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Varicose veins are one of the most common diseases today. Normally, veins have special valves that allow blood to move in only one direction. When a person eats properly and leads an active lifestyle, these valves remain flexible and mobile. If for some reason they stop opening and closing, the veins are filled with blood, expand due to the lack of outflow. Varicose veins are a very common disease. It is proven that more than half of men have certain manifestations of this disease, and in women this figure is even higher. In this article we will try to find out the causes of varicose veins, consider the symptoms of the disease, and also get acquainted with the main medical and home methods of treating the disease.
Why does varicose veins occur?
Consider the main causes of the development of this disease.
- Low physical activity leads to the fact that the blood through the veins moves slowly, stagnates, there is no training for the valves. A lot of people who became ill with varicose veins due to a sedentary lifestyle. For such a group of patients, there is even the name "computer varicose veins", that is, due to the constant sitting in one place.
- Varicose veins often occur in people of a standing profession. These are hairdressers, cooks, sellers. The load on their legs is colossal.
- The first signs of varicose veins often occur during pregnancy - at this time the woman's weight increases dramatically. In addition, hormonal changes play a role. Some manifestations of varicose veins can occur during puberty in girls, during menopause, in the postpartum period.
- Overweight is another provoking factor that creates additional strain on the legs.
- Varicose veins most often occur in women who like to wear high heels. In this state, the ankle is in an unnatural position, the blood stagnates. This also includes socks and stockings with tight elastic bands.
- The elasticity of the veins and their predisposition to varicose veins is transmitted genetically through the female line. If your mother has vein problems, you need to carefully monitor your health.
- Smoking, as well as alcohol, reduces the elasticity of the walls of blood vessels.
- The development of varicose veins is aggravated by nervous stresses and feelings.
These are the main causes of varicose veins. But how is it manifested?
Symptoms of varicose veins
As a rule, varicose veins begin with minor symptoms, which many people perceive as simple fatigue. Even after a short walk and standing on the legs, swelling appears, burning sensation in the calves is felt, the legs become heavy. Walking becomes difficult, even short walks are difficult. If the disease develops, you may notice small blood stars and a subcutaneous mesh on the legs. Quite often, the skin darkens, seals appear. By evening, the legs invariably swell. At night, the calf muscles seize cramps. With severe varicose veins, the nodes can rupture, bleeding, trophic ulcers develop, which is often accompanied by a local or general increase in body temperature. In order not to bring the development of the disease to such terrible symptoms, varicose veins should be treated.
Drug treatment of varicose veins
Here are some drugs for external and internal use that will help improve the elasticity of the veins and get rid of varicose veins.
- Venorutin.This is an effective drug that relieves pain symptoms, improves blood flow, saturates tissues with oxygen and strengthens the tone of veins. Perfectly relieves night cramps. This medication is made in the form of capsules, tablets, gel for external use.
- Heparin ointment is a popular remedy that actively fights stagnant processes in the veins - it dilutes the blood and accelerates it throughout the body. Heparin ointment has an anti-inflammatory, pro-edematous, analgesic effect.
- Vishnevsky ointment improves blood circulation in tissues, relieves swelling, resolves the seals. The ointment is also good for open wounds and trophic ulcers.
- Lyoton is one of the most effective drugs against varicose veins today. Penetrates into the structure of a vein, improves its elasticity, activates the outflow of blood. The maximum effect on the veins is 8 hours after application.
- Phlebodia - is available both in tablet form and in the form of ointment. A great tool for improving blood circulation. Ointment relieves swelling, burning in the legs, gives a feeling of lightness. This tool can also be used to prevent varicose veins.
- Curantyl and aspirin are drugs that are taken to thin the blood and prevent blood clots.
In the arsenal of pharmaceutical companies, a huge amount of anti-varicose drugs. Each of them has its own characteristics. The doctor will help you choose the right medicine. It is possible to treat varicose veins at an early stage of development at home.
How to treat varicose veins at home
Here are simple tips and tricks that may be useful for you with varicose veins.
- Move more, walk, climb stairs, do morning exercises.
- Refuse from high heels, but flat shoes will also not work. The optimal height of the heel is 2-3 cm.
- If you are constantly on your feet because of your profession, take the time to take a break and sit a bit. Place a little bench under your feet to improve blood flow.
- Do not sit cross-legged - this is a very harmful pose.
- Stockings, socks, tights should not have tight elastic bands that disrupt the outflow of blood.
- Get rid of excess body weight.
- Drink plenty of water - it dilutes the blood. Drink at least two liters of clean fluid per day. This helps to get rid of constipation, which affects the circulation of blood in the pelvis.
- Stop smoking and drinking alcohol.
- Make a contrast shower for your feet - pour them with cold and warm water to improve vascular tone.
- Hot baths, steaming feet, baths, saunas - are strictly contraindicated.
- Go in for sports - swimming, skating, skiing, and cycling are most useful.
- Do not sunbathe in direct sunlight.
- Every day you need to lie on a bed with raised legs for at least 15 minutes.
- Walk a lot - at least a kilometer per day.
- Wear compression underwear, especially during severe physical exertion.
- Do this exercise - stand with your toe on the edge of the step, lower and raise your heels. This exercise tones the calf muscles well and accelerates the stagnant processes in the legs.
These simple tips should become a natural way of life - they should be followed constantly and daily. In addition to them, you can use various effective recipes against varicose veins.
Folk remedies against varicose veins of the legs
Here are some effective and popular home medicine recipes for treating varicose veins.
- A tomato. This vegetable perfectly improves blood circulation. Moreover, both ripe and green tomatoes are useful. Fruits need to be cut into plates or chopped to a pulp. Attach the tomato to the affected areas of the legs and wrap it with cling film for fixation. Keep the tomato compress for about half an hour, and then rinse with cool water.
- Apple vinegar. This is a very useful composition that can be used both externally and internally. Firstly, every day, drink on an empty stomach a glass of warm water with the addition of a tablespoon of vinegar. Secondly, soak a piece of bandage or a cotton pad in vinegar and apply to affected areas of the legs. Regular lotions can save you from small spider veins.
- Cabbage. Cabbage perfectly dissolves any nodes and subcutaneous formations. A large sheet should be rolled out with a rolling pin so that it becomes soft and begins to secrete juice. Then cabbage is applied to the affected area and leave a compress overnight.
- Green nuts and olive oil. Grind green unripe nuts in a meat grinder and add oil so that the liquid covers the pulp of the nuts. For the recipe you need quality extra virgin olive oil. Leave the mass in a cool dark place for 25 days, occasionally shaking the bottle. After preparing the medicine, it should be filtered and smeared swollen veins twice a day.
- Peach oil and aloe. This recipe will help get rid of the dryness and itching of the skin, which often happens with varicose veins. Aloe leaves should be chopped and covered with peach oil. Insist 3 weeks, and then lubricate the skin with this composition.
- Tincture of chestnut flowers. Horse chestnut copes with various manifestations of varicose veins. From chestnut flowers, tincture should be made for oral administration. Flowers need to fill a bottle of dark glass, pour alcohol or vodka. Insist 20 days. Drink a tablespoon of tincture three times a day before meals. But tincture from the chestnuts themselves, you can wipe your legs, make compresses and lotions.
- Baths with soda. This procedure will help you quickly relieve pain, burning and swelling. A soda bath can be done after a hard day to get rid of the symptoms of varicose veins. Add a tablespoon per liter of warm water to the basin. Keep your feet in the bath for at least half an hour.
- Tincture of lilac. In the treatment of varicose veins, both lilac flowers and its leaves are effective. The glass container should be filled with lilac, and then pour alcohol. Insist 3 weeks. Rub this composition of the legs three times a day, and after a month you will notice an improvement.
- Garlic and butter. Garlic should be grated or chopped in a blender and mixed with softened butter. Insist the mixture in the refrigerator for three days. After this, the mass must be rubbed into the affected areas of the legs and fixed with a film. Leave the compress until morning, rinse with warm water in the morning. Treat your legs in this way for about a week - do a compress every night.
These are homemade treatment recipes proven over the years that will help you get rid of varicose veins or reduce its manifestations.
In the vast majority of cases, varicose veins occur due to a sedentary lifestyle. If you sit at the computer all day long - take breaks, go down the stairs, stretch your legs. The same applies to truckers and best men who spend long hours driving. With any manifestations of varicose veins, you need to see a doctor as soon as possible - to suppress the disease at an early stage of development is much easier. Health is a reflection of your attitude to your own body. If you lead a healthy lifestyle, the body will certainly answer you with good health.
Video: exercises for the prevention of varicose veins
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