How to get rid of diabetes with folk remedies

Diabetes - a disease, unfortunately, is not so rare. Many people suffer from its manifestations, not knowing how to get rid of the disease. But it’s true, are there any ways to part with the disease once and for all? And, if they exist, how safe are they and are they really effective? Well, today we will try to find out everything on this issue.

What is diabetes

To fight a dangerous enemy, you need to know him well. So let's get to know the disease closer. Diabetes mellitus is a complex disease of the endocrine system. It is directly associated with a violation of the production of the hormone insulin, which regulates the glucose content in human blood. That is why the adjective "sugar" is used.

There are two types of impaired insulin production: absolute and relative. In most cases, the first species is genetically determined. It is very difficult to treat, and by any folk remedies it will not be possible to significantly improve the patient's condition.

A completely different matter is the second type. It develops in people with metabolic disorders, most often with excess weight, but it can also for a number of other reasons. Since this is not a congenital disease, it lends itself to therapy, including independent efforts. But let's be honest, first of all, with ourselves. To self-medicate, especially of such a dangerous ailment, is unreasonable and dangerous. If you want to use proven folk recipes, special gymnastics and other methods of alternative treatment, then consult your doctor.

You must be sure that independent actions do not harm, but, on the contrary, help your health. Only in this case, you can use everything that will be proposed below.

So, diabetes is a defeat of the endocrine system. It affects all metabolic processes, which is why the body suffers quite a lot: carbohydrate, protein, fat, water-salt, mineral. As a result of this, the general state of health is sharply worsening, internal physiological systems fail.

By the way, cats and dogs are also susceptible to this disease. No wonder they are attributed to the lesser brothers of man.

Well, let's now try to find out whether it is possible to get rid of diabetes on our own.

How to cure diabetes

To begin with, type 2 diabetes can be cured almost completely. Of course, drugs will help in this, but along with them other measures are no less effective. There are several of them:

• Change lifestyle;
• Reduce weight;
• Adhere to a special diet;
• Take advantage of popular recommendations;
• Workout;
• Calm down, do not panic, purposefully go to the cure.

And now about each measure - separately.

Lifestyle: what needs to be changed

Almost all. To defeat the disease, you need to pack up and completely review your daily regimen. Add more activity, mobility. Refuse bad habits and malnutrition. Learn to get up early and go to bed in time so that the body does not live in constant stress.

But the most important thing is to tune in correctly. You can defeat the disease only if you look at life positively and not become limp. And it depends solely on your inner mood and attitude to the problem.

Weight Loss: The Number One Challenge

Diabetes mellitus occurs due to being overweight and causes it. Here is such a vicious circle.That is why the patient's first task is to do everything so that the extra pounds are gone. And here 2 components are important - the correct diet (about it a little later) and physical activity. They are vital for anyone with diabetes! And that's why:

1. During physical exertion, all processes are improved and accelerated, including metabolic ones.
2. Tightening, we spend more insulin, which leads to a decrease, and then the disappearance of the clinical manifestations of the disease.
3. All organs are supplied with oxygen, which also contributes to the retreat of the disease.

So, exercise in diabetes is necessary. Many experts advise doing cardio workouts, in particular - running. They are the most effective for weight loss.

Proper diet: task number two

However, if you continue to eat poorly, no training will help. Especially food is important for diabetes: illicit foods contribute to its progress. So, what can you eat with an ailment?

1. Low-fat, dietary meat: veal, turkey, chicken, rabbit. Of fish, pike, pike perch, and cod are best. Seafood goes well.
2. Fat-free and lactic acid products. Of the eggs, quail is preferable, since they do not have cholesterol, chicken - no more than two per day.
3. Baking is excluded. But bread is allowed, but only whole grain, can with bran. Macaroni is limited.
4. Almost all cereals are allowed in cereals and soups, with the exception of rice and semolina, which provoke an increase in blood sugar.
5. The most interesting thing is sweets. They are best replaced with acidic fruits and berries such as plums, cherries, apples, citrus fruits, currants and peaches. But if you still want to, then take only those that are made using sweeteners. There is a department for people with diabetes in almost every large grocery store.
6. Vegetables and fruits. Eliminate sweet fruits like bananas, figs, apricots, melons, etc. from your diet. Of the vegetables allowed: radishes, spinach, eggplant, cucumbers, zucchini, beans, cabbage.

Nutrition is the basis for a successful cure for diabetes, therefore, in no case should it be neglected.

Folk methods

The people also have long existed methods and recipes for combating diabetes. Some homemade remedies effectively help. We will talk about them.

1. Mummy. In general, this product is already overgrown with legends. It is used very often in alternative medicine, which deserves special attention. In principle, it is useful, and this is proved at a scientific level, but you should not hope for salvation from any troubles. To reduce the manifestations of diabetes, folk recipes recommend using the drug every morning in a small piece, strictly before meals and in the evening before bedtime. For best absorption, you can dissolve in warm water and drink.
2. Decoctions. It is believed that they help to accelerate the metabolism, give it a boost. In the treatment of diabetes mellitus, the most effective decoction of bay leaf, lingonberry and blueberry, goatberry, St. John's wort, juniper, licorice root, birch buds. The listed components are carefully crushed, mixed and poured with boiling water: 2 parts of water per one part of the herbal mixture. Insisted for at least 10 hours, preferably in a thermos. Drink half a cup before each meal.

When treating diabetes, it is important to understand that this diagnosis is not a sentence at all. And if you treat him correctly, follow all the advice and listen to the opinion of the doctor and the sensations of your own body, it is possible not only to reduce the manifestations of the disease, but also to permanently get rid of it. Most importantly, do not get carried away and do not leave traditional medicine in self-medication. Complex therapy, and everything will work out! That is what we wish you!

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