How to get an even tan: useful tips

Most of the fair sex with fair skin dream of a vacation that will allow them to transform. Namely, to change the painful pallor of the skin to a bronze tint of an even tan. But often, instead of the desired bronze tint, girls get bright red skin and the appearance of a toasted chicken. In addition, the surface of the skin becomes painful, burns do not allow you to sleep normally and continue to relax, in the end everything is covered with a terrible sight of sliding thin skin. The sight is not for the faint of heart, as they say.

To avoid this, you need to adhere to some rules that will help you not to burn out in the sun, but to get a uniform, beautiful tan.

How to prepare your skin for tanning

Before going to sea or to a reservoir for the first time in this bathing season, you need to do skin peeling. Removing dead scales will allow the tan to lie more evenly on your skin. To do this, you can use professional tools or take advantage of what you have in your home. Mix kefir with sugar, lemon juice and coffee. Apply the prepared mixture to the body and thoroughly wipe the skin with your hands. Lemon juice corrodes dead skin particles. Sugar and coffee, like a brush, remove the dead layer. And kefir helps moisturize and nourish the epidermis. Instead of all this, you can use a hard washcloth.

Before sunbathing, you can not do any serious cosmetic procedures. Deep peeling, facial cleansing, pigmentation removal and other operations imply complete protection from ultraviolet radiation for some time.

How to get a smooth and beautiful tan

1. Once you have stepped onto the beach, take your time rushing into the open sun. Especially if this is your first tan after the winter season. The skin is still quite tender and can take on a bright red hue in half an hour. You need to get used to it gradually - 5 minutes in the morning on the first day, 10 minutes in the evening, 15 minutes in the morning on the second day, 20 minutes in the evening and so on. Subsequently, when the skin has already become a little tanned, you can not be in direct sunlight for more than an hour.
2. As you know, you can only be in the sun in the morning and in the evening, when the sun's rays lie on the ground at an oblique angle. Sunbathing from 11 to 16 hours is strictly forbidden - powerful ultraviolet rays can provoke early aging of the epidermis and even skin cancer.
3. Despite the fact that you want to get a tan, you must definitely use a sunblock. It will allow you to avoid burns and help tan to lie more evenly. Remember that sunblock should be applied every two hours. If you bathe in a pond, after water procedures, you need to update the layer of the washed off cream, or use a waterproof cosmetic product. When choosing a sunblock, pay attention to its SPF. It indicates the degree of protection against ultraviolet radiation. Usually, creams are produced with SPF from 10 to 50. Children, as well as people with fair skin and blue eyes, need a maximum degree of protection - 50.
4. To get a good tan, the skin must be enriched with vitamins E and C. For this you need to eat more fruits and vegetables, drink green tea. It is very useful before a day on the beach to drink a glass of carrot juice.
5. So that the nose and the skin area under the eyes do not burn out and do not appear particularly red, it is important to wear a hat, and preferably a hat with wide brim.
6. In the sun, and even more so, with sea windy weather, it is very easy to wind your lips. Use special hygienic lipsticks that protect the delicate skin of the lips from sunlight.
7. To get an even tan, you need to purchase an open swimsuit that does not leave a motley pattern on the body. After all, such a tan is of little use - can you put on an open dress with him? Maybe you have the opportunity to retreat to the wild beaches and sunbathe naked?
8. In no case do not manage to fall asleep while sunbathing. In this case, you can forget about even tanning. Moreover, such carelessness can lead to burns and sunstroke.
9. Very often, many girls complain that their shoulders and back are tanned the most. But the belly, chest and hips are left without bronze plaque. But remember yourself on the beach - we run, swim, build sand castles so that the back is more exposed to ultraviolet rays. To tan from all sides, move more and lie on a sunbed on your back - facing the sun.
10. If you have very white skin that instantly turns red, you need to sunbathe in the shade. The shadow scatters ultraviolet rays and only insignificant portions fall on the skin. This is the only option for such people to get a beautiful and even tan.
11. If you want to get a more intense tan, you need to use a cream with a tingle effect. It is applied to the skin, it contributes to the production of more melanin, which makes your tan darker and more beautiful.

After sunbathing, do not forget about the proper care of your skin. When you come from the beach, take a shower, but do not rub your skin with a washcloth - you can injure it. After that, apply a light moisturizer to your skin, preferably based on aloe extract. The juice of this plant not only gives the skin lost moisture, but also saturates it with micronutrients.

How to get an even tan in a solarium

Speaking of tanning, I would like to consider all alternative methods of obtaining it.

To get the right, beautiful and even tan in the tanning bed, you need to determine your skin type. This can be done by a solarium worker. Depending on the type of skin, the time spent in the capsule, as well as the frequency of visits to the tanning bed, is determined. Usually a session is recommended for beginners, which lasts no more than 5 minutes. Over time, the duration of taking ultraviolet rays can increase to 15 minutes.

What is the schedule for visiting the solarium? You can not be exposed to UV radiation more than once a day, it is even prescribed by law in some foreign countries. Therefore, no salon will accept you twice a day. It is best to take ultraviolet light every other day at first, until the tan is sufficiently manifested. When your skin has a pleasant shade, you can visit the solarium once every two weeks to maintain a tan. And remember that any tingling, unnaturally hot sensations are a signal in order to complete the procedure. Be mindful of your body.

When visiting a tanning salon, do not forget to remove all jewelry and contact lenses. Make sure you have a bathing suit before being in the capsule. Make sure your beauty salon offers special glasses that protect your eyes from UV radiation. Well, of course, before visiting the tanning bed do not apply decorative cosmetics to your face, you can only use tanning products. And so that the tan in the capsule lies evenly, move it lightly with your hands and feet, change the position. Do not press your chin to the grid, otherwise you will get a white spot on this place. Tilt your head as far back as possible.

A beautiful tan hides many skin imperfections - freckles, cellulite, stretch marks. In addition, clothes on a beautiful tanned body look much more beautiful and sexier. Sunbathe, strive for excellence and look summer-like!

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