How to treat a runny nose during pregnancy

Women, even healthy and seasoned, often catch a cold during pregnancy. Caught in the rain, sat on a draft, put on a coat that was too thin - and her nose was stuffy, her head was cracking, and her throat was red and perspiring. Ordinary people can go to the pharmacy and buy any vasoconstrictor drops, but the expectant mother has to carefully choose the treatment method and drugs that will not harm the baby.

Types of the common cold

First, the pregnant woman determines the cause of discharge from the nose. Provoke congestion and swelling of the mucous membrane can:

• infections
• hormonal changes;
• viruses;
• allergens
• common cold;
• new chemicals or cosmetics.

Infectious and allergic rhinitis develops at any stage of pregnancy. An organism weakened by hormonal changes cannot resist viruses and bacteria. Sensitivity increases, so even cosmetics or household chemicals can provoke an allergic rhinitis.

Vasomotor rhinitis appears in the 2nd and 3rd trimester, when the concentration of estrogen and progesterone in the blood increases. Hormones cause the nasal mucosa to swell and secrete a clear secret. The health of the expectant mother will improve after childbirth, when the level of progesterone decreases.

Vasomotor rhinitis is treated with saline solutions and herbal decoctions, which are used to wash the nasal passages. If it is difficult for a pregnant woman to breathe, the doctor prescribes vasoconstrictive drops, but the drugs are used with caution. When abused, they cause fetal hypoxia.

Allergic rhinitis is treated with antihistamines, heavy drinking and saline. If a woman does not know which product caused swelling of the mucosa, she is examined. Having discovered the reason, she simply does not use this component and tries not to contact with it.

Infectious rhinitis is the most dangerous. A common cold without proper treatment quickly turns into sinusitis and causes complications. Viruses affect a child, provoking the development of defects.

A pregnant woman should consult a gynecologist or therapist for the first symptoms of rhinitis. The specialist will determine the cause of the discharge and nasal congestion, will recommend funds that are safe for the developing baby.

Rest and vitamins

Expectant mothers with a runny nose are advised to forget about household chores and spend 2-3 days in bed. It doesn’t matter what temperature. Pregnant women cannot tolerate rhinitis and a cold on their feet. A weakened body needs a soft bed, a warm blanket and plenty of rest. It is good to sleep, drink tea and eat a lot of apples and other seasonal fruits.

The body that fights the infection is supplied daily with vitamin C. Lemons and oranges are rich in ascorbic acid, but citruses are contraindicated. The risk is increased that a baby with a tendency to allergies will be born.

Exotic fruits are replaced by apples, pears and a decoction of rose hips. Red berries contain a lot of ascorbic acid. They cope with colds, runny nose and do not harm the child. Water infusions from rose hips are given even to infants, if they are often sick.

Vitamin C is in parsley and lettuce. Ascorbic acid strengthens the immune system and blood vessel walls, removes swelling of the mucosa and facilitates breathing. A useful component should not be abused so as not to provoke premature aging and rejection of the placenta.

Helps with colds and rhinitis tocopherol and retinol. Vitamins are responsible for the elasticity of blood vessels, help the body fight viruses and inflammation.Contained in chicken yolk, carrots, beef liver, peaches, apricots, orange bell peppers.

Useful for colds. The berries are ground with sugar or honey, eaten twice a day. Recovery speeds up currant and raspberry jam, but you can’t get carried away with sweets. Consume 50-100 g of delicious medicine daily until congestion and secretions disappear.

Tea and Humidifier

Pregnant with a runny nose should drink 1.5–2 liters of any liquid. Useful still water, berry fruit drinks and jelly, herbal decoctions and green tea. If rhinitis is accompanied by headache and fever, honey and a pinch of ginger are added to the drink. The spice warms, removes inflammation and supports a weakened immune system.

Symptoms of rhinitis will disappear in a few days if you brew herbs:

• St. John's wort
• strawberry leaves;
• willow bark;
• plantain;
• chamomile;
• oregano.

Pregnant women should not drink concentrated decoctions, so take a pinch of the selected plant in a glass of boiling water. Insist anti-inflammatory tea in a thermos or under a lid. Filter when the drink is warm. Pregnant women who do not like the taste of the medicine are advised to mix the infusion with a spoon of honey or raspberry jam. Drink twice a day for 150-200 ml.

Important: If after eating a herbal decoction rashes, strange pains or other unpleasant symptoms appear, the plant is not suitable for a woman. You need to try another component or abandon this method.

Pregnant before going to bed recommend drinking a glass of warm milk. The product is heated in a water bath, combined with a pinch of soda and 30 g of honey. The drink relaxes, soothes, helps with fever and sore throat.

Water balance restore chicken or vegetable broth. Heavy soups made from pork, mushrooms or oily fish are contraindicated. The pregnant woman’s body is weakened by a runny nose, so it’s difficult for him to digest such food.

Decoctions and jelly thin the mucus. Discharge does not accumulate in the maxillary sinuses, so it becomes easier for a woman to breathe.

The mucous membrane of the nose swells due to overdried and stagnant air. The apartment needs to be ventilated at least 2 times a day. In autumn and spring, you can open the windows and go for a walk in the park for 1-1.5 hours. The rooms will be filled with oxygen during this time. In winter, the windows are opened for 15-20 minutes. Frosty air freshens, constricts blood vessels and makes breathing easier for several minutes.

In the bedroom and the room in which the pregnant woman spends a lot of time, bowls with onions or garlic are placed. The workpiece is ground and poured with water. It releases phytoncides, which disinfect the room and destroy bacteria. Next to the bed and sofa are advised to put humidifiers. They regularly spray liquid, so the mucous membrane does not dry out and swells less.

Heat from a cold

You can’t soar your legs. Blood circulation in the lower body increases, the uterus begins to contract. In the early stages, a miscarriage can occur due to such a procedure. In pregnant women at 5-8 months, the risk of premature birth is increased.

Feet with a cold should be kept warm, so it is recommended to wear woolen or cotton dense socks. Feet should not be rubbed with vodka or mustard powder.

The congestion will remove the baths for the hands. Warm water is poured into a bowl, a little sea salt is added. Immerse in a solution of the palm for 15-20 minutes. Thanks to the procedure, blood circulation is enhanced only in the upper body, so nothing threatens the child.

Steam inhalation will remove the runny nose. A hot solution is poured into a ceramic or porcelain teapot. Will fit:

• chamomile decoction;
• saline solution with or without iodine;
• hot water with onions or garlic;
• menthol essential oil or tea tree.

The tank is filled with liquid halfway. Covering the kettle with a lid is optional.The nose is inserted into one nostril, the second is pressed with a finger to the septum. Take a few deep breaths. Exhale also through the nose. Repeat twice a day.

Inhalations are easier to carry out if there is a nebulizer in the house. You can breathe over boiled potatoes, covered with a wide towel or blanket. Thermal treatments last 5–15 minutes.

The maxillary sinuses are heated with tissue bags, into which they are poured:

• rice or buckwheat;
• salt;
• sand.

Dry filler is heated in a pan. Boiled eggs are also suitable, which are wrapped in cloth napkins or small towels so as not to burn the skin. The sinuses are heated with a blue lamp in a hospital or at home. It helps with a runny nose, sore throats and colds.

Folk recipes

Edema and purulent discharge remove onion drops. A natural medicine is prepared from a finely chopped vegetable, which is mixed with linden honey. Combine 30-40 g of components and insist until the workpiece begins to secrete juice. The liquid is poured into a glass vial. They bury their nose with onion juice 3-4 times a day.

Runny nose is treated with gauze turundas dipped in special formulations. Tampons are impregnated with a mixture of essential oil and vegetable. Corn, sunflower or olive are suitable. Pour a spoonful of the base into a glass plate or cup, heat in a water bath. Add 2 drops of essential oil, stir with a wooden stick. Soak swabs with the product, squeeze out excess and insert into the nasal passages for 15-30 minutes.

Turund solution is prepared from butter and milk. Put a tablespoon of each product in a ceramic container, heat up. Add 5 g of soda and 30 ml of honey to the warm mixture. Stir, soak gauze swabs in the product.

The nose is instilled with natural juices:

• carrot;
• apple
• beetroot;
• from Kalanchoe.

Aloe can not be used for colds during pregnancy. The plant provokes miscarriages and premature births. Fruit or vegetable juice is diluted with water. Instilled in each nostril 4-5 times a day.

Eucalyptus and menthol oil, which is mixed with sunflower or linseed, helps relieve swelling of the mucous membrane. The tool is applied to the bridge of the nose, maxillary sinuses, temples and nose wings. The liquid is rubbed with massage movements. Instead of essential oils use "Asterisk" or "Doctor Mom."

Cleansing and moisturizing

The nose is regularly washed with a warm solution, which is prepared from sea or iodized salt. Take a teaspoon of dry product in a glass of heated water. Inject into each nostril with a syringe or small syringe. After washing, gargle with saline so that the infection does not fall on the tonsils and bronchi.

In pharmacies, ready-made drops are sold:

• Dolphin;
• Salin;
• Humer;
• Aquamaris;
• Marimer
• Otrivin.

Saline solution is replaced with decoctions of chamomile or calendula. Purulent secretions are washed well by warm water, in which a crushed tablet of furatsilin was dissolved. The drug disinfects the maxillary sinuses and destroys the infection.

After washing, the mucous membrane is lubricated with petroleum jelly or a fat baby cream so that it does not dry out. Sea buckthorn or linseed oil is also suitable.

Pregnant women with a cold should have a lot of rest, drink warm tea with lemon and warm up the maxillary sinuses. Bury the nose with fruit juices and rinse with saline. If the condition of the expectant mother worsens, and folk remedies do not help, the doctor prescribes vasoconstrictive drops, antibacterial drugs and antibiotics.

Video: how to treat colds and flu during pregnancy