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Not every girl can boast that she is a happy owner of thick hair, and this is not surprising. Human hair is daily exposed to the negative effects of the environment, cosmetic stylers, thermal appliances. Internal causes, such as diseases of the endocrine system, liver, kidneys, and heart, also affect the duration of growth. The condition of the mop largely depends on basic care and human health. Consider the important features in order.
Hair Care Tips
- Pay due attention to caring for your hair at certain times of the year. In winter, cover the curls with nutritious serum, in the summer use moisturizing gels or sprays.
- Alcohol lovers and smokers face the problem of hair loss and slow hair growth. Low alcohol beer also refers to alcoholic beverages; give it up completely. It is better to give preference to white dry wine, it stimulates the flow of blood to the hair follicles.
- Try not to visit too smoky rooms, as well as industrial facilities with great gas contamination. Wear a waterproof headgear when you visit the thermal baths, pool or sauna.
- Once a month it is necessary to cut the cut hair. At the same time, do not forget to tell the hairdresser that you are growing hair. The specialist will tell you how much length needs to be removed in order to accelerate the growth of hair on the head.
- If you want to get a thick and lush mop, take the habit of drinking hair vitamins. An alternative is badger and fish oil in capsules, drugs are sold in a pharmacy.
- In all possible ways, avoid sudden mood swings, negative factors, prolonged depression. Stress contributes to hair loss. To supplant the negative, go in for sports, read a book, watch your favorite series.
- To keep your hair healthy and strong, eat plenty of fruits and vegetable salads. Prepare a smoothie with fresh berries or add the latter to porridge, cottage cheese, yogurt. Focus on foods that contain iron, calcium, magnesium, and beta-carotene.
- Once a year, take beer or baker's yeast, they give the mop visual density. The yeast contains protein, biotin, macronutrients and amino acids. Half a teaspoon per day is enough, the course is 2 weeks.
- The hair looks “liquid” for the reason that many hair follicles are still asleep. They can be awakened by the daily use of a sufficient amount of liquid. Drink about 2.4 liters. clean water per day, supplement it with green tea, freshly squeezed juices, sugar-free fruit drinks.
- Often, hair falls out at a time when a person has a violation of the gastrointestinal tract. Twice a year, cleanse the body. For these purposes, you can use special means that thin the feces. Experienced doctors advise you to drink Polysorb in powder or activated carbon. They remove toxins and poisons from the walls of the digestive tract, and then remove them from the body.
- An excellent alternative medicine is nicotinic acid, which can be purchased at any pharmacy. The composition of the drug includes vitamin PP, niacin, nicotinamide. In combination, these organic compounds form an effective stimulator of the awakening of the bulbs and accelerate hair growth. The composition is rubbed into the hair with massage movements, after which it is not washed off.
- Refuse to buy 2-in-1 cosmetics (shampoo and balm). You will not be able to moisturize your hair or soak your scalp in this way, since the effectiveness of such compounds is 50% lower than when using shampoo and balm separately.
How to make hair thick
Wanting to make hair thick, girls use new-fangled products, but everything turns out to be futile. In fact, it is important to follow the basic rules, which we will cover in order.
Using hairdressing supplies
- Do not comb your hair after washing your hair, wait until it is completely dry. If you need to unravel the strands, use a tortoise shell comb or plastic. Refuse iron combs, they contribute to the cross-section and severely break the hair.
- Take the habit of treating wet strands with a spray that makes combing easier. Well-proven products are Pantin, Sjoss, Gliskur and Elsev. After processing, comb your hair with your hands, simulating movements with a comb.
- If you want to make your hair thick, do not wind it on a hair curler, do not straighten it with an iron and do not curl with a curling iron. Eliminate any exposure to high temperatures, including blow-drying and direct ultraviolet rays (solarium, sun).
- It is advisable to completely abandon hair dyeing or carry out the procedure no more than once every 2 months. In cases where this is not possible, use ammonia-free dyes, tonics.
- A variety of hairstyles affect hair growth and density. Wear loose hair or gather strands in a tight tail. Before going to sleep, braid your hair in a weak pigtail or leave it freely falling.
- Hairdressing stylers (styling products) in all their manifestations adversely affect hair. As a result of frequent use, the hair becomes dry, “liquid” and weak, massive loss begins. It is worth temporarily restricting the use of mousses, gels, waxes, foams.
Masks for hair density
Home formulations are easy to prepare and use, but they can not be called less effective. The total mass is calculated for hair to the shoulder blades. Optionally, you can vary the amount of ingredients at your discretion, observing the proportions.
- Honey and sour cream. Take 2 medium-sized white onions, remove the husk and chop into 4 pieces. Send the vegetable to a meat grinder or grind it in a blender to a mushy state. Melt in the microwave 75-80 gr. honey, pour in the onion mass. In a separate bowl, prepare a mixture of 50 gr. fat sour cream and 35 gr. brown sugar. Mix the two compounds, spread over the basal area and rub into the scalp. Optionally, you can apply the composition along the entire length of the hair. After all the manipulations, wrap the head with film, wrap with a towel. Soak the mask for about 45-50 minutes, rinse with warm water. The tool must be used 2 times in 5 days.
- Cognac and egg. Take 7 yolks (chicken egg), beat them with a fork or whisk. The mass should rise 2 times. Melt 110 gr. honey in a convenient way, pour 45 ml to it. cognac and 5 ml. rosemary essential oil (can be replaced with chamomile, eucalyptus, lemon, geranium, etc.). Scoop a little composition onto the sponge, rub it into the scalp with massage movements. Rinse off after 20 minutes, apply once every 3 days.
- Mustard and henna. Get colorless henna at a cosmetic store; you will need about 60 grams. Heat the milk to a temperature of 45-50 degrees, fill it with powder. Stir with a fork, leave to fully swell (the duration of infusion is indicated in the instructions). After this, add 10 g to the existing mass. dry mustard, stir. Use a stain brush to distribute the composition along the root zone. Massage your scalp for 7 minutes to speed up blood flow. Wash off the mask after a quarter of an hour. Prepare the composition 1 time in 8-10 days.
- Chicken yolk and cinnamon. Mix together 5 chicken yolks, 15 gr. chopped cinnamon, 30 ml. natural sea buckthorn oil. Beat the listed components with a blender or mixer, add 60 ml. fat yogurt or yogurt.If the composition is too liquid, add 25 g. edible gelatin and wait for it to swell (about a quarter of an hour). Make a mask by applying the mixture to the scalp and the entire surface of the hair. Withstand the mass for about 1 hour, after wrapping the head with cling film. The procedure is carried out 1 time in 2 days.
Decoctions for hair density
After washing your hair, rinse your hair with herbal infusion. Brew the plants in such a way that the composition is already cool by the time of use. Do not wash your hair with a hot mixture, otherwise the heat will make them brittle. If you want to get the most benefit, use a decoction after washing your hair with shampoo and balm.
- Yarrow. Take 35 gr. yarrow, add 40 gr. flax flax, pour over hot water. Insist the composition for at least half an hour, pass through the filter. Moisten hair with infusion, do not rinse with water.
- Calamus root. To prepare an effective infusion for the density of hair, brew 30 g in boiling water. nettle, 50 gr. rosemary, 45 gr. sage and 15 gr. calamus root. Let the broth brew for about 40 minutes, then filter, use as directed.
- Linden. Take 35 gr. The following plants: linden, chamomile, honeysuckle, geranium, zest of half an orange. Brew herbs in hot water so that the infusion is enough for the entire length of the hair. Rinse the curls only after the broth is filtered.
To grow thick hair, you need to follow practical care tips. Use hairdressing tools correctly, prepare masks for the density of hair, rinse the strands with a decoction. Temporarily limit the use of hairdryer, ironing and curling iron.
Video: the secret of thick hair
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