully during periods of low physical activity: watching TV, playing at the computer or reading a book. If you notice a nervous tick, then immediately focus the attention of the child on something else, distract him.

Causes of Nervous Tick

Although the main cause is considered to be problems with nerves, doctors recommend not to ignore other available causes:

• Survived head injuries.
• A lack of calcium, magnesium or glycine in the human body.
• Eye diseases.
• Constant eye strain.
• The presence of a bad habit, abuse of alcohol, cigarettes and coffee.
• The consequences of atherosclerosis.

If we talk about the causes of the symptoms of the disease in a child, several factors can play a role here: poor heredity, poor parenting, quarrels of parents, stress in the baby, strong care or inattention on the part of the father or mother, and excessive control over the actions of the child.

How is the treatment of nervous tic

Even if the tick of your eyes happened only once, this does not guarantee that it will not happen again. In order to get effective treatment, you need to consult the following specialists:

Neurologist. You should go to an appointment with this doctor if the disease appeared on a nervous basis and depends on the state of the nervous system. If you have been ill with meningitis, had head injuries, concussions, difficult childbirth and genes, then this can manifest itself as a chronic nervous tic.

Here you can recommend more time to relax and avoid stressful situations. In addition, the doctor should prescribe any sedative medication. In addition, teak is treated with Botox injections, calcium and botulinum toxin A.

When it comes to nerves, it is appropriate to recall the main element that is responsible for their functionality - magnesium. If you do not have enough, then you need to eat more fish, brown bread, bananas and beans.

Oculist. This specialist is referred if the patient has eye problems, or rather, pupils of different sizes. After the doctor conducts all the necessary studies, he can prescribe an adequate and appropriate treatment for you.

Psychotherapist needed when a nervous tic occurred after a severe emotional trauma or quarrel. It often happens that the reason lies so deep that a person cannot solve it or even reveal it on his own. It is in this case that the therapist will help identify the cause of the tick and avoid its occurrence in the future.

How to get rid of a nervous eye tick

To get rid of eye twitching, you need to perform exercises from the Butterfly complex:

• Imagine that your eyelids are not eyelids at all, but wings like a butterfly.
• Blink them 5 times.
• Squint strongly and open your eyes sharply. Repeat these steps until tears appear.
• Then cover your eyes and massage your eyelids.
• Blink for 40 seconds and lower your eyelids by half, trying to calm the trembling.
• Close your eyes and massage again.

How to cure a nervous tick with folk remedies

There are several simple methods that can relieve eye strain at home:

1. Dip a towel in cold water and compress for 25 minutes. This will narrow the blood vessels and relax the eye muscles. You can make compresses from honey: Melt 1 tablespoon of honey in 200 milliliters of water and apply a bandage soaked in the solution to the eyes.
2. Get the essential oils of cinnamon, geranium and lavender. Breathe in their aroma or add a few drops to the bath.
3. In China, special attention is paid to the condition of the liver, because many eye diseases are associated with it. Stop eating fatty foods, drink alcohol and coffee. Hold the liver with medication and periodically perform acupuncture.
4. Take any sedative medication or pre-infused herbs to normalize the nervous system.
5. Lie on your back, lower your eyelids and start making lips movements as if you are saying the letter “s”.

What to do for disease prevention

The first step is to understand and accept the importance of a healthy lifestyle and the right daily routine. Then it is worth remembering that stress, negative emotions, overwork should be eliminated from life. It is forbidden to strain your eyes for a long time. Introduce nuts, strawberries, cherries, dill with parsley, dairy products, dried apricots, raisins and buckwheat into your daily diet. Join the pool, listen to calm, relaxing music and try meditation. During stress, inhale and exhale deeply, calming yourself morally.

Strengthen a healthy mind, walk outside more often, relax in the bathtub with sea salt. Follow all the recommendations, and then you do not have to face a nervous eye tick.