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Many people have difficulty with skin care. To improve the quality of the dermis and make it softer, you need to resort to exfoliation. First of all, choose high-quality cosmetic products suitable for your skin type. You can also use homemade recipes. It is important to consult with a specialist before the procedures.
Face exfoliation technology
- If you have medium length hair, fix the head so that the curls do not interfere with the procedure. If necessary, use the rim if there is a fringe.
- Prepare yourself for steaming your skin. Moisten a cloth with hot water. Consider the temperature, this move will allow you to avoid burns. Take a lying position, put a towel on your face, wait 10 minutes. In the allotted time, the skin will steam up, the pores will open.
- A five-minute hot shower is also suitable for such a procedure. After it, rinse your face with cleanser. Do not exert much effort, you only need to prepare the dermis for exfoliation. Next, apply a directed scrub on clean, prepared skin.
- Dampen 2 fingers in warm water and distribute the composition with massage movements, you can use a soft sponge. After completing the procedure, you will get rid of dead skin cells. If using a washcloth, alternate friction with stroking.
- Keep in mind that during the procedure, the skin should not be damaged. After that, rinse the scrub with non-hot water, then repeat the manipulation with a cool liquid. Such actions will help narrow pores and even out skin. Remove excess moisture with a clean terry towel, do not rub it.
- Apply nutritional formula with SPF filters to your face. The cream will help smooth the dermis and contribute to protection against ulcers and UV rays. Be careful, exfoliated skin is vulnerable to the sun. Correctly repeat the scrub procedure.
- If you have oily elastic skin, the exfoliation procedure can be done daily. Otherwise, manipulations need to be done twice a week. Gradually reduce the number of exfoliations to a minimum, if necessary, seek help from a cosmetologist.
The choice of products for exfoliating the skin
- Define your type of dermis clearly. Based on this criterion, choose the right cosmetic product. In some situations, dry and oily skin types can be combined in different areas. You should choose a composition for a normal dermis or with a predominant effect.
- Also consider the components of the drug. For normal to oily skin, the cosmetic must contain salicylic acid and peroxide. The ingredients are able to deal with inflammatory processes.
- In parallel, use a cleansing foam that contains alpha hydroxy acid. The component helps to get rid of dead skin particles. Retinoic acid, which is part of the cosmetic product, will help tone the tone and rid the epidermis of superficial wrinkles.
- Be careful, for dry type scrubs containing glycolic acid are categorically not suitable. Try to purchase a preparation based on natural ingredients, with gentle abrasive particles. For even sensitive skin, pick up a scrub with synthetic smooth granules.
- For a more oily dermis, buy the appropriate abrasive compound. If possible, also use an electric brush to exfoliate. The device is considered a revolutionary cosmetic product.
- The brush removes dead skin cells without harming the skin. Purification from contamination occurs through acoustic frequencies. The cost of the device is low. It is worth considering that the brush is intended only for skin with minor problems. In other cases, you need to resort to the microdermabrasion procedure.
Homemade Exfoliating Scrubs
- Combine baking soda, liquid honey and filtered water in equal amounts. Stir the ingredients thoroughly, you should get some gruel on the way out.
- Spread a small layer on the face, wait 10-12 minutes. Then remove the mixture with warm water and a handkerchief. For sensitive skin, add aloe vera pulp instead of honey.
Sugar and Avocado
- Take 1 avocado fruit, remove the peel and chop the pulp. Stir in 60 g. honey and 35 gr. Sahara. Sand will act as an abrasive, the remaining components will moisturize and soak the skin.
- If the skin is oily, pour 15 ml into the mixture. lemon juice, knead the ingredients until smooth. Make a mask, wait a third of an hour, rinse your face thoroughly with cool water.
Natural oils and sugar
- Use oils that contain omega acids. The component is mainly found in walnut esters. Before using such a scrub, make sure there is no allergy to the components.
- Combine 65 ml. any oil (vegetable, coconut, grapefruit, almond, chamomile, avocado or safflower), and 12 gr. cane sugar. Apply the product on a cosmetic washcloth, wipe her face with circular massage movements. Wash yourself.
Nut crumbs and cornmeal
- Pour 65 g into a total container. cornmeal and 15 gr. chopped almonds. Dilute the composition with 30 ml. drinking water. The result should be a paste.
- Vary the number of components to your liking. Spread the mixture in a dense layer on your face, wait about 20 minutes. Remove the mask with non-hot water. It is forbidden to use the composition if you have an individual intolerance to nuts.
Salt and oatmeal
- The mask is designed for oily skin type. Mix 70 gr. oat flour, 30 gr. rock salt and 35 ml. filtered water.
- Thoroughly mix the components, apply on the skin of the face. The mask must be kept for a quarter of an hour. Wash with warm water after that.
Coffee and Olive Oil
- Connect in containers of 35 gr. freshly ground coffee, 40 ml. olive oil. For oily skin, use purified water as the liquid component.
- Leave the composition on the skin of the face, wait about 20 minutes. Remove the mask with non-hot water. Apply the product should massage in circular movements.
Practical recommendations
- Carefully choose cosmetics for exfoliating facial skin. Components such as retinol and benzoyl peroxide can make the dermis more sensitive and vulnerable.
- Pay attention to whether there are growing age spots or moles on the skin. If any, urgently need to check the blood for the presence of cancer cells.
See scrub recipes based on coffee, granulated sugar, oatmeal, olive oil, and nut crumbs. If you are the owner of dark skin or the dermis is slightly lumpy, you should first consult a cosmetologist for advice. Otherwise, an improperly selected scrub will only aggravate the situation, irritating the epidermis.
Video: how to exfoliate facial skin
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