How to cleanse the body of alcohol at home

No matter how sad it may sound, alcohol is often an integral part of many people's lives. Someone can not imagine a vacation in the company of people without a glass of vodka, for someone a bottle of beer becomes a faithful companion of the weekend. Many do not imagine holidays without alcohol. However, if a series of holidays and weekends turns into daily or frequent use of alcoholic beverages - this must be combated. If it is psychologically difficult to give up alcohol, you need to check for alcoholism. But first you need to recognize the problem - this is half of its successful solution.

How alcohol affects the human body

Yes, alcohol contains special substances that play the role of an antidepressant. In small quantities, alcohol affects the functioning of the central nervous system, a person feels more relaxed and sociable, he becomes much more fun. But only with small doses of alcohol. Many can not stop at a glass of vodka and the fun continues.

Once in the body, 20% of alcohol is excreted almost immediately. The rest remains in the blood, the brain. The biggest blow is taken by the liver. After all, as a filter of the human body, it retains all toxins and poisons. And alcohol, just the same, is poison, since acetaldehyde is formed after decomposition, which is much more harmful than alcohol itself.

Due to alcohol consumption, a person develops a breakdown, a feeling of apathy, irritation, and nervousness. He cannot remember elementary things, he is not able to concentrate. The gastrointestinal tract is disturbed - constipation, diarrhea, nausea, and vomiting appear. The body is much easier to get energy from ethanol, so it ceases to absorb food. However, alcohol does not have vitamins and minerals, so the body of alcoholics suffers from vitamin deficiency, often such people are very thin, the skin peels, the hair falls out, and many organs fail. Inveterate alcoholics may have an allergic reaction to food and medicine, even if there was no such reaction before.

Do you know that alcohol is completely eliminated from the body in only three weeks? And if a person consumes alcohol-containing drinks often, then his liver is constantly in heavy duty. However, there are some ways to cleanse the body to significantly reduce this period.

How to quickly remove alcohol from the blood

It happens that in the midst of an evening celebration the boss calls and says that tomorrow you need to be a "cucumber", because important partners will arrive in the morning. What to do if you have already taken a decent dose of alcohol? How to fix yourself in a short time? How to remove alcohol from the blood in a few hours? Our tips will help you sober up and relieve intoxication symptoms as quickly as possible.

1. First you need to stop drinking alcohol - this is natural. No need to finish a glass, glass or bottle. If it’s a pity to leave, pour it into the sink.
2. After this, you need to clean the stomach and intestines from alcohol, which has not yet had time to absorb into the blood. To do this, induce artificial vomiting by placing two fingers on the back of the tongue. You can drink a liter of diluted potassium permanganate to clean the gastric mucosa. An enema is also effective.
3. After that, you need to drink activated carbon at the rate of at least one tablet per 10 kg of weight.That is, if you weigh 80 kg, you need to drink at least 8 tablets.
4. Refuse not only alcohol, but also food. Especially it is impossible to eat smoked and pickled products - they give an additional load on the body. But clean water you need to drink a lot. Especially mineral. It makes up for the lack of salt in the body, which is excreted by alcohol.
5. It is useful to drink a liter of decoction of diuretic herbs. It can be St. John's wort, chamomile, nettle, bearberry. Add a handful of wild rose to the broth to make up for lost vitamin C.
6. To get rid of toxins in the body, you need to remove them with sweat. To do this, you can do an easy jog or walk in the fresh air. But not with severe intoxication - in this case, the load on the heart will be enormous.
7. Contrast shower will help to sober up and recover.
8. You can eat a plate of boiled rice. Rice is an excellent adsorbent, it absorbs toxins, poisons and toxins and safely removes them naturally.
9. If you feel intoxication symptoms the next morning, you can take an aspirin tablet. The medicine will expand the vessels of the brain and it will become much easier for you. You can drink a brine - it contains a lot of salts that will relieve nausea, thirst and dizziness.

These simple rules will help you quickly remove alcohol from the body if you need to be sober and fresh in the shortest possible time.

Folk remedies for cleansing the body after hard drinking

All these measures to quickly cleanse the body are suitable only for those who rarely consume alcohol. If you have an alcoholic with experience, it’s much more difficult to cleanse his body. The fact is that with constant consumption of alcohol, many body functions are rebuilt, work in an "emergency" mode. Frequent drinking literally impregnates all organs. It is possible to clean the “alcoholized” organism, but it takes time and patience.

1. Oats Oat grains, getting into the stomach, gently envelop its walls, absorbing all the decay products of alcohol. Two tablespoons of grains should be poured with a liter of boiling water and simmer for about half an hour. Then cover, let it brew and strain. Drink half a glass three times a day 20 minutes before meals.
2. Nettle. Her broth should be drunk during the day instead of tea. This herb has a pronounced diaphoretic property. For a liter of boiling water you need to add three tablespoons of a dry plant. Drink a liter of such a decoction every day for two weeks.
3. Ginger. Ginger root perfectly restores the body's defenses, strengthens the immune system. Add root to tea, make them dressings and sauces. Ginger root will help the body resist against toxins and poisons.
4. Honey. Every 2-3 hours you need to dissolve half a teaspoon of honey. Honey removes sweat well, supplies the body with glucose, helps it recover. If honey is difficult to eat with spoons, you can simply dissolve it in water.
5. Dandelion root. Dandelion root will help cleanse the body of alcohol breakdown products. Roots should be harvested in early summer. A tablespoon of clean and chopped roots should be poured with a liter of boiling water and drink this broth three times a day in a glass.
6. Beetroot and sunflower oil. This remedy has a laxative effect and well cleanses the intestines from toxins. Beets need to be chopped on a grater and squeeze juice from it with a piece of gauze. On an empty stomach, you need to drink half a glass of beet juice with the addition of a tablespoon of oil.
7. Meadow geranium. A tablespoon of a dry plant should be poured with two glasses of boiling water. Insist for two hours, and then drink the whole composition during the day.

These folk recipes will help you restore normal functioning of the body after prolonged binge.

Recovery of individual organs after binge

If the binge lasted more than a month, this is a serious reason not to self-medicate, but to seek qualified help. The fact is that the long-term effect of alcohol on the body leads to the failure of many organs, especially the brain, liver, kidneys, and pancreas.

The brain suffers the most from alcohol. After a long intake of alcohol-containing drinks, blood vessels become less elastic, the amount of oxygen supplied to the brain decreases sharply. As a result, many tissues suffer from oxygen and nutritional deficiencies. In this case, doctors prescribe drugs that improve the functioning of blood vessels and accelerate metabolic processes. Most often, after prolonged binge, nootropics are used.

Everyone knows that the liver is an organ that can repair itself. To ensure the regeneration process, you just need to give the liver a "rest". For this, the patient is prescribed a sparing diet - no spicy, smoked and fatty dishes, everything is just lean and light. Cholagogue preparations, for example, Hofitol, can be prescribed to help the liver. In addition, you need to limit yourself to a small number of medications taken, because they also greatly affect the functioning of the liver. However, if the liver suffers from acquired diseases (against the background of prolonged intake of alcohol), then this body needs more serious treatment.

Kidneys also suffer from alcohol. Passing through the function of the liver filter, part of the alcohol is excreted by the excretory system. A large amount of ethanol settles in the kidneys, which leads to a malfunction in their work. To clean the kidneys, you need to drink a lot. A large amount of clean fluid helps flush the kidneys and remove toxins from the body.

In order to normalize the pancreas, you need to eat fractionally. For this, the interval between meals should not exceed 3 hours, portions should be small. Half an hour before meals, drink a glass of warm water to “start” the digestion process.

Well, of course, it implies a complete rejection of alcohol - in any quantity. This rule should be paramount. With severe intoxication, vitamin droppers that cleanse the blood may be prescribed to the patient. Succinic acid in tablets helps neutralize aldehydes.

How to cleanse the body before conception

The sperm life cycle is about 75 days. Therefore, if you have not been drinking for two months, this still does not mean that your body is ready to conceive a healthy child. The same goes for women. A healthy and strong egg is formed only after three months of abstinence from alcohol.

To reduce the risk of developing various pathologies in the fetus, you need to give up alcohol at least 3-4 months before conception. In addition, you need to drink a course of sorbents in order to remove toxins and poisons from the body. Pay enough attention to nutrition - more fresh vegetables and fruits that make up for the lack of vitamins in the body. On an empty stomach you need to drink ginger tea - it will not only help cleanse the body, but also give the body a lot of vitamin C.

Alcohol gives only imaginary reassurance and fun. Is it really difficult to relax and have fun without this poisonous poison? Why poison the body, then to look for ways to cleanse it? Look for comfort in communication with relatives and children, enjoy hiking in nature. Respect yourself and your body - it will certainly answer you the same.

Video: how to sober up quickly at home