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The heartbeat of a healthy person varies from 60 to 80 beats per minute. The pulse can become more frequent due to physical activity - after a run and even after you climb the stairs. Sometimes, the heartbeat may become more frequent due to emotions if you experience fear or excitement. Heartbeats become more frequent after drinking strong coffee or tea, as well as after some medications. If the room is very hot, the heart also begins to beat faster.
But sometimes it happens that the heartbeat accelerates for no reason and suddenly. If this happens periodically and regularly, then you have tachycardia. Tachycardia is a rapid heartbeat, more than 100 beats per minute. Tachycardia is not considered a disease, it is only a symptom that may indicate more serious diseases of the heart and other organs.
Causes of tachycardia
Tachycardia can be a symptom of the following diseases:
- Almost any cardiological pathology is accompanied by tachycardia. This is heart failure, ischemia, myocardial infarction in the acute phase, heart defects.
- Tachycardia can be a consequence and symptom of various disorders in the endocrine system.
- Also, tachycardia occurs with diseases of the nervous system.
- Frequent intoxication of the body with alcohol can lead to a violation of normal heartbeat.
- Blood poisoning (sepsis), tuberculosis, and fever are also accompanied by increased heart rate.
Symptoms of Tachycardia
Usually a person himself feels that his heartbeat has increased. This is often accompanied by arrhythmia and a sinking heart. Sometimes tachycardia is accompanied by high fatigue, dizziness, pain and pain in the heart. If you or your loved ones have similar symptoms, if the heart continually “jumps and freezes”, you should immediately consult a doctor.
Tachycardia Treatment
As noted, tachycardia is a symptom. Therefore, you need to fight not with him, but with the disease itself, which caused a rapid heartbeat. If a tachycardia attack occurs suddenly, you need to call an ambulance and try to pacify the heartbeat on your own. To do this, you can wipe the patient's face with a wet towel or ice, give him access to fresh air and offer him to induce vomiting. You can also lightly press on the eyeballs or make strained movements. Usually this is enough to survive an acute attack of tachycardia.
How to get rid of tachycardia using folk recipes
Folk remedies that have been proven over the years will help calm the nerves and improve heart function.
- There is a folk recipe that will help cope with any cardiological diseases. The juice of one lemon should be mixed with three tablespoons of honey. Twist a handful of almonds and 7 leaves of room geranium through a meat grinder. Mix nuts and geranium leaves with honey and lemon juice. Add to the mass a tablespoon of tinctures of valerian and hawthorn (tinctures can be bought at any pharmacy). Mix all the ingredients thoroughly and take a tablespoon each day in the morning on an empty stomach. If you do this regularly, after a couple of weeks you will forget about all your heart problems.
- Anyone suffering from tachycardia should drink a special broth instead of tea, which is not only insanely healthy, but also very tasty. Put a handful of hawthorn and the same amount of wild rose in a thermos. Add a few dried motherwort leaves and a pinch of green tea. Pour the prepared mixture with boiling water and leave overnight. In the morning, you can strain the broth and drink instead of tea.In its composition there are many useful substances that guard the health of the heart.
- If you have an attack of tachycardia, you need to drip a little cedar oil in your palm and massage your chest in the area of the heart - below the nipple. This will allow you to quickly suppress an attack.
- Take a tablespoon of lemon balm, yarrow and valerian. From the herbal collection you need to prepare a decoction. Pour boiling water over the plants and let it brew until it cools completely. Then you need to strain the prepared product and drink half a glass every day, preferably in the morning.
- Grass adonis very well affects the work of the heart muscle. A tablespoon of dry plant should be poured into a glass of boiling water and let it sweat over low heat for another 5 minutes. Then the broth should be tightly covered and put in a warm place. After an hour, a healing heart elixir can be consumed. It should be drunk a tablespoon 10 minutes before each meal.
- To normalize an unstable heartbeat, you need to prepare a tincture of grass zyuznik. This plant is placed in a container of dark glass and poured with vodka or alcohol. Tincture should be kept in the refrigerator, and even better in the cellar - where it is cool and there is no light. Within 2 days, the tincture should stand, it must be periodically shaken so that the grass does not settle. Then filter the tincture and drink a tablespoon every day. This tool should be washed down with plenty of water.
- Coriander will help cope with tachycardia. This is a wonderful plant that is used in the fight against many diseases. In the summer, you can eat fresh coriander leaves, add them to soups and salads. In winter, you can make a decoction of the fruits. Two teaspoons of coriander pour boiling water, wrap and leave for several hours. Better yet, brew a decoction in a thermos - so it stays hot longer and the plant gives the decoction all its useful properties to the end. The prepared product should be taken two tablespoons half an hour before meals, 3 times a day. If you do not have fresh coriander fruits, you can buy its tincture at the pharmacy. Three times a day, take 10 drops of tincture diluted in a small amount of warm water before meals.
- Mint leaves also have a beneficial effect on the functioning of the heart. Make it a habit to add fresh mint to salads and dried leaves to tea. This will not only improve the health of your heart, but also add a piquant taste.
Life with tachycardia
If tachycardia is not associated with cardiac diseases, it is not life threatening. Patients with tachycardia need to maintain a healthy lifestyle. Proper nutrition is the basis of the health of the body. You can not eat fatty and fried foods - they provoke the formation of cholesterol plaques, which constrict the blood vessels and create an additional burden on the heart. It is very important to observe the drinking regimen - after all, even the slightest hint of dehydration can lead to heart palpitations.
It is mandatory to give up smoking and alcohol. These bad habits can cause another tachycardia attack. Heart palpitations can be caused by products that contain caffeine - is coffee or chocolate.
Physical activity in these patients should be moderate. Daily walks in the fresh air perfectly train the heart and improve its work. Running and making sudden movements is not recommended; activity should be easy so that you do not experience shortness of breath during exercise.
It is very important to observe a calm psycho-emotional background. If you want to preserve heart health, you need to be able to avoid conflict situations. Believe that everything that happens around you is temporary. And you have one health. And you need to protect it, you can not worry about the little things - the situation from your nervous anxieties will still not get better. Observe sleep and rest to give your body a break.
With tachycardia, you must drink vitamins, which include potassium and magnesium. They stabilize the work of the heart muscle. A lot of potassium is contained in millet - eat millet porridge every day, and then attacks will visit you much less often. And be sure to go see your cardiologist. Once every few months, go through another examination to monitor the condition and health of your heart.
An attack of tachycardia is very scary, because when you feel that your heart is beating and pounding very quickly, it seems that it can stop completely. However, you can live with tachycardia. The main thing is to consult a doctor in time and follow all the recommendations prescribed by him. And then you can live a long and happy life.
Video: how to help a person with tachycardia
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