How to get rid of hip stretch marks at home

Stretch marks on the hips are also called “striae”; they have a crimson hue, which subsequently brightens up to beige. As a rule, striae appear due to sharp weight loss, the skin does not have time to adapt to changes, therefore, a rupture of collagen fibers is formed. Girls after childbirth often complain of the appearance of stretch marks, this is due to an imbalance in hormonal levels. Whatever the reason, there is only one way out - to deal with hated defects. Today we will consider the main methods of disposal: wraps and massage.

Stretch wraps

To effectively carry out the procedure, you need to consider the main points that will be useful in the future. So let's get started.

1. Before wrapping, take a hot bath with herbs, steam the skin thoroughly and rub it with a hard washcloth.
2. The composition of the wrap includes components such as chili or Papaverine, in its pure form they are extremely dangerous. When preparing the mixture, it is necessary to stir it as thoroughly as possible so that there are no lumps left. It is not always possible to mix the composition to a uniform consistency with a spoon. In such cases, use Chinese chopsticks, a knife or a fork.
3. It is known that wraps are carried out with the participation of a food film. However, not everyone knows that it is not necessary to turn around immediately after applying the product. Cover the body with stretch marks with a mixture, wait about a quarter of an hour, then use the film. It is important to remember forever that you can not tighten the skin strongly, otherwise blood circulation will be disturbed. The body will begin to swell, and the effect will be zero.
4. During wraps, carefully monitor your own health. If you feel unwell, which manifests itself in fever and dizziness, stop the procedure. Take a contrast shower, drink a glass of green tea with honey. In cases when it starts to bake strongly, remove the film and pick up another composition.
5. At the end of the wraps, it is mandatory to use a cream for stretch marks. In the fight against striae, it is worth using an extremely integrated approach, nothing else.
6. You probably understand that stretch marks cannot be completely removed. Yes, they will become less noticeable, but when the course is terminated and the slightest weight loss appears again. If you do not want to permanently remove them with a laser, carry out wraps 2 times a day for six months. Then take a break for about 1 month and repeat the course. Throughout the course of therapy, engage in active physical activity, do not lead a sedentary lifestyle.
7. Depending on the treated area, the total amount of the composition is calculated. On average, all recipes will be offered to eliminate stretch marks for girls of average build (about 60-65 kg.).

Stretch wrap recipes

Chili pepper and natural coffee. To prepare the composition, you need to brew black coffee so that the liquid is exactly 120 ml. Set aside coffee grounds, it will be needed for pre-treatment of defects. Now slowly pour 35 ml into the coffee. hot pepper, drip 7 ml. rosemary oil and 10 ml. ether geraniums. Add 60 gr. flax bran, wait for their partial swelling. Rub the skin of the coffee grounds until redness, apply the composition, wrap in a film. Keep it for about half an hour. If there is no discomfort (itching, burning, pain), increase the interval by a quarter of an hour.

Papaverine and clay. Mix in a container of 4 any type of clay in an amount of 30 g. everyone. Pour in mineral water so that it covers the mixture. Stir with a fork or knife, add 40 ml. natural oil (corn, castor, sea buckthorn, etc.).Begin to carefully pour 3 Papaverine ampoules by first typing them into a syringe. Bring the mass to homogeneity, add 15 ml. liquid glycerin and 35 gr. honey. Stir again and make a mask, wait a while, then wrap yourself in a film. Wait about an hour.

Cinnamon and mustard. Pour boiling water over 50 g. ground mustard and 45 gr. ground cinnamon, pour 170 ml. rosehip infusion. In a separate container, mix 60 g. pink clay, 40 gr. white clay, 30 gr. black clay. Brew them in 180 ml. warm water. If desired, pink can be replaced with white. Combine both compounds, distribute to the defective areas. Wait 15 minutes, you will feel tightness of the epidermis. After that, you can safely turn around the film and hold for about 1 hour.

Walnuts and citruses. Grind in a blender 12 pcs. walnut kernels. Pass through a meat grinder 1.5 lemons and 0.5 grapefruit, add chopped nuts. Put in a pan 35 gr. nettle and brew it 70 ml. boiling water, insist for about an hour. Strain, pour 25 g. oat or rye bran, mix, do not wait for swelling. Immediately combine the two compounds, heat the mixture in the microwave, spread over the surface of the skin. Wrap the area with cling film, hold for at least 45 minutes.

Apple cider vinegar and seaweed. To prepare the mixture for wrapping you need to buy kelp at the pharmacy. You can replace it with nori or ficus. Tear seaweed into small pieces or cut with scissors. Dilute with a little water so that they swell a little. Pour a teaspoon of vinegar, add 40 gr. lemon juice and 20 gr. honey. Apply evenly to the stretch zone, wrap with a film. Keep about 1.5-2 hours.

Massage for stretch marks

Massage should be done daily several times, warm the skin with intense movements for 3 months, if you want, longer. The method is effective, especially in conjunction with wraps. The process speeds up the production of collagen and elastin fibers, due to which the skin elasticity increases, and stretch marks are reduced.

Training
Before the procedure, you need to warm the skin well by taking a hot bath. For its correct preparation, mix 140 gr. sage, 100 gr. calendula, 50 gr. chamomile, 110 gr. lemon balm, brew all herbs with 5 liters of boiling water. Pour in a hot bath, pour in the solution.

Then scrub with sea salt. To prepare the mixture, combine 50 gr. sea ​​salt, 140 gr. low-fat cottage cheese and 50 gr. coffee grounds. In a separate container, brew 15 g. green tea and add 20 gr. gelatin. Wait for it to swell. Combine both structures, carefully massage the area with stretch marks for 15-20 minutes. Rinse the composition with a contrast shower, complete the procedure by washing with hot water. When the preparation has come to an end, you must immediately begin to massage.

Honey massage

Classic massage
Before a classic massage, it is necessary to steam out the skin not only in the bath, but also in wraps. Choose the composition you like, wrap yourself with film and start housework. After 1 hour, wash with hot water, lubricate the epidermis with massage oil and begin the procedure.For the classic massage, any appropriate action is suitable: plucking, pulling, popping, treating the skin between the fingers. Continue the procedure for an hour. Additionally, you can use pharmacy vacuum jars. Put one of them on the skin, squeeze until a vacuum forms and move up and down for 10 minutes.

The most effective body wraps include Papaverine, pepper and clay. Focus on these cosmetic formulations, periodically replacing them with new ones. Effective disposal of stretch marks will occur only if the procedure is carried out daily without any excuses. Otherwise, there is a direct road to the beautician.

Video: how to remove stretch marks at home