How to teach a child to roll over

The ability to roll over, along with independent retention of the head, is considered one of the first physical skills of the child. On this basis, you can determine the development of crumbs, to judge the state of his health. Usually, children begin to roll from back to stomach at the age of three months. However, this may happen sooner or later. The norm pediatricians consider the age of 2 to 6 months. So if your five-month-old baby is still not rolling over, this is not a cause for alarm. Perhaps he just needs help in mastering this difficult skill.

Physiotherapy

It happens that a baby, mobile by nature, quickly and earlier than the deadlines masters all the skills assigned to him. But if your child is inactive and large, it is much more difficult for him to turn over. In this he will help exercise therapy. Physical therapy will prepare the child’s muscles for the upcoming loads and accelerate the process of learning how to turn over.

It is necessary to engage in physical education in a good mood, when the child does not hurt anything, he is not capricious and not hungry. Lay the crumbs on a hard surface and undress. First you need to do a warm-up. To do this, take the baby's feet and twist them in both directions so as to thoroughly stretch all joints and tendons. After that, twist the legs in the knees, and then the pelvis. Be sure to do the exercise "bike".

After that, carefully work your hands - bend the joints in the area of ​​the hands, elbows, shoulders. Invite the child to grab your two fingers and slightly raise the crumbs. Be careful that the child does not suddenly release his fingers and hit the head. When the body is completely stretched and ready, you can begin to directly teach the crumbs to turn over.

1. Put the child on his back and grab him by one knee. If you have the right knee in your hands, you need to throw it behind your left leg. This will involuntarily push your child to start rolling over. Such a movement will begin to maneuver, and your baby will have no choice but to finish it. In addition, in this way the baby will understand the technique of performing the action.
2. If the child does not want to roll over, perhaps he needs support. To do this, offer him one finger. The kid just grabs him in the process of twisting the legs and with the help of such a support will quickly roll over.
3. It happens that a child is happy to roll over with his mother’s help, but he himself does not show any initiative. In this case, you can use a motivating factor. Attract the baby with a bright rattle, a bunch of keys, an apple. The new item will cause genuine interest in the child, and since he cannot move in any way, he will try to roll over.
4. To the baby turned over from the abdomen to the back, you need to often lay it on the tummy. Place a small towel roll under his shoulders so that he learns to stand on the handles.
5. When the baby learns to stand up well on the handles and hold the head, you can teach him to roll from abdomen to back as follows. Show your child a beautiful rattle or phone and drive the subject to the sides. Gradually move the subject to the side so that it disappears from its field of view. At this time, you can put music on your phone or ring a rattle. The kid will certainly be interested in the sound and will want to turn around. At this time, you must insure your child from falling and gently turn it over. So you show him that he can roll over and expand his field of vision.
6. When training a child, it is very important to do exercises in both directions, so that the baby can turn over both to the right and to the left.If for some reason the baby turns over only in one direction, actively train the opposite side.
7. You can not do any exercises through pain. If the baby is crying, it means that you are doing something wrong, do not overdo it.

After the baby learns to roll over, it is worth paying special attention to its safety. Now it can not be left on the parent's bed unattended - the baby can roll over and fall from a serious height.

Massage for strengthening muscles

In the first year of life, a child (even a healthy one) should receive about three courses of massage. Usually they are done in 3, 7 and 10-12 months. Many mothers note that after the massage, the babies become more active, relaxed, skillful. As a rule, after the first course of massage, the kids begin to actively roll over, after the second course, they improve their crawling skills, and after the third course, they begin to walk independently. This, of course, does not mean that the child will not roll over without massage, crawl and go. But such an impact will tremendously push the child to new skills. After all, massage is considered a passive training of muscles. So, how to massage, so that the child learns to roll over on his own?

Massage should take place in a warm room, the child should be in a good mood. If the baby is sick or naughty, it is better to postpone the procedure the next day. Prepare clean diapers and massage oil.

Start the massage with the study of the feet and toes. Mash thoroughly and rub the foot not only on the sole side, but also on the back side. After that, knead the baby's calves and hips. If the crumbs have problems with tone, you need to do different movements. With an increased tone, you need to stroke and relax the muscles, and with a reduced tone, stimulate with slaps and gentle strokes with the edge of the palm of your hand. After a foot massage, you need to move to the hands - carefully stretch your palms, hands, elbows, shoulders. Rub, knead, pinch the baby, but so that it does not hurt. Mom in the process can talk with the child so that he is not afraid.

When the limbs are well massaged, do not forget about the chest, tummy and back. In the end, you need to massage your neck. Ideally, the massage should be done by a specialist, because he knows about the features of a massage with various deviations. However, if the baby is completely healthy, mom can do the massage herself. In general, it would be nice if mom brought the child to a specialist for one massage and remember all the movements that she herself could repeat at home.

Water treatments

You can also train your child’s body by bathing. Water perfectly stimulates the muscles - it reduces the true weight of the child, making it much easier for him to control his body. Swimming circles are very useful, which can be used after a month of age of the baby. It is put on the child’s neck, fastened with a strong clasp, and the baby falls into the water. Moreover, the child has complete freedom of movement - his mother’s hands do not limit him, he simply is in free swimming within a large bath. In addition, such a device frees mom from continuous standing with the letter "si" and tearing her lower back.

Why the baby doesn't roll over

It so happens that the baby, in spite of all the efforts of his parents and a solid age (closer to six months) still does not want to roll over. There may be several reasons for this.

1. Overweight. Many mothers know that the large weight of the child makes it difficult for him to move. Full kids learn many skills much later than the due date. But this does not mean that you need to underfeed your child, God forbid. Just put up with the fact that your baby will master all the skills a little later.
2. Character. Curious kids, who are said to have sewn in one place, learn to roll over, crawl, walk faster.However, there are others - phlegmatic thinkers who do not need to rush somewhere. If your baby is just like that, do not scold him, but accept the temperament of your child. After all, all of us, as well as children, are different.
3. Tone. Hypertonicity and hypotonicity can affect the course of events. A neurologist can diagnose this.
4. Birth injury or illness. If the baby has a diagnosis, there is no need to talk about any norms. In this case, forecasts and norms are strictly individual.

If you are worried that the baby is not turning over, consult a good orthopedist, neurologist, pediatrician. Doctors from a professional point of view will help you determine if this is the norm or pathology.

The ability to roll over is one of the first serious achievements of the crumbs. Exercising with him daily - doing exercise therapy, massage and water procedures, the child will learn to roll over very soon.

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