How to whiten teeth with soda at home

From ancient times, a beautiful and snow-white smile was considered a sign of the health of its owner. Today, even and bright teeth are considered the main symbol of a successful person. But nature does not endow everyone with beautiful teeth, and often it takes a lot of time and money to achieve them. Of course, teeth can be whitened in the dentist’s office, but these services are not cheap. And then ordinary baking soda comes to the rescue, which is no worse than new-fangled techniques that can give a sparkling smile.

The benefits of soda bleaching

For many years, soda has been considered the best home remedy for teeth whitening. But what is the reason for such popularity?

1. Baking soda consists of microscopic granules, which, like a brush, scrape plaque from the surface of a tooth. In addition, alkali corrodes the remnants of food and tartar. Thus, we simultaneously receive mechanical and chemical cleaning of teeth, which gives high-quality and professional disposal of pollution.
2. Soda has excellent antiseptic, bactericidal and soothing properties. After this cleaning, the inflamed gums become less painful, various wounds in the oral cavity heal, aching teeth calm down.
3. The active components of baking soda have a regenerative effect. After treatment of the oral cavity with a soda composition, wounds with stomatitis and thrush heal faster, the mucous membrane recovers, the pain subsides.
4. Thanks to white crystals, soda not only deeply and thoroughly cleans teeth, it gives them whitening.
5. Another advantage of such teeth whitening is the absolute cheapness of the product. Such whitening is affordable for anyone.

However, remember that you need to brush your teeth with soda correctly, otherwise you can bring permanent damage to your teeth.

How to whiten teeth with baking soda

Here is a simple recipe to help you clean and whiten your teeth safely.

1. Boil water and pour about 100-150 ml of boiling water into a glass. Wait until the water has cooled to room temperature. You can also use filtered water, but not flowing - it contains a lot of chlorine, harmful to tooth enamel.
2. In no case do not dissolve soda in boiling water - it is quenched and loses its useful properties.
3. In prepared and cooled to room temperature water should dissolve a full teaspoon of baking soda. Stir thoroughly so that no lumps remain.
4. Rinse your mouth with clean water, dip the brush into the prepared composition and brush your teeth. You can rinse the brush several times and lower it again into the soda solution.
5. After this, the oral cavity should be thoroughly rinsed and the brush rinsed. After cleaning, you should refrain from smoking, coffee and tea for a couple of hours.

Such cleaning with soda is absolutely safe and effective - after 5-7 procedures, the teeth will turn a whiter tone. The main thing is that you can use such whitening without fear at least every day. If you want to achieve faster results, you can use this advice. Dip a wet brush into soda powder and gently brush your teeth. Do not push too hard to prevent soda crystals from scratching the tooth enamel. Such cleaning can be done no more than once a week.

Caution! In no case should you brush your teeth with a cotton swab, bandage or a disc with baking soda. With such cleaning, abrasive particles of powder strongly scratch the tooth enamel, which, by the way, does not regenerate. As a result of this, roughness appears on the surface of the tooth, bacteria penetrate inside, plaque becomes more pronounced and dangerous.Such cleanings render a disservice - teeth soon lose their protective enamel and they are affected by caries.

Soda Whitening Recipes

Soda is a very effective bleaching agent, but only if used correctly. Here are some other recipes with soda that can be useful in lightening tooth enamel.

1. Soda and activated carbon. Activated carbon is slightly softer than soda, although it also perfectly cleans teeth from plaque. Dissolve the soda in warm water and dip the brush into the cooked composition. After this, a wet brush should be dipped into crushed tablets of activated carbon. In tandem, the two components act in concert - soda gently corrodes plaque, and soft particles of coal clean them from hard-to-reach dental spaces.
2. Soda and lemon juice. This is a very powerful combination that not only cleanses, but also gives an excellent whitening effect. A wet toothbrush should be moistened with fresh lemon juice and then dipped in baking soda. Carefully brush without pushing too hard on the bristles so as not to scratch the tooth enamel. Soda reacts with lemon juice and gives a powerful whitening of surfaces, corroding any dark areas. Instead of lemon juice, you can use citric acid - dilute it with water 1: 4.
3. Soda and hydrogen peroxide. This is another classic combination that will allow you to effectively and safely clean the surface of your teeth. But first, peroxide should be diluted with water 1: 3 so that the composition is not so concentrated. After that, soak the brush in peroxide, and then dip in baking soda. Brush your teeth carefully and no more than once a week.
4. Soda and kiwi. This combination has excellent whitening properties. Kiwi should be chopped and the pulp mixed with soda. One fruit will need half a teaspoon of powder. Put the prepared mixture on the teeth and rub lightly. Leave on for 5 minutes, but do not eat the composition. After this, the oral cavity should be thoroughly rinsed. Combined with kiwi soda gives a powerful whitening reaction.
5. Tea tree soda and oil. This recipe will help you not only whiten your teeth, but also disinfect them, as well as get rid of bad breath. A very concentrated composition must be prepared from soda - mix the powder with water in a ratio of 1: 3. Add 8-10 drops of tea tree oil to the prepared solution and mix everything thoroughly. Brush your teeth with this compound for 3 minutes, and then rinse your mouth with the rest of the liquid. This will help to disinfect ulcers and wounds on the mucosa, if any.

Remember, soda should never be used to clean removable dentures. Their surface is much softer than tooth enamel and after such cleaning microscopic damage may remain on the material. Subsequently, microbes, food debris accumulate there, an unpleasant odor appears, such a prosthesis will serve much less.

To keep your teeth always white, you need to protect the surface from exposure to strong pigments. Remember, with coffee and strong tea, teeth turn gray, and from nicotine - yellow. You should also refrain from brightly colored lollipops - they can leave tinted colors on the surface of the teeth. In addition, you need to carefully monitor oral hygiene - brush your teeth twice a day, visit a dentist in a timely manner, cleanse your teeth of tartar. And then your teeth will be guaranteed to be white and healthy!

Video: 5 best ways to whiten your teeth at home