How to get rid of sweating palms: 11 ways

Hyperhidrosis of the palms - this is the unpleasant name for the disease, in which increased sweating of the palms appears. Wet palms do not give the opportunity to live a full life - you must constantly maintain them dry, regularly wash their hands, in order to get rid of the unpleasant odor. In addition, a person with wet hands becomes unpleasant for society - it is always nice to say hello and shake a dry, warm hand, rather than wet and cold. However, palm hyperhidrosis can bring not only moral discomfort, but also provoke the development of numerous microbial diseases, since a moist environment is the best for reproduction and habitat of microbes.

Why are your hands sweating

Such a symptom as excessive sweating of the palms is familiar to many, but not everyone knows the true cause of this ailment. In a normal, healthy body, sweating is a normal and even useful function. Together with sweat, a large amount of toxins, harmful substances and other unnecessary compounds are removed through the skin. It is also necessary to maintain optimal body temperature - during sweating, the temperature regime is regulated, which allows all organs to work in an optimal environment. Increased sweating, at best, occurs in a stressful situation, at worst, indicates the onset of a disease.

There are a large number of diseases where excessive sweating of the palms is a mandatory symptom. Here are just a few of the most common diseases:

1. Diabetes. During this unpleasant ailment, water is quickly excreted from the body, in connection with these, not only the moisture in the palms of the hands, but also the whole body is noted.
2. Adrenal gland abnormalities. Such a human organ as the adrenal gland is responsible for the secretion of the hormones adrenaline and norepinephrine. If for some reason their dysfunction occurs, a person has a dry mouth and palms begin to sweat heavily.
3. Diseases of the pituitary gland. Since all the processes of our body occur under the direct control of the brain, for any health problems it is necessary to pay attention to the pituitary gland. It is noticed that with abnormalities in the work of this organ deviations of the whole organism occur, including excessive sweating of the palms appears.
4. Constant stress, neurosis. During stressful situations, increased secretion of the hormone adrenaline occurs, excess in the body of which leads to dry mouth and sweating of the palms.
5. Thyroid disease. With a shortage or an excess of iodine in the body, an imbalance in metabolic processes occurs, which provokes the occurrence of sweating of the hands.

It is worth noting that these are only the most “scary” diseases, in which excessive sweating of the hands is noticed. However, the palms may be wet even if they are not dressed for the weather - this is how your body struggles to maintain the desired body temperature. Another case in which sweating of the palms is a normal occurrence is an experience or any minor stresses.

It should also be added that sweating in the hands can occur as a side effect when taking medications such as aspirin, insulin or other pills that delay urination. Remember, because of this, you can stop the course of treatment only after consulting with your doctor.

Note! If sweating your palms bothers you periodically for several days already, seek help from a specialist. Perhaps this is the first sign of a more complex disease that needs to be cured more quickly.

Folk methods that help cope with sweating palms

If you don’t have time yet to see a doctor, and a large meeting with colleagues at work or a meeting with old friends is planned ahead, you can use emergency methods - turn to traditional medicine.

It is noteworthy that all folk recipes consist of the simplest ingredients, which cost a little, and some can be found in your home. Another advantage of traditional medicine is that all the methods that have been preserved to this day have been tested for several generations, so you definitely come across the most effective medicine for sweating your palms, which also has no side effects.

1. Hydrogen peroxide. In order to reduce the work of sweat glands and prevent the development of bacteria that cause an unpleasant odor, it is recommended to dilute hydrogen peroxide in a glass of boiled water and periodically wipe your hands with this solution.
2. Ammonia. This method, like the previous one, is aimed at destroying bacteria and normalizing the functions of sweat glands. To do this, mix ammonia and boiled water in equal amounts. Wipe your hands with a cotton pad all day.
3. Oak bark. It is known that oak bark has tanning properties - it copes well with the destruction of bacteria and reduces the production of sweat on the treated skin area. In order to completely forget about your problem for several hours, you need to pour two tablespoons of crushed oak bark with boiling water. Let it brew. Then pour into a large basin, add cool water and lower your hands to the most comfortable level. Keep your hands in this position for 30-40 minutes. It is recommended that such baths be carried out once a week.
4. Laundry soap. This antique hygiene item will never lose its popularity. Laundry soap perfectly tightens pores, dries out the skin, due to this effect, sweating will appear in moderation or stop altogether. It is recommended to replace ordinary soap (especially liquid!) With a piece of ordinary laundry soap.
5. Decoctions of herbs. Sage, calendula, medicinal chamomile, and dandelion root have porous effects. In order to get rid of excessive sweating, it is necessary to prepare a decoction. Take two tablespoons of one of the herbs or mixture and pour boiling water. Cover and let it brew. Wipe your hands with cotton buds 3-4 times during the day.
6. Walnut leaves. If your hands began to sweat in the summer, but you are afraid that the same situation will be in the winter, prepare in advance. There is one very good method that helps get rid of excessive sweating - alcohol tincture on the leaves of hazelnuts. Pour the leaves of this shrub with alcohol in an amount of 1:10 and let it brew for 2 months in a dark, cool place. After the tincture is ready, wipe its palms with a cotton pad every day in the morning and evening.
7. Mumps. This southern plant also helps to cope with sweating hands. Boil the bark of the bush, about 50 g, in one liter of water, then reduce the fire and leave to simmer for another 10 minutes. Cool the resulting solution and wipe the palms of the hands, feet and other sweating areas.
8. Vinegar. You can try using the following improvised means: dissolve 2 tbsp. tablespoons of 9% vinegar in one glass of water. Rinse hands with this solution several times a day.
9. Crystal Alunite. The mineral Alunite, which is contained in nature in a natural state, exhibits very useful properties. Many attribute to him the properties of antiperspirant, as it effectively copes with sweating hands, narrowing the pores and reducing the work of sweat glands.To use this tool you just need to moisten the stone and wipe the problem areas on the skin - the effect will exceed all your expectations. Alunite is odorless, does not cause allergies, unlike chemical antiperspirants, and is a 100% natural product. Its positive properties have been noticed more than once with excessive sweating of the legs and armpits, so it can cope with the palms of the hands without problems.
10. Baby powder or talcum powder. If an important meeting should take place in a few minutes, and you are worried about sweating palms, use ordinary talcum powder for the body. He quickly dehydrates the palms of his hands, gives them dryness. This procedure can be performed several times a day.
11. Absorbent wipes. This cosmetic item can be used not only for matting the face of the skin, but also as a drain for sweaty palms. It is necessary to use one napkin on one hand, it cannot be reused, since in this case harmful microbes multiply.

If no methods have brought you a positive result and your palms continue to sweat heavily, your doctor may suggest a surgical operation to remove the sweat glands - curettage or endoscopic sympatectomy.

It is worth adding that the effect of this procedure is not long, after some time the palms will begin to sweat again.

If you care about your health, but you are worried about excessive sweating in your hands, you need to be examined by a doctor in order to avoid complications. Also, the doctor will help you find out the cause of sweating, as the recipes of traditional medicine save you only from external symptoms, keeping the disease at the same level. Never be shy or afraid to seek medical advice! Remember, counseling patients is their responsibility, for which they receive money. Take care of yourself and your precious health!

Video: treatment of hyperhidrosis of the palms