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Almonds have long been consumed by people around the world, so it is difficult to call it a curiosity. Nuts can be bitter or sweet, each variety has its own use. Often the product is used in confectionery and culinary in particular. They are happy to consume it just so as to satisfy a sharply raging hunger. In some territorial regions of the country, this nut grows, as they say, in a wild way. That is, it can be found on trees, after which it can be picked and cleaned. Let's consider everything in order of priority.
Product value
- The core of the nuclei includes the most valuable vitamins in the B-group. They are best reflected on human health and the nervous system in particular. These substances stabilize the psyche, prevent nerve breakdowns and eliminate sleep problems. Also included are beauty vitamins represented by retinol and tocopherol. They are responsible for improving the condition of nails with skin and hair.
- The composition of the nuclei contains many minerals, such as calcium, magnesium, phosphorus, sodium, selenium, copper and others. They are required for the coordinated work of internal organs. There are also unsaturated fatty acids, the main task of which is to remove cholesterol deposits, improve the condition of the nail plates and hairline. Dietary fiber regulates the activity of the digestive system and prevents stagnation.
- According to some reports, eating nuts will help diabetics lower their blood glucose. Also, this product cleans the kidneys of sand and small formations in the form of a pebble of 0.5 cm. Nuts of this variety purify the blood, improve its composition, increase the level of hemoglobin due to the accumulation of iron in the composition. It is useful to take almonds for problems with the gallbladder and spleen.
- According to some reports, almonds are responsible for increasing male strength. With problems with potency, representatives of the male half of humanity simply need to eat it. In this case, after purification, the product is mixed with honey and slices of citrus (preferably lemon). This composition is consumed by a pair of spoons daily. Of course, such a composition does not negate the use of directed action tools. The value of raw materials as an effective product for increasing libido has been proven.
- Since the composition contains a lot of phosphorus, it is necessary to introduce the composition into the diet for people who are systematically subjected to mental stress. The product will also have a positive effect on people who work physically. Some substances from the composition of nuts replenish the supply of strength, tone the body, strengthen muscles. Beta-carotene is responsible for vision, and prevents serious pathologies in the form of cataracts and glaucoma.
- If we consider the use of raw materials in the cosmetic world, here in most cases almond oil is used. It has a moisturizing effect, exfoliates the skin, restores cellular regeneration. Even in dermatology, oil is used because it fights against psoriasis, dermatitis, other rashes of unknown origin and eczema.
Shell removal
- Nuts are in the shell, which is quite compacted. The degree of hardness depends on how mature the product is. In some varieties, the shell is refined, so it quickly breaks. Some even manage to split her fingers.
- If you are presented with a specimen with a denser shell, then you can not do without improvised devices.It must be broken and done so as not to crush the core inside. For this purpose, pliers, a hammer, a garlic press or a nut cracker are used.
- In the process of splitting, you need to put nuts in such a way that they do not bounce after touching the hammer. Some advise putting the fruits on the edge, but this is risky. Act as you wish.
- If you often collect almonds, then chop it and subject it to further processing, we advise you to fork out and purchase a nut cracker. It is quite compact, comfortable, and is relatively cheap. After laying the nuts in the deepening of the shell, it easily breaks. You only need to get the core.
Skin Removal Methods
The following manipulations will allow you to easily remove the peel from the specimens after removing the shell.
Towel
- Blanch the product in question as previously indicated. Spread a wafer towel of sufficient size on a flat surface. Walnut kernels are laid out on one side of the fabric. Second cover them.
- Start rubbing and as if massaging the product in your hands through a towel. Stop the procedure and take already peeled kernels. With uncleaned repeat the procedure. Process the remaining nuts one at a time if necessary.
- Thanks to this method, a sufficiently large number of nucleoli can be cleaned. The disadvantage of this method is that there are some unpeeled nuts that need to be cleaned one at a time. In addition, you will most likely have to get rid of the towel.
Package
- After blanching, put the nuts in the bag. This method is somewhat similar to the previous one. Start grinding and massaging the product in your hands. Continue to manipulate until the nuts are completely clean.
- Alternatively, try rolling the contents of the bag with a rolling pin on a flat surface. The problem will only be that the kernels are likely to be damaged. Then pour the peeled nuts into a sieve and shake. The husk will rise up, the nuts will remain below.
- After blanching or soaking after cleaning, be sure to rinse the raw materials with cool water. This procedure will allow the nuclei not to darken. After that, be sure to send the nuts in the oven for 1 hour to dry at a temperature of 70 degrees.
- It is worth noting one more subtlety, if the nuts are soaked and not blanched, they need more time to dry. Otherwise, the finished product can be used in its original form or fried. Everything will depend on the recipe and personal preferences.
- It is also worth mentioning that there are 2 types of almonds - this is bitter and sweet. Only the second option is consumed in food. The problem is that poisonous compounds are present in the first raw material. Bitter almonds are used exclusively in the manufacture of medicines and cosmetics. Consuming such a product is strictly prohibited.
Storage of peeled kernels
- After cleaning the raw materials, never expose it to direct sunlight. Keep the storage area cool, dry and dark enough. Also, only dried kernels are allowed to be stored. Otherwise, they will be covered with mold.
- Storage of nuts together with strongly smelling products is strictly not allowed. Nuclei perfectly absorb odor. Also make sure that the nuts are kept in a sealed container. A special container with a vacuum device is best suited.
- It is best to use a dried product rather than fried for long-term storage. In the second case, nuts can quickly become rancid. It is strictly forbidden to store several types of nuts in one container.
- If you purchased ready-made almonds, store them according to the instructions on the packaging. If you have already broken the tightness of the pack, transfer the contents to an airtight container.Then put it in the refrigerator for storage.
- If the almonds are chopped with slices, it will have a much shorter shelf life in contrast to whole kernels. Flour is stored even less. In the refrigerator, the shelf life is six months, if you freeze nuts, then 1 year.
- It is noteworthy that after freezing the product in question does not lose its taste and healing qualities.
Regular consumption of nucleoli in a moderate amount affect the general state of health in an exceptionally positive way. The main thing is to observe the processing and storage of raw materials. If you adhere to simple recommendations, you will not encounter anything bad.
Video: how to peel almonds
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