How to tighten your cheeks at home

Many women want to have tucked up cheeks. Fashion-conscious girls often face roundness and try to get rid of this feature. For various reasons, it is believed that thin cheeks are the standard of beauty. Do not go to plastic surgeons to get the perfect oval of the face. There are options for exercises to tighten the cheeks at home.

Practical tips

The skin on the cheeks sags as a result of an improperly prepared diet, age-related changes, ecology, lack of proper cosmetic care, dehydration of the skin.

1. There are a number of simple exercises developed by cosmetologists. These manipulations are aimed at reducing the roundness of the cheeks. As a result of regular exercise, the skin is smoothed over the entire surface of the face, as well as the folds around the nose and lips.
2. Use high-quality facelift products in places where unwanted wrinkles are present. Do not forget to use hydrogels and masks in conjunction with other means. Complex procedures will help to eliminate sagging cheeks and will contribute to their speedy lifting.
3. Take the habit of using ice based on medicinal herbs. As a basis, you can take dried plants sold in pharmacies. Absolutely everything will do: melissa, yarrow, sage, geranium, chamomile, etc.

Cheek skin tightening technique

When performing exercises, you will achieve tightness of the cheeks, as well as get rid of the signs of the second chin. The procedure should be carried out 3 times a day for 1 month.

1. Sit on comfortable furniture, aligning your back with your head back. The lower jaw needs to be advanced forward and the lip is protruded. Start to tighten your jaw, trying to touch your lips together. Do 30 reps.
2. Sit straight with your head straight. Start to squeeze (strain) and relax the cheekbones with your mouth closed. Do 40–45 reps.
3. Take a comfortable lying position, relax completely. Then begin to tighten your jaw so that your cheek muscles tighten. If possible, push your lower lip away. Pull it forward, then lower it down. Do 35 reps.
4. First of all, the head should be raised up, turned to the left and lower the chin to the shoulder joint. Return to starting position, do the exercise in the opposite direction. Manipulations are performed 40 times in both directions.
5. Put a pencil in your mouth, close your jaw. Then try to pronounce the vowels I, I, A, Yu, Y, E, U, E. The exercise should be carried out for 15 minutes. A slightly modified technique is possible; pronounce the words with the maximum number of letters listed.
6. Take a sitting position on the edge of the furniture, straining your body. Lower your head so that your chin touches your chest. Drive them from the left shoulder to the right and vice versa, lingering each time at the extreme point for about 7 seconds. Repetition is performed 40 times.
7. Laughter is one of the best medicine for tightening the skin of the cheeks. The secret is that most of the facial muscles are involved during the fun. When you laugh, small creases are smoothed out and the skin is noticeably tightened. The oval of the face begins to take on a beautiful shape.

Massage for tightening the skin of the cheeks

Perform sets of various exercises for facelift, alternating with a directed massage.

1. Take 30 gr. heated honey (you can melt it in the microwave or in a steam bath).Next, dip your fingers in the composition and start patting them on problem areas until the honey becomes more viscous and starts to stick. This procedure is carried out before the redness of the cheeks. At the end of the manipulation, wash yourself with cool water, wipe your face dry with a cotton towel.
2. Apply lotion to the skin with a cotton pad, then use a cream with high fat content. Pinching your cheeks, move from your chin to your cheekbones.
3. Take hydromassage with a shower and water pressure. Steam the body in a hot bath, then direct the stream to the cheeks. For best effect, it is recommended to change hot water to cold. The skin of the face is tightened, wrinkles are smoothed out. It is better to carry out a similar massage daily.
4. Get a special glove for facial massage at the cosmetic store. With its help, knead the skin in the area of ​​the cheeks and chin. Perform the procedure once a week.
5. There is another effective way to increase the elasticity of the cheeks. You will need 2 containers - with hot and cold water. Put one towel in each bowl. Then alternately tap them on the face for 10 minutes, changing the cycle from cold to hot.

Masks for skin elasticity of the cheeks

Various masks will help to tighten the area of ​​the cheeks, they have an excellent anti-aging effect.

1. Egg. It will take 1 egg, knead it with a whisk, apply on face and cover with plastic wrap. Wait 25 minutes, carry out the procedure every day for 3 weeks.
2. Honey. Take 1 egg yolk, 25 ml. corn oil, 35 gr. honey. Stir the mixture until smooth, apply on the cheeks, wait 25 minutes. Repeat the process every other day for a month.
3. Cucumber. Peel the cucumber, grind it into pulp along with the seeds. Add beaten egg white and 25 ml. olive oil. Distribute the composition on the cheeks, rest for 45 minutes. Repeat the procedure every other day for 2 weeks.
4. Corn flour. Stir 50 gr. corn flour and 1 egg white, bring the mixture to uniformity. Spread over face, wait 35 minutes. Apply masks every day for 3 weeks.
5. Oat flour. Combine 55 gr. oat flour, 50 ml. milk, 20 gr. baby cream. Mix the ingredients until smooth. Apply on cheeks, wait 45 minutes, then rinse with cold water. The procedure is carried out 1 time in 2 days.
6. Dill. Grind dill, pour in 35 ml. olive oil, add 40 gr. oat flour. Mix the ingredients, apply on the cheek area. Go relax with a mask on your face for 1.5 hours. Rinse with melt water. Apply this product 3 times a week for 2 months.
7. Tomato. Peel 1 tomato, peel it in a blender, add 30 ml. olive oil. Lubricate the face, hold for 25 minutes. Apply the mask every other day for 1 month.
8. White clay. Get white clay, dilute it in warm water according to the instructions, add 35 ml. natural grape juice, 25 ml. corn oil. Knead the composition until smooth, apply on the skin of the face. Wait 30 minutes. Perform the procedure once every 5 days.

Tightened cheeks can be purchased at home without surgery. To do this, just have enough patience and time. Do not forget to timely perform exercises for a facelift. Use high-quality directed cosmetics. Wipe the skin with ice, laugh more.

Video: cheek and cheekbone exercises